Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Go! FORIT	47		KOR		24:33.4	2:27.3
1702	anja ojstersek	39		SLO		24:33.6	2:27.3
1703	joe lynds	52		USA		24:33.7	2:27.3
1704	james lerud	36		USA		24:34.3	2:27.4
1705	Samuel Kim	48	Goyang	KOR		24:34.5	2:27.4
1706	Ken Ireland	61		GBR		24:34.6	2:27.4
1706	Jarrett Wruck	51	BC	CAN		24:34.6	2:27.4
1708	jason kletter	51		USA		24:34.9	2:27.4
1709	Mickey Rabina	72		USA		24:35.0	2:27.5
1710	Viet Nguyen	39	Portland, OR	USA		24:36.3	2:27.6
1711	Paul Rees	53		GBR		24:36.9	2:27.6
1712	James Kang	40	Peachtree City, GA	USA		24:37.2	2:27.7
1713	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	24:38.4	2:27.8
1714	Bob Dick	67		USA		24:38.8	2:27.8
1715	Brett Pierson	46		USA		24:38.9	2:27.8
1716	David Edscer	41		GBR		24:39.1	2:27.9
1717	Johann Rein	69	MI	USA	Wyandotte Boat Club	24:40.2	2:28.0
1718	William Gill	69	Ancaster , ON	CAN	The Diamonds (Over Sixties Erging Group)	24:40.9	2:28.0
1719	Amin Yamolky	45		CAN		24:41.4	2:28.1
1720	Claudia Islas G	54		MEX		24:41.7	2:28.1
1721	James Lea	68	Pawlet, VT	USA		24:42.1	2:28.2
1722	Andrew Ludka	43	Franklin, WI	USA		24:42.9	2:28.2
1723	Larry Gunter	59		USA	USAF Veterans	24:43.4	2:28.3
1724	Luke Simons	44	Worcester	GBR		24:43.5	2:28.3
1725	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	24:44.1	2:28.4
1725	한진 윤	42		KOR		24:44.1	2:28.4
1727	Rob Avery	46	Oshawa, ON	CAN		24:44.2	2:28.4
1728	Kana Uptegraft	47		USA		24:44.5	2:28.4
1729	Phillip Cicione	57	Rockville Centre, NY	USA		24:44.9	2:28.4
1730	Nina French	54	Jenkintown	USA		24:45.2	2:28.5
1731	Bruno Pombo	24		POR		24:45.3	2:28.5
1732	Lonne Lyon	56	Rochester, NY	USA		24:45.5	2:28.5
1733	Chris Rogan	41		GBR		24:46.4	2:28.6
1734	Steven Warren	27		USA		24:46.5	2:28.6
1735	Elizabeth Lamback	44	Atlanta, GA	USA		24:47.0	2:28.7
1736	George O	47	Cary	USA	reddit /r/ rowing	24:47.1	2:28.7
1736	Paul Kinder	27		USA		24:47.1	2:28.7
1738	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	24:47.3	2:28.7
1739	Jo O	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	24:47.6	2:28.7
1740	sian french	50		GBR		24:47.8	2:28.7
1741	Charlotte Tracey	23		GBR		24:48.1	2:28.8
1742	adrian long	61		GBR		24:48.2	2:28.8
1743	Wil Donio	53		USA		24:49.6	2:28.9
1743	Caleb Richardson	47		USA		24:49.6	2:28.9
1745	Mick O'Rourke	58	GlGold Coast, QLD	AUS	Free Spirits	24:49.7	2:28.9
1746	Brad Davis	43		USA		24:50.9	2:29.0
1746	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	24:50.9	2:29.0
1748	Matt Arnold	22		USA		24:51.0	2:29.1
1749	Alan Keel	59		USA		24:51.2	2:29.1
1750	Ben Loyd	47		USA		24:51.5	2:29.1