Andy Lane
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/09/25 |
10x100m/0:30r |
3:54.5 |
1:57.2 |
RowErg |
View workout
|
04/08/25 |
12x100m/0:40r |
5:20.9 |
2:13.7 |
RowErg |
View workout
|
04/07/25 |
10x100m/0:40r |
4:09.7 |
2:04.8 |
RowErg |
View workout
|
03/26/25 |
5x1:00/1:00r |
1,117m |
2:14.2 |
RowErg |
View workout
|
03/25/25 |
5x1:00/1:00r |
1,160m |
2:09.3 |
SkiErg |
View workout
|
03/25/25 |
6x100m/0:30r |
2:16.3 |
1:53.5 |
RowErg |
View workout
|
03/25/25 |
5x1:00/1:00r |
1,167m |
2:08.5 |
RowErg |
View workout
|
03/24/25 |
5x1:00/1:00r |
1,148m |
2:10.6 |
RowErg |
View workout
|
03/04/25 |
15:00.0 |
8,892m |
1:41.2 |
BikeErg |
View workout
|
02/27/25 |
34:12.0 |
20m |
28:30:00.0 |
BikeErg |
View workout
|
02/26/25 |
10:13 |
1,815m |
2:49.0 |
RowErg |
View workout
|
02/26/25 |
4x3:00/1:00r |
2,615m |
2:17.6 |
RowErg |
View workout
|
02/24/25 |
33:51.0 |
20,000m |
1:41.5 |
BikeErg |
View workout
|
02/22/25 |
31:45.0 |
20,000m |
1:35.2 |
BikeErg |
View workout
|
02/21/25 |
10x3:00/1:00r |
6,345m |
2:21.8 |
SkiErg |
View workout
|
02/19/25 |
4x3:00/2:00r |
2,615m |
2:17.6 |
RowErg |
View workout
|
02/18/25 |
30:00.0 |
19,121m |
1:34.1 |
BikeErg |
View workout
|
02/17/25 |
5x3:00/2:00r |
3,428m |
2:11.2 |
RowErg |
View workout
|
02/16/25 |
10x3:00/2:00r |
6,435m |
2:19.8 |
RowErg |
View workout
|
02/14/25 |
4x5:00/2:00r |
4,333m |
2:18.4 |
SkiErg |
View workout
|
02/11/25 |
20x100m/0:40r |
7:46.1 |
1:56.5 |
RowErg |
View workout
|
02/11/25 |
20:03 |
4,324m |
2:19.2 |
RowErg |
View workout
|
02/10/25 |
45:00.0 |
27,820m |
1:37.0 |
BikeErg |
View workout
|
02/09/25 |
10x100m/0:50r |
3:41.1 |
1:50.5 |
RowErg |
View workout
|
02/09/25 |
5x1000m/2:00r |
22:16.3 |
2:13.6 |
RowErg |
View workout
|