Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1000 Alan Hemmant 40 GBR 21:58.0 2:11.8
1002 Urmas Kukk 57 EST 21:58.1 2:11.8
1003 Paiman Khorsand-Jamal 44 DEN 21:58.6 2:11.8
1004 John Koutrouba 50 USA 21:58.8 2:11.8
1005 John W 56 USA 21:58.9 2:11.8
1006 Yongzzang Jung 50 KOR 21:59.7 2:11.9
1007 Barry Harmsen 43 NED 21:59.9 2:11.9
1008 Jeppe Bruun 32 FRO 22:00.1 2:12.0
1009 Martin Coffey 53 USA 22:00.3 2:12.0
1010 Keith Peters 71 USA 22:00.4 2:12.0
1011 J Mac 45 USA 22:00.7 2:12.0
1012 Guy Nesbitt 52 GBR 22:00.8 2:12.0
1013 Paul Farr 51 GBR 22:01.0 2:12.1
1014 Fernando Silverio 42 BRA 22:01.3 2:12.1
1015 Yvonne Martin 42 GBR 22:01.5 2:12.1
1016 Rhys Pendred 53 GBR 22:01.7 2:12.1
1017 Rodrique Burns 36 USA 22:02.3 2:12.2
1018 Mike Spacucello 42 USA 22:02.4 2:12.2
1018 Stephen Porter 61 UAE 22:02.4 2:12.2
1018 Alex Sider 49 USA 22:02.4 2:12.2
1021 Markus Westermann 54 GER 22:02.7 2:12.2
1022 John Brooks 51 USA 22:02.8 2:12.2
1023 Jerry Tintera 65 USA 22:02.9 2:12.2
1024 Mike F. 44 USA 22:03.0 2:12.3
1025 Krystian Kochanski 47 USA 22:03.2 2:12.3
1026 Kevin Cumming 45 CAN 22:03.3 2:12.3
1026 Patrick Masterson 43 USA 22:03.3 2:12.3
1028 Lee WARLTIER 41 GBR 22:03.5 2:12.3
1029 Arno Leroy 35 BEL 22:03.7 2:12.3
1030 JACK KIM 35 KOR 22:03.8 2:12.3
1031 Thomas Walraven 68 USA 22:04.2 2:12.4
1031 Xiaowei Xu 47 CHN 22:04.2 2:12.4
1033 Tyler P 21 USA 22:04.3 2:12.4
1034 Alexandre Delcourt 44 CAN 22:04.4 2:12.4
1035 Peter Jones 59 GBR 22:05.0 2:12.5
1036 Robert Hamill 58 USA 22:05.4 2:12.5
1037 Phil Norman 54 GBR 22:05.6 2:12.5
1038 Brian McAllister 43 USA 22:05.8 2:12.5
1038 Michael Rotert 42 GER 22:05.8 2:12.5
1040 Jeremy Lusk 35 USA 22:05.9 2:12.5
1041 Zach Childers 35 USA 22:06.2 2:12.6
1042 David Jack 58 NZL 22:06.5 2:12.6
1042 David Layman - USA 22:06.5 2:12.6
1044 Stephanie O'Donnell 60 USA 22:06.7 2:12.6
1044 Chris Heffley 45 USA 22:06.7 2:12.6
1046 David Ison 50 NZL 22:06.9 2:12.6
1047 Michael Lynch 24 USA 22:07.0 2:12.7
1048 STEVE ELLWOOD 62 AUS 22:07.2 2:12.7
1049 Tom Murphy 50 USA 22:08.6 2:12.8
1050 JP Stoldt 42 CAN 22:08.8 2:12.8