Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/24 |
19,321m |
30:00.0 |
1:33.1 |
BikeErg |
|
View workout
|
02/16/24 |
2,000m |
8:55.6 |
2:13.9 |
SkiErg |
|
View workout
|
02/16/24 |
2,261m |
10:03.5 |
2:13.4 |
RowErg |
Lwt |
View workout
|
02/14/24 |
18,888m |
30:00.0 |
1:35.2 |
BikeErg |
|
View workout
|
02/13/24 |
6,297m |
30:03.2 |
2:23.1 |
RowErg |
Lwt |
View workout
|
02/12/24 |
300m |
1:07.7 |
1:52.8 |
SkiErg |
|
View workout
|
02/12/24 |
500m |
1:56.6 |
1:56.6 |
SkiErg |
|
View workout
|
02/12/24 |
1,018m |
5:07.1 |
2:30.8 |
SkiErg |
|
View workout
|
02/12/24 |
2,091m |
10:05.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/12/24 |
17,620m |
30:00.0 |
1:42.1 |
BikeErg |
|
View workout
|
02/09/24 |
892m |
3:20.0 |
1:52.1 |
SkiErg |
|
View workout
|
02/09/24 |
603m |
2:02.7 |
1:41.7 |
RowErg |
Lwt |
View workout
|
02/09/24 |
8,913m |
15:00.0 |
1:40.9 |
BikeErg |
|
View workout
|
02/08/24 |
2,041m |
10:04.1 |
2:27.9 |
RowErg |
Lwt |
View workout
|
02/08/24 |
606m |
2:02.7 |
1:41.2 |
RowErg |
Lwt |
View workout
|
02/08/24 |
6,460m |
30:03.6 |
2:19.5 |
RowErg |
Lwt |
View workout
|
02/07/24 |
5,000m |
23:00.0 |
2:18.0 |
SkiErg |
|
View workout
|
02/07/24 |
2,115m |
10:04.5 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/07/24 |
12,081m |
20:00.0 |
1:39.3 |
BikeErg |
|
View workout
|
02/06/24 |
1,836m |
9:05.0 |
2:28.4 |
SkiErg |
|
View workout
|