Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/13/16 |
2,000m |
8:25.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
07/13/16 |
2,000m |
8:15.8 |
2:03.9 |
RowErg |
Hwt |
View workout
|
07/12/16 |
2,000m |
8:18.4 |
2:04.6 |
RowErg |
Hwt |
View workout
|
07/11/16 |
2,000m |
8:09.9 |
2:02.4 |
RowErg |
Hwt |
View workout
|
07/10/16 |
2,000m |
8:13.9 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/10/16 |
2,000m |
8:25.7 |
2:06.4 |
RowErg |
Hwt |
View workout
|
07/08/16 |
2,000m |
8:46.5 |
2:11.6 |
RowErg |
Hwt |
View workout
|
07/07/16 |
2,000m |
8:35.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|
07/07/16 |
2,000m |
8:34.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/06/16 |
2,000m |
8:13.4 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/02/16 |
3,000m |
13:06.2 |
2:11.0 |
RowErg |
Hwt |
View workout
|
06/30/16 |
3,000m |
12:36.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|
06/29/16 |
3,000m |
12:58.3 |
2:09.7 |
RowErg |
Hwt |
View workout
|
06/26/16 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
06/24/16 |
2,000m |
8:40.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/22/16 |
2,000m |
8:09.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
06/21/16 |
3,000m |
13:09.3 |
2:11.5 |
RowErg |
Hwt |
View workout
|
06/19/16 |
2,000m |
8:37.3 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/18/16 |
3,000m |
13:16.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
06/16/16 |
2,000m |
8:33.8 |
2:08.4 |
RowErg |
Hwt |
View workout
|