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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
10/02/24 2,310m 10:03.5 2:10.6 View workout
10/01/24 1,201m 5:59.0 2:29.4 View workout
10/01/24 500m 1:39.6 1:39.6 View workout
10/01/24 2,554m 10:00.0 1:57.4 View workout
10/01/24 2,190m 10:04.8 2:18.0 View workout
09/30/24 610m 2:30.0 2:02.9 View workout
09/30/24 2,583m 10:00.0 1:56.1 View workout
09/30/24 2,191m 10:03.3 2:17.6 View workout
09/23/24 1,340m 5:00.0 1:51.9 View workout
09/23/24 3,243m 14:41.4 2:15.8 View workout
09/20/24 3,128m 14:57.6 2:23.4 View workout
09/17/24 2,352m 10:03.8 2:08.3 View workout
09/12/24 455m 1:40.0 1:49.8 View workout
09/12/24 867m 3:20.0 1:55.3 View workout
09/12/24 914m 3:20.0 1:49.4 View workout
09/12/24 833m 3:20.0 2:00.0 View workout
09/12/24 4,528m 19:59.7 2:12.4 View workout
09/11/24 909m 3:20.0 1:50.0 View workout
09/11/24 634m 2:20.0 1:50.4 View workout
09/07/24 796m 3:00.0 1:53.0 View workout