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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Andy Lane

Log

Date Distance Time Pace Comments Action
11/03/21 1,024m 7:15.0 3:32.4 View workout
11/03/21 4,000m 13:53.5 1:44.1 View workout
11/03/21 4,596m 20:41.6 2:15.0 View workout
11/01/21 3,090m 10:30.0 1:41.9 View workout
10/31/21 2,962m 10:30.0 1:46.3 View workout
10/30/21 6,817m 30:14.6 2:13.0 View workout
10/27/21 7,000m 55:11.1 3:56.5

16 x 30-30

 View workout
10/26/21 1,010m 5:17.0 2:36.9 View workout
10/26/21 2,910m 10:00.0 1:43.0 View workout
10/26/21 1,170m 5:01.0 2:08.6 View workout
10/26/21 2,182m 7:30.0 1:43.1 View workout
10/25/21 816m 2:52.8 1:45.8 View workout
10/25/21 2,555m 11:07.0 2:10.5 View workout
10/25/21 2,270m 10:14.2 2:15.2 View workout
10/24/21 2,317m 10:04.1 2:10.3 View workout
10/20/21 2,045m 7:00.0 1:42.6 View workout
10/20/21 2,352m 10:04.9 2:08.5 View workout
10/18/21 967m 3:20.0 1:43.4 View workout
10/18/21 2,381m 10:03.4 2:06.7 View workout
10/18/21 8,000m View workout