Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1100	Sylvain Bouxin	49		CAN		22:17.2	2:13.7
1102	Andrew W	41	CO	USA		22:17.3	2:13.7
1102	John Weil	71	New Orleans, LA	USA		22:17.3	2:13.7
1104	James Underwood	39		JPN		22:17.4	2:13.7
1104	Johan Karlberg	53	Gothenburg	SWE		22:17.4	2:13.7
1106	David Hooper	39	Eagle, ID	USA		22:17.6	2:13.7
1107	Paul Wilkinson	68	Diss	GBR	Royal Air Force (UK)	22:18.0	2:13.8
1108	Mathieu De Groote	43		BEL		22:18.1	2:13.8
1109	Steph Carlyon	39		GBR		22:18.4	2:13.8
1110	Lars Arend	52		GER		22:18.6	2:13.8
1110	Francisco DeJesús Guzmán	45		USA		22:18.6	2:13.8
1112	Karl-Heinz Steglich	66	Solingen	GER	The Diamonds (Over Sixties Erging Group)	22:18.8	2:13.8
1112	SEUNGDAE YANG	38		KOR		22:18.8	2:13.8
1114	Herve Besse	49		IRL	Ecoles Saint-Cyr Coetquidan	22:19.1	2:13.9
1114	Vincent Romero	40		USA		22:19.1	2:13.9
1114	Axel Kurth	48		GER		22:19.1	2:13.9
1117	Andrew Goldstein	35		USA		22:19.2	2:13.9
1117	Derek Stibbard	51		CAN		22:19.2	2:13.9
1119	Commodore Eagle4	56		GUI	ACVP - association club villennes poissy	22:20.4	2:14.0
1119	Dean Bain	54	VA	USA		22:20.4	2:14.0
1121	Richard Faint	58	Woodbridge	GBR	The Diamonds (Over Sixties Erging Group)	22:20.6	2:14.0
1122	Tim Zander	48		USA		22:21.1	2:14.1
1123	colin phillips	62		GBR	The Diamonds (Over Sixties Erging Group)	22:21.2	2:14.1
1124	Bob Lynn	69		USA		22:21.4	2:14.1
1125	David Sveinbjornsson	37		ISL		22:21.7	2:14.1
1125	Kara Woodworth	35	Oshawa, ON	CAN		22:21.7	2:14.1
1127	Erik Erkelens	55		USA		22:21.8	2:14.1
1128	Lucas Angelini	52	Madrid	ESP		22:21.9	2:14.1
1129	Mark Didmon	47	Nottingham	GBR		22:22.0	2:14.2
1130	Aleksandr Poliakov	37		AIN		22:22.1	2:14.2
1131	Rémy Bertrand	40		CAN		22:22.4	2:14.2
1132	Dongsoo Ryu	40		KOR		22:22.6	2:14.2
1133	Oleg Calcines	36	ON	CAN		22:22.7	2:14.2
1134	Andrew Robinson	43		USA		22:23.0	2:14.3
1135	Alec Woloszyn	38	IL	USA		22:23.7	2:14.3
1136	David Ruggiero	55	Hingham MA, MA	USA		22:23.8	2:14.3
1137	Ralph Whitten	53	Canberra, ACT	AUS		22:23.9	2:14.3
1138	Michael Miller	52	Gettysburg , PA	USA	U.S. Marines	22:24.0	2:14.4
1139	Waraidzo Prince Kanyongo	27		ZIM		22:24.2	2:14.4
1140	INKYU LIM	48	seoul	KOR		22:24.4	2:14.4
1141	Drew Anderson	34		USA		22:24.6	2:14.4
1141	Joakim Brostedt	50		SWE	Rowfit	22:24.6	2:14.4
1141	Ben Fercher	42	North Rocks, NSW	AUS		22:24.6	2:14.4
1144	Rocco Borg	42	Los Lunas, NM	USA		22:24.7	2:14.4
1145	Jungbaek Ha	49	Seoul	KOR	RowingDang	22:24.9	2:14.4
1146	Laszlo Pokoradi	41		SUI		22:25.0	2:14.5
1147	Walt Jackson	70	Tallahassee, FL	USA		22:25.2	2:14.5
1148	Craig Gormley	51	Hopkinton, MA	USA		22:25.4	2:14.5
1148	Jason Anglim	46		IRL		22:25.4	2:14.5
1150	Michael Bowerman	67	Margate	GBR	The Gym Group - Thanet Kent	22:25.7	2:14.5