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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
12/22/23 7,005m 31:58.2 2:16.9 View workout
12/19/23 1,010m 5:20.6 2:38.7 View workout
12/19/23 2,000m 6:49.4 1:42.3 View workout
12/19/23 2,321m 10:06.6 2:10.6 View workout
12/18/23 12,000m 26:14.0 2:11.1 View workout
12/17/23 2,204m 10:00.9 2:16.3 View workout
12/14/23 2,263m 10:06.1 2:13.9 View workout
12/13/23 5,522m 24:55.2 2:15.3 View workout
12/12/23 2,265m 10:04.0 2:13.3 View workout
12/12/23 8,542m 21:00.0 2:27.5 View workout
12/11/23 2,276m 10:04.6 2:12.8 View workout
12/09/23 3,562m 15:48.2 2:13.0 View workout
12/09/23 17,368m 40:00.0 2:18.1 View workout
12/08/23 2,280m 10:03.3 2:12.3 View workout
12/08/23 3,000m 14:00.0 2:20.0

14 x 30 x 30

 View workout
12/07/23 6,305m 30:03.7 2:23.0 View workout
12/05/23 17,041m 40:00.0 2:20.8 View workout
12/05/23 2,298m 10:01.0 2:10.7 View workout
12/05/23 4,002m 10:00.0 2:29.9 View workout
12/05/23 11,042m 30:00.0 2:43.0 View workout