Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/06/24 |
3,331m |
16:17.6 |
2:26.7 |
RowErg |
Lwt |
View workout
|
02/06/24 |
17,453m |
30:00.0 |
1:43.1 |
BikeErg |
|
View workout
|
02/02/24 |
1,868m |
9:00.0 |
2:24.5 |
SkiErg |
|
View workout
|
02/02/24 |
4,138m |
18:00.0 |
2:10.4 |
RowErg |
Lwt |
View workout
|
02/01/24 |
2,047m |
10:00.0 |
2:26.5 |
SkiErg |
|
View workout
|
02/01/24 |
5,472m |
25:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
01/31/24 |
512m |
2:40.7 |
2:36.9 |
SkiErg |
|
View workout
|
01/31/24 |
40,012m |
1:10:12.0 |
1:45.2 |
BikeErg |
|
View workout
|
01/30/24 |
1,044m |
5:05.0 |
2:26.0 |
SkiErg |
|
View workout
|
01/30/24 |
38,172m |
1:15:00.0 |
1:57.8 |
BikeErg |
|
View workout
|
01/29/24 |
35,012m |
1:03:12.0 |
1:48.3 |
BikeErg |
|
View workout
|
01/28/24 |
11,263m |
55:00.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
01/28/24 |
2,015m |
10:03.7 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/28/24 |
2,030m |
10:04.5 |
2:28.8 |
RowErg |
Lwt |
View workout
|
01/27/24 |
16,197m |
1:15:03.6 |
2:19.0 |
RowErg |
Lwt |
View workout
|
01/27/24 |
2,514m |
15:00.0 |
2:58.9 |
RowErg |
Lwt |
View workout
|
01/26/24 |
682m |
3:13.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
01/26/24 |
34,142m |
1:00:00.0 |
1:45.4 |
BikeErg |
|
View workout
|
01/25/24 |
16,013m |
1:15:37.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
01/25/24 |
3,526m |
10:00.0 |
2:50.1 |
BikeErg |
|
View workout
|