Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/24 |
2,156m |
10:03.8 |
2:20.0 |
RowErg |
Lwt |
View workout
|
10/18/24 |
172m |
1:05.0 |
3:08.9 |
RowErg |
Lwt |
View workout
|
10/18/24 |
5,023m |
22:48.9 |
2:16.2 |
RowErg |
Lwt |
View workout
|
10/17/24 |
251m |
1:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
10/17/24 |
4,296m |
20:02.3 |
2:19.9 |
RowErg |
Lwt |
View workout
|
10/16/24 |
4,512m |
20:03.2 |
2:13.3 |
RowErg |
Lwt |
View workout
|
10/15/24 |
680m |
2:30.0 |
1:50.2 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,531m |
10:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
10/14/24 |
3,829m |
15:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
10/11/24 |
736m |
3:00.0 |
2:02.2 |
RowErg |
Lwt |
View workout
|
10/11/24 |
2,231m |
10:03.4 |
2:15.2 |
RowErg |
Lwt |
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|
10/10/24 |
139m |
3:00.0 |
10:47.4 |
RowErg |
Lwt |
View workout
|
10/10/24 |
1,299m |
5:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
10/10/24 |
751m |
3:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
10/10/24 |
1,472m |
6:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
2,301m |
10:02.6 |
2:10.9 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,230m |
5:00.0 |
2:01.9 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,793m |
12:00.0 |
2:08.8 |
RowErg |
Lwt |
View workout
|
10/09/24 |
2,133m |
10:02.4 |
2:21.2 |
RowErg |
Lwt |
View workout
|
10/08/24 |
6,270m |
30:03.5 |
2:23.8 |
RowErg |
Lwt |
View workout
|