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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
08/20/24 1,003m 4:30.7 2:14.9 View workout
08/14/24 2,411m 10:00.0 2:04.4 View workout
08/14/24 2,160m 10:01.4 2:19.2 View workout
07/26/24 5,012m 23:38.2 2:21.4 View workout
07/24/24 2,133m 25:10:00.0 5:53:57.6

10 x 100m 40 rest

 View workout
07/19/24 813m 3:20.0 2:03.0 View workout
07/19/24 2,011m 10:00.0 2:29.1

10 x 20 - 40

 View workout
07/17/24 825m 3:20.0 2:01.2 View workout
07/17/24 1,073m 5:01.9 2:20.6 View workout
07/17/24 2,143m 10:00.0 2:19.9

10 x 20 -40

 View workout
07/16/24 854m 3:20.0 1:57.0 View workout
07/16/24 1,112m 5:03.5 2:16.4 View workout
07/16/24 2,012m 10:00.0 2:29.1 View workout
07/15/24 837m 3:20.0 1:59.4 View workout
07/15/24 2,041m 10:00.0 2:26.9 View workout
07/02/24 2,155m 10:03.0 2:19.9 View workout
07/01/24 1,000m 3:52.7 1:56.3 View workout
07/01/24 2,213m 10:03.5 2:16.3 View workout
06/28/24 1,851m 8:00.0 2:09.6 View workout
06/28/24 1,000m 3:56.9 1:58.4 View workout