Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/21 |
1,300m |
4:21.9 |
1:40.7 |
RowErg |
Lwt |
View workout
|
10/14/21 |
2,399m |
10:01.9 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/12/21 |
838m |
5:03.4 |
3:01.0 |
RowErg |
Lwt |
View workout
|
10/12/21 |
1,000m |
3:28.8 |
1:44.4 |
RowErg |
Lwt |
View workout
|
10/12/21 |
690m |
2:21.9 |
1:42.8 |
RowErg |
Lwt |
View workout
|
10/12/21 |
2,386m |
10:02.5 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/09/21 |
1,006m |
3:30.0 |
1:44.3 |
RowErg |
Lwt |
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|
10/09/21 |
2,388m |
10:03.8 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/06/21 |
2,864m |
10:00.0 |
1:44.7 |
RowErg |
Lwt |
View workout
|
10/06/21 |
1,195m |
5:04.3 |
2:07.3 |
RowErg |
Lwt |
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|
10/05/21 |
4,376m |
15:10.0 |
1:43.9 |
RowErg |
Lwt |
View workout
|
10/03/21 |
3,961m |
13:41.3 |
1:43.6 |
RowErg |
Lwt |
View workout
|
10/02/21 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Lwt |
View workout
|
10/02/21 |
1,200m |
4:08.9 |
1:43.7 |
RowErg |
Lwt |
View workout
|
10/02/21 |
4,533m |
18:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
10/01/21 |
7,500m |
30:45.1 |
2:03.0 |
RowErg |
Lwt |
View workout
|
09/30/21 |
2,500m |
8:40.1 |
1:44.0 |
RowErg |
Lwt |
View workout
|
09/30/21 |
2,529m |
10:04.7 |
1:59.5 |
RowErg |
Lwt |
View workout
|
09/19/21 |
2,527m |
10:05.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/18/21 |
2,564m |
10:04.4 |
1:57.8 |
RowErg |
Lwt |
View workout
|