Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/02/16 |
2,000m |
8:45.2 |
2:11.3 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,000m |
8:33.3 |
2:08.3 |
RowErg |
Hwt |
View workout
|
11/01/16 |
2,000m |
8:50.9 |
2:12.7 |
RowErg |
Hwt |
View workout
|
10/31/16 |
3,000m |
12:50.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
10/31/16 |
2,000m |
8:19.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
10/30/16 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/30/16 |
2,000m |
8:27.8 |
2:06.9 |
RowErg |
Hwt |
View workout
|
10/29/16 |
2,000m |
8:30.3 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/28/16 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
10/26/16 |
2,000m |
8:20.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
10/24/16 |
2,000m |
8:30.8 |
2:07.7 |
RowErg |
Hwt |
View workout
|
10/23/16 |
2,000m |
9:02.5 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/22/16 |
2,000m |
9:53.7 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/22/16 |
2,000m |
9:02.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
10/21/16 |
2,000m |
8:50.5 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,000m |
9:29.9 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/20/16 |
2,000m |
9:13.6 |
2:18.4 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,000m |
9:04.8 |
2:16.2 |
RowErg |
Hwt |
View workout
|
10/19/16 |
2,000m |
9:09.4 |
2:17.3 |
RowErg |
Hwt |
View workout
|
10/18/16 |
2,000m |
9:11.1 |
2:17.7 |
RowErg |
Hwt |
View workout
|