Andy Lane
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/19/21 |
4,855m |
19:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/19/21 |
1,107m |
5:03.8 |
2:17.2 |
RowErg |
Lwt |
View workout
|
12/18/21 |
4,751m |
18:00.0 |
1:53.6 |
RowErg |
Lwt |
View workout
|
12/18/21 |
4,403m |
17:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
12/16/21 |
4,083m |
16:00.0 |
1:57.5 |
RowErg |
Lwt |
View workout
|
12/15/21 |
4,014m |
15:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|
12/15/21 |
2,397m |
10:12.2 |
2:07.7 |
RowErg |
Lwt |
View workout
|
12/14/21 |
3,614m |
14:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
12/14/21 |
1,497m |
6:36.3 |
2:12.3 |
RowErg |
Lwt |
View workout
|
12/13/21 |
1,078m |
5:06.5 |
2:22.1 |
RowErg |
Lwt |
View workout
|
12/13/21 |
3,412m |
13:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
12/13/21 |
2,380m |
10:04.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
12/12/21 |
3,153m |
12:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/12/21 |
1,146m |
5:03.9 |
2:12.5 |
RowErg |
Lwt |
View workout
|
12/11/21 |
257m |
1:22.9 |
2:41.2 |
RowErg |
Lwt |
View workout
|
12/11/21 |
2,907m |
11:00.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
12/11/21 |
964m |
3:59.2 |
2:04.0 |
RowErg |
Lwt |
View workout
|
12/10/21 |
182m |
1:15.0 |
3:26.0 |
RowErg |
Lwt |
View workout
|
12/10/21 |
2,619m |
10:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
12/10/21 |
1,374m |
6:00.5 |
2:11.1 |
RowErg |
Lwt |
View workout
|