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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
10/23/24 2,156m 10:03.8 2:20.0 View workout
10/18/24 172m 1:05.0 3:08.9 View workout
10/18/24 5,023m 22:48.9 2:16.2 View workout
10/17/24 251m 1:00.0 1:59.5 View workout
10/17/24 4,296m 20:02.3 2:19.9 View workout
10/16/24 4,512m 20:03.2 2:13.3 View workout
10/15/24 680m 2:30.0 1:50.2 View workout
10/15/24 2,531m 10:00.0 1:58.5 View workout
10/14/24 3,829m 15:00.0 1:57.5 View workout
10/11/24 736m 3:00.0 2:02.2 View workout
10/11/24 2,231m 10:03.4 2:15.2 View workout
10/10/24 139m 3:00.0 10:47.4 View workout
10/10/24 1,299m 5:00.0 1:55.4 View workout
10/10/24 751m 3:00.0 1:59.8 View workout
10/10/24 1,472m 6:00.0 2:02.2 View workout
10/10/24 2,301m 10:02.6 2:10.9 View workout
10/09/24 1,230m 5:00.0 2:01.9 View workout
10/09/24 2,793m 12:00.0 2:08.8 View workout
10/09/24 2,133m 10:02.4 2:21.2 View workout
10/08/24 6,270m 30:03.5 2:23.8 View workout