Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/08/24 |
3,447m |
16:03.6 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/08/24 |
19,021m |
30:00.0 |
1:34.6 |
BikeErg |
|
View workout
|
01/04/24 |
2,168m |
10:03.3 |
2:19.1 |
RowErg |
Lwt |
View workout
|
01/04/24 |
23,561m |
41:34.0 |
1:45.8 |
BikeErg |
|
View workout
|
01/03/24 |
3,301m |
15:07.1 |
2:17.3 |
RowErg |
Lwt |
View workout
|
01/03/24 |
19,191m |
30:00.0 |
1:33.7 |
BikeErg |
|
View workout
|
01/02/24 |
2,184m |
10:03.7 |
2:18.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
18,002m |
30:00.0 |
1:39.9 |
BikeErg |
|
View workout
|
01/01/24 |
2,224m |
10:02.1 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/30/23 |
966m |
3:20.0 |
1:43.5 |
RowErg |
Lwt |
View workout
|
12/30/23 |
430m |
1:30.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
12/30/23 |
174m |
0:38.4 |
1:50.3 |
RowErg |
Lwt |
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|
12/30/23 |
523m |
2:16.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
12/30/23 |
6,395m |
10:00.0 |
1:33.8 |
BikeErg |
|
View workout
|
12/29/23 |
2,285m |
10:04.7 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/29/23 |
11,042m |
17:12.0 |
1:33.4 |
BikeErg |
|
View workout
|
12/28/23 |
4,458m |
20:07.2 |
2:15.3 |
RowErg |
Lwt |
View workout
|
12/28/23 |
10,425m |
20:00.0 |
1:55.1 |
BikeErg |
|
View workout
|
12/27/23 |
6,448m |
30:06.3 |
2:20.0 |
RowErg |
Lwt |
View workout
|
12/27/23 |
10,005m |
22:12.0 |
2:13.1 |
BikeErg |
|
View workout
|