Gabriel Narancio
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/14 |
3,500m |
13:36.4 |
1:56.6 |
RowErg |
Hwt |
View workout
|
03/22/14 |
500m |
1:47.6 |
1:47.6 |
RowErg |
Hwt |
View workout
|
03/18/14 |
8,000m |
35:59.6 |
2:14.9 |
RowErg |
Hwt |
View workout
|
03/16/14 |
5,000m |
21:02.0 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/13/14 |
6,000m |
25:18.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
03/11/14 |
7,500m |
33:57.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
03/08/14 |
7,000m |
32:00.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/06/14 |
3,200m |
12:47.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
03/04/14 |
7,000m |
31:46.0 |
2:16.1 |
RowErg |
Hwt |
View workout
|
03/02/14 |
2,000m |
7:53.2 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/28/14 |
6,500m |
29:47.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
02/27/14 |
3,000m |
12:03.0 |
2:00.5 |
RowErg |
Hwt |
View workout
|
02/25/14 |
6,500m |
29:49.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
02/20/14 |
6,000m |
28:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/18/14 |
6,000m |
27:30.9 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/15/14 |
4,300m |
20:00.0 |
2:19.5 |
RowErg |
Hwt |
View workout
|
02/15/14 |
5,500m |
24:40.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/13/14 |
3,000m |
12:12.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/11/14 |
5,500m |
25:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/07/14 |
5,000m |
22:57.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|