Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1051	Massimiliano Bosco	52	Treviso	ITA		22:09.7	2:12.9
1051	Cesar Garcia	47		USA		22:09.7	2:12.9
1053	Jeffrey Lum	42	CA	USA		22:09.8	2:12.9
1054	Clay Hamby	37		USA		22:10.0	2:13.0
1055	Marc DeClercq	66	Henderson , NV	USA	The Diamonds (Over Sixties Erging Group)	22:10.1	2:13.0
1055	Dan Cocks	44		GBR		22:10.1	2:13.0
1055	John Brock-Edgar	59		USA		22:10.1	2:13.0
1058	Jarod Hummer	36	Louisville	USA		22:10.3	2:13.0
1059	Richard Davies	57	Sydney, NSW	AUS		22:10.6	2:13.0
1059	Dennis Murphy	55	Duxbury, MA	USA	Duxbury Rowing Club	22:10.6	2:13.0
1061	Bettina Berlet	40		GER		22:10.7	2:13.0
1061	Ryan Hammonds	47	Morrisville, NC	USA		22:10.7	2:13.0
1063	Michael Hancock	50		AUS		22:11.1	2:13.1
1064	Darren Maloney	45		GBR	ZOLL VRC	22:11.4	2:13.1
1065	Paulino Lado	30		ARG		22:11.5	2:13.1
1065	Joe Valenti	32		USA		22:11.5	2:13.1
1067	Steve Camahort	60		USA	The Diamonds (Over Sixties Erging Group)	22:11.8	2:13.1
1068	Ycoty A	47		NED	Exercise Voorburg	22:12.0	2:13.2
1069	Zachary Menchini	38		USA		22:12.3	2:13.2
1070	Gary Bowker	61	Lancaster	GBR		22:12.7	2:13.2
1071	Victor Jansen	49		NED		22:13.0	2:13.3
1072	Matthew Biggar	46	Ajax, ON	CAN		22:13.3	2:13.3
1072	Mads Clausen	29		DEN		22:13.3	2:13.3
1074	Vicente Brú	45		ESP		22:13.5	2:13.3
1075	Lachlan Clarke	23		AUS		22:13.6	2:13.3
1076	Jan Tasler	48	Falkensee	GER	FreeForest Rowing Academy (FFRA)	22:14.1	2:13.4
1077	Roger Palframan	48	Newton, MA	USA		22:14.4	2:13.4
1078	G King	48		USA		22:14.7	2:13.4
1079	Aleš Ojsteršek	38		SLO		22:14.8	2:13.4
1079	Jake Russell	51		USA		22:14.8	2:13.4
1081	Don Pitt	49		USA		22:15.6	2:13.5
1081	Erik Tebbes	59	Hoorn	NED	The Diamonds (Over Sixties Erging Group)	22:15.6	2:13.5
1083	Darin Wright	58	Kailua, HI	USA		22:15.9	2:13.5
1084	Simon Lebus	65	Cambridge	GBR	Team Diamonds	22:16.1	2:13.6
1084	Konstantinos Tziolas	52		GRE		22:16.1	2:13.6
1084	John Evans	49		USA		22:16.1	2:13.6
1087	moon play	54	Seoul	KOR		22:16.3	2:13.6
1087	ETIENNE Dominique	63	Paris	FRA	Coach-Rameur.com	22:16.3	2:13.6
1087	Tony Zheng	28		USA		22:16.3	2:13.6
1090	David Gilbert	48	Canberra, ACT	AUS		22:16.8	2:13.6
1090	Erik Lacasse	52		CAN		22:16.8	2:13.6
1092	Steven Andrews	39	Somerton	GBR		22:17.0	2:13.7
1093	S Alexander	41		IND		22:17.1	2:13.7
1094	Sylvain Bouxin	49		CAN		22:17.2	2:13.7
1094	Russell Clark	64	Fresno, CA	USA	Team Raskas	22:17.2	2:13.7
1096	Andrew W	41	CO	USA		22:17.3	2:13.7
1096	John Weil	71	New Orleans, LA	USA		22:17.3	2:13.7
1098	James Underwood	39		JPN		22:17.4	2:13.7
1098	Johan Karlberg	53	Gothenburg	SWE		22:17.4	2:13.7
1100	David Hooper	39	Eagle, ID	USA		22:17.6	2:13.7