Workout of the Day
« August 12, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Matthew Recchia | 39 | USA | 9:11.3 | 1:31.8 | ||
2 | sam walsh | 40 | GBR | 9:35.3 | 1:35.8 | ||
3 | Miguel Ángel Fernández García | 35 | Barcelona | ESP | CrossFit Llinars del Vallès | 9:47.8 | 1:37.9 |
4 | Christopher McAlinden | 35 | GBR | 10:00.1 | 1:40.0 | ||
5 | Bérenger Lahouste | 35 | Dreux | FRA | 10:12.1 | 1:42.0 | |
6 | Christian Schlie | 44 | Pinneberg | GER | Crossfit My Buddy | 10:12.2 | 1:42.0 |
7 | Winslow Tandler | 37 | USA | 10:13.8 | 1:42.3 | ||
8 | Daniel Levis | - | Shanghai | CHN | 10:44.8 | 1:47.4 | |
9 | Len Osborn | 66 | Geelong, VIC | AUS | Team Diamonds | 10:47.8 | 1:47.9 |
10 | Nigel Zhu | 33 | UAE | 亦可赛艇 | 10:53.8 | 1:48.9 | |
11 | Jörg Oppor | 65 | Groß Wittensee | GER | The Diamonds (Over Sixties Erging Group) | 10:56.2 | 1:49.3 |
12 | Alex Miskimmon | 34 | GBR | 11:00.8 | 1:50.1 | ||
13 | Jurgen Lahousse | 42 | BEL | 11:01.4 | 1:50.2 | ||
14 | Thomas BARTHÉLÉMY | 35 | FRA | 11:04.9 | 1:50.8 | ||
15 | BBC Caribou | 30 | QC | CAN | 11:05.2 | 1:50.8 | |
16 | diego Montes | 41 | ESP | 11:07.0 | 1:51.1 | ||
17 | Magnus Brommesson | 48 | LIMHAMN | SWE | 11:12.3 | 1:52.0 | |
18 | Craig Pinkstone | 55 | Mackay, QLD | AUS | 11:15.1 | 1:52.5 | |
19 | Alfonso Mosca | 52 | GBR | 11:15.7 | 1:52.6 | ||
20 | David Rasmussen | 34 | USA | 11:19.6 | 1:53.2 | ||
21 | Mike Widdifield | 42 | CAN | 11:22.2 | 1:53.7 | ||
22 | Matthew Harkin | 48 | Stockton-on-Tees | GBR | 11:25.0 | 1:54.1 | |
23 | Jon Hicks | 28 | USA | 11:30.1 | 1:55.0 | ||
24 | Nabil Bogdan | 32 | ESP | 11:39.0 | 1:56.5 | ||
25 | Ethan Scott | 30 | NZL | 11:41.7 | 1:56.9 | ||
26 | John Letizia | 37 | Woodcliff Lake, NJ | USA | 11:42.6 | 1:57.1 | |
27 | J B | 36 | USA | 11:43.0 | 1:57.1 | ||
28 | Todd Williams | 50 | Dallas, TX | USA | 11:46.0 | 1:57.6 | |
29 | Patrice Blier | 48 | LAVAL, QC | CAN | 11:49.9 | 1:58.3 | |
30 | Rachel Cook | 35 | USA | 11:53.8 | 1:58.9 | ||
31 | Isaias Garcia | 40 | USA | 12:04.3 | 2:00.7 | ||
32 | Matt Coppola | 39 | USA | 12:07.8 | 2:01.3 | ||
33 | Luke Hayes | 35 | CAN | 12:09.4 | 2:01.5 | ||
34 | Markus Hoefling | 37 | Sulzbach am Main | GER | 12:11.4 | 2:01.9 | |
35 | Marcus Grijalva | 45 | El Paso, TX | USA | 12:19.7 | 2:03.2 | |
36 | Mark Sellner | 29 | Tempe, AZ | USA | 12:22.2 | 2:03.7 | |
37 | AARON CHOI | 31 | KOR | 12:23.7 | 2:03.9 | ||
37 | Loïc Zimmer | 38 | FRA | 12:23.7 | 2:03.9 | ||
39 | Edis Tarkuc | 31 | CAN | 12:29.8 | 2:04.9 | ||
40 | Ben Zauner | 37 | USA | 12:46.4 | 2:07.7 | ||
41 | Devin Findlay | 28 | USA | 12:49.1 | 2:08.1 | ||
42 | Christopher Graves | - | Silver Spring, MD | USA | Walter Johnson High School | 12:49.7 | 2:08.2 |
43 | Victoria Saunders | 25 | USA | 12:55.6 | 2:09.2 | ||
44 | Brian Kelleher | 43 | USA | 13:10.7 | 2:11.7 | ||
45 | Mark Bye | 44 | Stratford , ON | CAN | 13:11.2 | 2:11.8 | |
46 | Morgan Anderson | 33 | USA | CrossFit Decimate | 13:14.4 | 2:12.4 | |
47 | Carlie Corrigan | 27 | USA | 13:16.2 | 2:12.7 | ||
48 | Chris Mark | 33 | USA | 13:17.5 | 2:12.9 | ||
49 | Taariq Eddy | 31 | USA | 13:19.4 | 2:13.2 | ||
50 | Danijela Brommesson | 50 | SWE | 13:20.6 | 2:13.4 |