Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1101	Paul Wilkinson	68	Diss	GBR	Royal Air Force (UK)	22:18.0	2:13.8
1102	Mathieu De Groote	43		BEL		22:18.1	2:13.8
1103	Steph Carlyon	39		GBR		22:18.4	2:13.8
1104	Lars Arend	52		GER		22:18.6	2:13.8
1104	Francisco DeJesús Guzmán	45		USA		22:18.6	2:13.8
1106	SEUNGDAE YANG	38		KOR		22:18.8	2:13.8
1106	Karl-Heinz Steglich	66	Solingen	GER	The Diamonds (Over Sixties Erging Group)	22:18.8	2:13.8
1108	Herve Besse	49		IRL	Ecoles Saint-Cyr Coetquidan	22:19.1	2:13.9
1108	Axel Kurth	48		GER		22:19.1	2:13.9
1108	Vincent Romero	40		USA		22:19.1	2:13.9
1111	Andrew Goldstein	35		USA		22:19.2	2:13.9
1111	Derek Stibbard	51		CAN		22:19.2	2:13.9
1113	Commodore Eagle4	56		GUI	ACVP - association club villennes poissy	22:20.4	2:14.0
1113	Dean Bain	54	VA	USA		22:20.4	2:14.0
1115	Richard Faint	58	Woodbridge	GBR	The Diamonds (Over Sixties Erging Group)	22:20.6	2:14.0
1116	Tim Zander	48		USA		22:21.1	2:14.1
1117	colin phillips	62		GBR	The Diamonds (Over Sixties Erging Group)	22:21.2	2:14.1
1118	Bob L	69		USA		22:21.4	2:14.1
1119	David Sveinbjornsson	37		ISL		22:21.7	2:14.1
1119	Kara Woodworth	35	Oshawa, ON	CAN	Durham Rowing Club	22:21.7	2:14.1
1121	Erik Erkelens	55		USA		22:21.8	2:14.1
1122	Lucas Angelini	52	Madrid	ESP		22:21.9	2:14.1
1123	Mark Didmon	47	Nottingham	GBR		22:22.0	2:14.2
1124	Aleksandr Poliakov	37		UNAFF		22:22.1	2:14.2
1125	Rémy Bertrand	40		CAN		22:22.4	2:14.2
1126	Dongsoo Ryu	40		KOR		22:22.6	2:14.2
1127	Oleg Calcines	36	ON	CAN		22:22.7	2:14.2
1128	Andrew Robinson	43		USA		22:23.0	2:14.3
1129	Alec Woloszyn	38	IL	USA		22:23.7	2:14.3
1130	David Ruggiero	55	Hingham MA, MA	USA		22:23.8	2:14.3
1131	Ralph Whitten	53	Canberra, ACT	AUS		22:23.9	2:14.3
1132	Michael Miller	52	Gettysburg , PA	USA	U.S. Marines	22:24.0	2:14.4
1133	Waraidzo Prince Kanyongo	27		ZIM		22:24.2	2:14.4
1134	INKYU LIM	48	seoul	KOR		22:24.4	2:14.4
1135	Joakim Brostedt	50		SWE	RowAlong	22:24.6	2:14.4
1135	Ben Fercher	42	North Rocks, NSW	AUS		22:24.6	2:14.4
1135	Drew Anderson	34		USA		22:24.6	2:14.4
1138	Rocco Borg	42	Los Lunas, NM	USA		22:24.7	2:14.4
1139	Jungbaek Ha	49	Seoul	KOR	RowingDang	22:24.9	2:14.4
1140	Laszlo Pokoradi	41		SUI		22:25.0	2:14.5
1141	Walt Jackson	70	Tallahassee, FL	USA		22:25.2	2:14.5
1142	Jason Anglim	46		IRL		22:25.4	2:14.5
1142	Craig Gormley	51	Hopkinton, MA	USA		22:25.4	2:14.5
1144	Michael Bowerman	67	Margate	GBR	Cambridge Assessment	22:25.7	2:14.5
1144	Tobi Huff	24		GER		22:25.7	2:14.5
1146	Chris Dawson	54	Montreal	CAN		22:25.8	2:14.5
1147	Barry Kennedy	45		IRL		22:25.9	2:14.5
1148	Jonas Eisenbraun	41		GER		22:26.2	2:14.6
1149	George B	35		GBR	Age Without Limits	22:26.3	2:14.6
1149	Luis Jaschinski	22		GER		22:26.3	2:14.6