Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1600 Christian Heinlein 52 GER 24:05.9 2:24.5
1602 Shaun Morris 59 GBR 24:06.1 2:24.6
1603 Suresh Rao 52 USA 24:06.6 2:24.6
1603 Bob Bobby 40 GBR 24:06.6 2:24.6
1603 Rob Bob 24 GBR 24:06.6 2:24.6
1606 Ric Severson 74 USA 24:06.7 2:24.6
1607 Bruno the Third 45 IRL 24:07.4 2:24.7
1607 Geoff Hopcraft 49 GBR 24:07.4 2:24.7
1607 Jelle de Waard 39 NED 24:07.4 2:24.7
1610 Maciej Korensztajn 40 POL 24:08.1 2:24.8
1611 Michel Babik 47 FRA 24:08.2 2:24.8
1612 Jack Vestal 38 USA 24:08.3 2:24.8
1613 Kim Parkinson 36 USA 24:08.5 2:24.8
1614 Marcus Grijalva 45 USA 24:08.9 2:24.8
1615 Paul Scanlon 56 GBR 24:09.2 2:24.9
1615 Ray Boylan 75 USA 24:09.2 2:24.9
1615 adam knowles 39 USA 24:09.2 2:24.9
1618 Natasa Vucenik 45 CRO 24:09.4 2:24.9
1619 Jay Strock 48 USA 24:09.5 2:24.9
1620 Willem uit Gorredijk 65 NED 24:09.8 2:24.9
1621 Denis Norton Raby 60 BRA 24:10.0 2:25.0
1622 Iain Farquharson 61 USA 24:10.2 2:25.0
1623 Mike Gillissie 51 CAN 24:11.2 2:25.1
1624 Yifan Ge 33 USA 24:11.4 2:25.1
1625 Jonathan Weiss 61 USA 24:11.5 2:25.1
1626 Peter Kocsis 43 HUN 24:11.7 2:25.1
1627 Andrea Gomarasca 50 ITA 24:11.8 2:25.1
1628 Yang Liu 42 CHN 24:12.2 2:25.2
1629 Thomas Jackson 37 USA 24:12.3 2:25.2
1630 Hernan Laborde 48 COL 24:13.5 2:25.3
1631 Steve Gibson 51 USA 24:13.6 2:25.3
1632 James Y Zhang 60 USA 24:14.0 2:25.4
1633 Feng Jiang 40 CHN 24:14.1 2:25.4
1634 Gregory Wunsch 41 USA 24:14.3 2:25.4
1635 Paul Newbury 60 GBR 24:14.7 2:25.4
1636 Torsten Scheler 46 GER 24:14.8 2:25.4
1637 Catherine Krout 47 USA 24:15.0 2:25.5
1637 Aengus McCloud 56 AUS 24:15.0 2:25.5
1637 David Ackeret 34 CAN 24:15.0 2:25.5
1640 Nathan Wall 56 GBR 24:15.1 2:25.5
1641 Bruce Becker 62 USA 24:15.2 2:25.5
1641 Katarina Nilsson 42 SWE 24:15.2 2:25.5
1643 Mike Ciavolino 58 USA 24:16.3 2:25.6
1644 Omar Shaikh 45 CAN 24:16.8 2:25.6
1645 Ti Surek 43 GER 24:17.0 2:25.7
1646 Kenny Mandakunis 46 USA 24:17.5 2:25.7
1647 Stephen Chase 60 GBR 24:17.9 2:25.7
1648 Chad Magee 33 USA 24:18.1 2:25.8
1649 Chi Thi 52 USA 24:18.3 2:25.8
1650 Greg Byrd 52 USA 24:18.4 2:25.8