Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/10/16 |
3,000m |
12:55.8 |
2:09.3 |
RowErg |
Hwt |
View workout
|
05/09/16 |
3,000m |
12:39.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/08/16 |
3,000m |
13:05.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/07/16 |
2,000m |
8:52.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/05/16 |
2,000m |
8:29.1 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/04/16 |
2,000m |
8:34.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/03/16 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Hwt |
View workout
|
05/02/16 |
3,000m |
13:03.6 |
2:10.6 |
RowErg |
Hwt |
View workout
|
04/24/16 |
2,000m |
8:26.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/20/16 |
3,000m |
12:37.2 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/18/16 |
3,000m |
12:18.9 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/09/16 |
5,000m |
24:24.2 |
2:26.4 |
RowErg |
Hwt |
View workout
|
04/05/16 |
3,000m |
12:36.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
04/03/16 |
3,000m |
12:30.1 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/31/16 |
3,000m |
12:53.3 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/30/16 |
3,000m |
13:21.3 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/29/16 |
2,000m |
8:31.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/29/16 |
2,000m |
8:20.4 |
2:05.1 |
RowErg |
Hwt |
View workout
|
03/28/16 |
4,000m |
19:13.9 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/27/16 |
2,000m |
8:23.3 |
2:05.8 |
RowErg |
Hwt |
View workout
|