Steve Wasden
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/19 |
2,000m |
9:46.5 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/03/19 |
2,000m |
10:03.9 |
2:30.9 |
RowErg |
Hwt |
View workout
|
09/01/19 |
500m |
5:15.5 |
5:15.5 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,000m |
12:15.6 |
3:03.9 |
RowErg |
Hwt |
View workout
|
08/29/19 |
2,000m |
9:26.6 |
2:21.6 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/22/19 |
1,000m |
4:24.6 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/21/19 |
2,000m |
9:45.8 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,000m |
4:40.2 |
2:20.1 |
RowErg |
Hwt |
View workout
|
08/19/19 |
1,000m |
4:21.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/14/19 |
2,000m |
9:14.9 |
2:18.7 |
RowErg |
Hwt |
View workout
|
08/07/19 |
1,000m |
4:42.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/31/19 |
2,000m |
9:43.6 |
2:25.9 |
RowErg |
Hwt |
View workout
|
07/29/19 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
07/19/19 |
2,000m |
11:11.8 |
2:47.9 |
RowErg |
Hwt |
View workout
|
07/17/19 |
1,000m |
4:26.1 |
2:13.0 |
RowErg |
Hwt |
View workout
|
07/16/19 |
515m |
2:44.7 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/15/19 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
07/03/19 |
2,000m |
13:17.6 |
3:19.4 |
RowErg |
Hwt |
View workout
|