Concept2 Logbook | Log for Steve Wasden

Steve Wasden

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/20/19	500m	2:05.1	2:05.1	RowErg	Hwt	Home	View workout
05/20/19	1,000m	4:14.7	2:07.3	RowErg	Hwt	Home	View workout
05/19/19	1,000m	4:24.4	2:12.2	RowErg	Hwt	Home	View workout
05/19/19	1,000m	4:14.1	2:07.0	RowErg	Hwt	Home	View workout
05/18/19	500m	2:02.2	2:02.2	RowErg	Hwt	Home	View workout
05/18/19	500m	2:07.7	2:07.7	RowErg	Hwt	Home	View workout
05/18/19	500m	2:04.2	2:04.2	RowErg	Hwt	Home	View workout
05/18/19	1,000m	4:14.3	2:07.1	RowErg	Hwt	Home	View workout
05/17/19	500m	2:04.4	2:04.4	RowErg	Hwt	Home	View workout
05/17/19	500m	2:04.0	2:04.0	RowErg	Hwt	Home	View workout
05/17/19	500m	2:06.9	2:06.9	RowErg	Hwt	Home	View workout
05/17/19	500m	2:13.2	2:13.2	RowErg	Hwt	Home	View workout
05/16/19	500m	2:09.3	2:09.3	RowErg	Hwt	Home	View workout
05/16/19	500m	2:09.6	2:09.6	RowErg	Hwt	Home	View workout
05/16/19	500m	2:08.8	2:08.8	RowErg	Hwt	Home	View workout
05/16/19	500m	2:10.7	2:10.7	RowErg	Hwt	Home	View workout
05/15/19	1,000m	4:59.0	2:29.5	RowErg	Hwt	Home	View workout
05/15/19	2,000m	10:47.1	2:41.7	RowErg	Hwt	Home	View workout
05/14/19	1,000m	4:38.8	2:19.4	RowErg	Hwt	Home	View workout
05/13/19	500m	2:07.7	2:07.7	RowErg	Hwt	Home	View workout

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Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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