Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/16/21 |
2,557m |
10:04.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
2,117m |
7:30.0 |
1:46.2 |
RowErg |
Lwt |
View workout
|
09/04/21 |
1,900m |
6:35.1 |
1:43.9 |
RowErg |
Lwt |
View workout
|
09/04/21 |
2,539m |
10:04.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
08/30/21 |
286m |
1:00.0 |
1:44.8 |
RowErg |
Lwt |
View workout
|
08/30/21 |
436m |
1:30.0 |
1:43.2 |
RowErg |
Lwt |
View workout
|
08/30/21 |
583m |
2:00.0 |
1:42.9 |
RowErg |
Lwt |
View workout
|
08/30/21 |
1,694m |
5:53.5 |
1:44.3 |
RowErg |
Lwt |
View workout
|
08/30/21 |
1,184m |
5:01.9 |
2:07.4 |
RowErg |
Lwt |
View workout
|
08/26/21 |
3,000m |
10:16.1 |
1:42.6 |
RowErg |
Lwt |
View workout
|
08/26/21 |
1,219m |
5:04.3 |
2:04.8 |
RowErg |
Lwt |
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|
08/26/21 |
763m |
3:17.4 |
2:09.3 |
SkiErg |
|
View workout
|
08/22/21 |
3,000m |
10:24.8 |
1:44.1 |
RowErg |
Lwt |
View workout
|
08/22/21 |
5,005m |
20:36.1 |
2:03.4 |
RowErg |
Lwt |
View workout
|
08/21/21 |
2,854m |
12:00.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
08/21/21 |
1,186m |
5:13.2 |
2:12.0 |
RowErg |
Lwt |
View workout
|
08/21/21 |
564m |
2:31.1 |
2:13.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
430m |
1:30.0 |
1:44.6 |
RowErg |
Lwt |
View workout
|
08/18/21 |
1,257m |
5:01.8 |
2:00.0 |
RowErg |
Lwt |
View workout
|
08/17/21 |
2,600m |
8:54.1 |
1:42.7 |
RowErg |
Lwt |
View workout
|