Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
21,043m |
33:00.0 |
1:34.0 |
BikeErg |
|
View workout
|
03/06/24 |
16,023m |
30:00.0 |
1:52.3 |
BikeErg |
|
View workout
|
03/05/24 |
19,321m |
30:00.0 |
1:33.1 |
BikeErg |
|
View workout
|
03/04/24 |
27,025m |
45:00.0 |
1:39.9 |
BikeErg |
|
View workout
|
03/01/24 |
32,123m |
50:23.0 |
1:34.1 |
BikeErg |
|
View workout
|
02/28/24 |
14,232m |
24:00.0 |
1:41.1 |
BikeErg |
|
View workout
|
02/27/24 |
35,142m |
1:00:00.0 |
1:42.4 |
BikeErg |
|
View workout
|
02/26/24 |
1,095m |
5:00.0 |
2:16.9 |
SkiErg |
|
View workout
|
02/26/24 |
26,010m |
45:00.0 |
1:43.8 |
BikeErg |
|
View workout
|
02/25/24 |
6,007m |
30:00.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
02/24/24 |
34,490m |
1:00:00.0 |
1:44.3 |
BikeErg |
|
View workout
|
02/23/24 |
10,000m |
46:43.6 |
2:20.1 |
SkiErg |
|
View workout
|
02/22/24 |
1,154m |
5:00.0 |
2:09.9 |
SkiErg |
|
View workout
|
02/22/24 |
15,023m |
25:00.0 |
1:39.8 |
BikeErg |
|
View workout
|
02/21/24 |
2,000m |
6:53.8 |
1:43.4 |
RowErg |
Lwt |
View workout
|
02/21/24 |
2,147m |
9:57.8 |
2:19.2 |
RowErg |
Lwt |
View workout
|
02/20/24 |
1,642m |
8:00.0 |
2:26.1 |
SkiErg |
|
View workout
|
02/20/24 |
2,162m |
10:35.8 |
2:27.0 |
RowErg |
Lwt |
View workout
|
02/20/24 |
18,961m |
30:00.0 |
1:34.9 |
BikeErg |
|
View workout
|
02/19/24 |
2,092m |
10:01.6 |
2:23.7 |
RowErg |
Lwt |
View workout
|