Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1001 John W 56 USA 21:58.9 2:11.8
1002 Yongzzang Jung 50 KOR 21:59.7 2:11.9
1003 Barry Harmsen 43 NED 21:59.9 2:11.9
1004 Tomasz Pedzisz 61 CAN 22:00.0 2:12.0
1005 Jeppe Bruun 32 FRO 22:00.1 2:12.0
1006 Martin Coffey 53 USA 22:00.3 2:12.0
1007 Keith Peters 71 USA 22:00.4 2:12.0
1008 J Mac 45 USA 22:00.7 2:12.0
1009 Guy Nesbitt 52 GBR 22:00.8 2:12.0
1010 Paul Farr 51 GBR 22:01.0 2:12.1
1011 Fernando Silverio 42 BRA 22:01.3 2:12.1
1012 Yvonne Martin 42 GBR 22:01.5 2:12.1
1013 Rhys Pendred 53 GBR 22:01.7 2:12.1
1014 Rodrique Burns 36 USA 22:02.3 2:12.2
1015 Stephen Porter 61 UAE 22:02.4 2:12.2
1015 Mike Spacucello 42 USA 22:02.4 2:12.2
1015 Alex Sider 49 USA 22:02.4 2:12.2
1018 Markus Westermann 54 GER 22:02.7 2:12.2
1019 John Brooks 51 USA 22:02.8 2:12.2
1020 Jerry Tintera 65 USA 22:02.9 2:12.2
1021 Mike F. 44 USA 22:03.0 2:12.3
1022 Krystian Kochanski 47 USA 22:03.2 2:12.3
1023 Kevin Cumming 45 CAN 22:03.3 2:12.3
1023 Patrick Masterson 43 USA 22:03.3 2:12.3
1025 Lee WARLTIER 41 GBR 22:03.5 2:12.3
1026 Arno Leroy 35 BEL 22:03.7 2:12.3
1027 JACK KIM 35 KOR 22:03.8 2:12.3
1028 Xiaowei Xu 47 CHN 22:04.2 2:12.4
1028 Thomas Walraven 68 USA 22:04.2 2:12.4
1030 Tyler P 21 USA 22:04.3 2:12.4
1031 Alexandre Delcourt 44 CAN 22:04.4 2:12.4
1032 Peter Jones 59 GBR 22:05.0 2:12.5
1033 Robert Hamill 58 USA 22:05.4 2:12.5
1034 Phil Norman 54 GBR 22:05.6 2:12.5
1035 Brian McAllister 43 USA 22:05.8 2:12.5
1035 Michael Rotert 42 GER 22:05.8 2:12.5
1037 Jeremy Lusk 35 USA 22:05.9 2:12.5
1038 Zach Childers 35 USA 22:06.2 2:12.6
1039 David Layman - USA 22:06.5 2:12.6
1039 David Jack 58 NZL 22:06.5 2:12.6
1041 Stephanie O'Donnell 60 USA 22:06.7 2:12.6
1041 Chris Heffley 45 USA 22:06.7 2:12.6
1043 David Ison 50 NZL 22:06.9 2:12.6
1044 Michael Lynch 24 USA 22:07.0 2:12.7
1045 STEVE ELLWOOD 62 AUS 22:07.2 2:12.7
1046 Tom Murphy 50 USA 22:08.6 2:12.8
1047 JP Stoldt 42 CAN 22:08.8 2:12.8
1047 Dean James 53 GBR 22:08.8 2:12.8
1047 Daniel Ceballos 39 USA 22:08.8 2:12.8
1050 Richard Porter 54 GBR 22:09.0 2:12.9