Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Russell Clark	64	Fresno, CA	USA	Team Raskas	22:17.2	2:13.7
1101	Sylvain Bouxin	49		CAN		22:17.2	2:13.7
1103	Andrew W	41	CO	USA		22:17.3	2:13.7
1103	John Weil	71	New Orleans, LA	USA		22:17.3	2:13.7
1105	James Underwood	39		JPN		22:17.4	2:13.7
1105	Johan Karlberg	53	Gothenburg	SWE		22:17.4	2:13.7
1107	David Hooper	39	Eagle, ID	USA		22:17.6	2:13.7
1108	Paul Wilkinson	68	Diss	GBR	Royal Air Force (UK)	22:18.0	2:13.8
1109	Mathieu De Groote	43		BEL		22:18.1	2:13.8
1110	Steph Carlyon	39		GBR		22:18.4	2:13.8
1111	Lars Arend	52		GER		22:18.6	2:13.8
1111	Francisco DeJesús Guzmán	45		USA		22:18.6	2:13.8
1113	Karl-Heinz Steglich	66	Solingen	GER	The Diamonds (Over Sixties Erging Group)	22:18.8	2:13.8
1113	SEUNGDAE YANG	38		KOR		22:18.8	2:13.8
1115	Herve Besse	49		IRL	Ecoles Saint-Cyr Coetquidan	22:19.1	2:13.9
1115	Vincent Romero	40		USA		22:19.1	2:13.9
1115	Axel Kurth	48		GER		22:19.1	2:13.9
1118	Andrew Goldstein	35		USA		22:19.2	2:13.9
1118	Derek Stibbard	51		CAN		22:19.2	2:13.9
1120	Commodore Eagle4	56		GUI	ACVP - association club villennes poissy	22:20.4	2:14.0
1120	Dean Bain	54	VA	USA		22:20.4	2:14.0
1122	Richard Faint	58	Woodbridge	GBR	The Diamonds (Over Sixties Erging Group)	22:20.6	2:14.0
1123	Tim Zander	48		USA		22:21.1	2:14.1
1124	colin phillips	62		GBR	The Diamonds (Over Sixties Erging Group)	22:21.2	2:14.1
1125	Bob Lynn	69		USA		22:21.4	2:14.1
1126	David Sveinbjornsson	37		ISL		22:21.7	2:14.1
1126	Kara Woodworth	35	Oshawa, ON	CAN		22:21.7	2:14.1
1128	Erik Erkelens	55		USA		22:21.8	2:14.1
1129	Lucas Angelini	52	Madrid	ESP		22:21.9	2:14.1
1130	Mark Didmon	47	Nottingham	GBR		22:22.0	2:14.2
1131	Aleksandr Poliakov	37		AIN		22:22.1	2:14.2
1132	Rémy Bertrand	40		CAN		22:22.4	2:14.2
1133	Dongsoo Ryu	40		KOR		22:22.6	2:14.2
1134	Oleg Calcines	36	ON	CAN		22:22.7	2:14.2
1135	Andrew Robinson	43		USA		22:23.0	2:14.3
1136	Alec Woloszyn	38	IL	USA		22:23.7	2:14.3
1137	David Ruggiero	55	Hingham MA, MA	USA		22:23.8	2:14.3
1138	Ralph Whitten	53	Canberra, ACT	AUS		22:23.9	2:14.3
1139	Michael Miller	52	Gettysburg , PA	USA	U.S. Marines	22:24.0	2:14.4
1140	Waraidzo Prince Kanyongo	27		ZIM		22:24.2	2:14.4
1141	INKYU LIM	48	seoul	KOR		22:24.4	2:14.4
1142	Drew Anderson	34		USA		22:24.6	2:14.4
1142	Joakim Brostedt	50		SWE	Rowfit	22:24.6	2:14.4
1142	Ben Fercher	42	North Rocks, NSW	AUS		22:24.6	2:14.4
1145	Rocco Borg	42	Los Lunas, NM	USA		22:24.7	2:14.4
1146	Jungbaek Ha	49	Seoul	KOR	RowingDang	22:24.9	2:14.4
1147	Laszlo Pokoradi	41		SUI		22:25.0	2:14.5
1148	Walt Jackson	70	Tallahassee, FL	USA		22:25.2	2:14.5
1149	Craig Gormley	51	Hopkinton, MA	USA		22:25.4	2:14.5
1149	Jason Anglim	46		IRL		22:25.4	2:14.5