Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1701	Samuel Kim	48	Goyang	KOR		24:34.5	2:27.4
1702	Ken Ireland	61		GBR		24:34.6	2:27.4
1702	Jarrett Wruck	51	BC	CAN		24:34.6	2:27.4
1704	jason kletter	51		USA		24:34.9	2:27.4
1705	Mickey Rabina	72		USA		24:35.0	2:27.5
1706	Viet Nguyen	39	Portland, OR	USA		24:36.3	2:27.6
1707	Paul Rees	53		GBR		24:36.9	2:27.6
1708	James Kang	40	Peachtree City, GA	USA		24:37.2	2:27.7
1709	Stephanie Wang	40		BRA	Esporte Clube Pinheiros	24:38.4	2:27.8
1710	Bob Dick	67		USA		24:38.8	2:27.8
1711	Brett Pierson	46		USA		24:38.9	2:27.8
1712	David Edscer	41		GBR		24:39.1	2:27.9
1713	Johann Rein	69	MI	USA	Wyandotte Boat Club	24:40.2	2:28.0
1714	William Gill	69	Ancaster , ON	CAN	The Diamonds (Over Sixties Erging Group)	24:40.9	2:28.0
1715	Amin Yamolky	45		CAN		24:41.4	2:28.1
1716	Claudia Islas G	54		MEX		24:41.7	2:28.1
1717	James Lea	68	Pawlet, VT	USA		24:42.1	2:28.2
1718	Andrew Ludka	43	Franklin, WI	USA		24:42.9	2:28.2
1719	Larry Gunter	59		USA	USAF Veterans	24:43.4	2:28.3
1720	Luke Simons	44	Worcester	GBR		24:43.5	2:28.3
1721	Kathy Pittinger	62	Plano, TX	USA	The Diamonds (Over Sixties Erging Group)	24:44.1	2:28.4
1721	한진 윤	42		KOR		24:44.1	2:28.4
1723	Rob Avery	46	Oshawa, ON	CAN		24:44.2	2:28.4
1724	Kana Uptegraft	47		USA		24:44.5	2:28.4
1725	Phillip Cicione	57		USA		24:44.9	2:28.4
1726	Nina French	54	Jenkintown	USA		24:45.2	2:28.5
1727	Bruno Pombo	24		POR		24:45.3	2:28.5
1728	Lonne Lyon	56	Rochester, NY	USA		24:45.5	2:28.5
1729	Chris Rogan	41		GBR		24:46.4	2:28.6
1730	Steven Warren	27		USA		24:46.5	2:28.6
1731	Elizabeth Lamback	44	Atlanta, GA	USA		24:47.0	2:28.7
1732	George O	47	Cary	USA	reddit /r/ rowing	24:47.1	2:28.7
1732	Paul Kinder	27		USA		24:47.1	2:28.7
1734	Charles Babin	49	Acadieville, NB	CAN	Royal Canadian Navy	24:47.3	2:28.7
1735	Josette Ormerod	60	🏴󠁧󠁢󠁷󠁬󠁳󠁿	GBR	British Army	24:47.6	2:28.7
1736	sian french	50		GBR		24:47.8	2:28.7
1737	Charlotte Tracey	23		GBR		24:48.1	2:28.8
1738	adrian long	61		GBR		24:48.2	2:28.8
1739	Wil Donio	53		USA		24:49.6	2:28.9
1739	Caleb Richardson	47		USA		24:49.6	2:28.9
1741	Mick O'Rourke	58	GlGold Coast, QLD	AUS	Free Spirits	24:49.7	2:28.9
1742	Brad Davis	43		USA		24:50.9	2:29.0
1742	Margaretha Bruinsma-Wansink	50	NSW	AUS	Corowa Rowing Club	24:50.9	2:29.0
1744	Matt Arnold	22		USA		24:51.0	2:29.1
1745	Alan Keel	59		USA		24:51.2	2:29.1
1746	Ben Loyd	47		USA		24:51.5	2:29.1
1746	mark fisher	60		GBR	The Diamonds (Over Sixties Erging Group)	24:51.5	2:29.1
1748	An Seunghyeon	39		KOR		24:52.2	2:29.2
1749	TIANFU WANG	34		CHN		24:52.9	2:29.2
1750	William Durette	68	Belmont, MA	USA	The Diamonds (Over Sixties Erging Group)	24:53.3	2:29.3