Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1601	Mathieu Van Rijswick	74	Eindhoven	NED		24:05.9	2:24.5
1601	Christian Heinlein	52	Kirchheim bei München	GER		24:05.9	2:24.5
1603	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:06.1	2:24.6
1604	Suresh Rao	52	Baltimore, MD	USA		24:06.6	2:24.6
1604	Bob Bobby	40		GBR		24:06.6	2:24.6
1604	Rob Bob	24		GBR		24:06.6	2:24.6
1607	Ric Severson	74	Deland, FL	USA	USAF Veterans	24:06.7	2:24.6
1608	Bruno the Third	45	Belfast	IRL		24:07.4	2:24.7
1608	Geoff Hopcraft	49		GBR		24:07.4	2:24.7
1608	Jelle de Waard	39		NED		24:07.4	2:24.7
1611	Maciej Korensztajn	40		POL		24:08.1	2:24.8
1612	Michel Babik	47		FRA		24:08.2	2:24.8
1613	Jack Vestal	38	Dallas, TX	USA		24:08.3	2:24.8
1614	Kim Parkinson	36		USA		24:08.5	2:24.8
1615	Marcus Grijalva	45	El Paso, TX	USA		24:08.9	2:24.8
1616	Paul Scanlon	56	High WYcombe	GBR	The Diamonds (Over Sixties Erging Group)	24:09.2	2:24.9
1616	Ray Boylan	75	Green Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	24:09.2	2:24.9
1616	adam knowles	39		USA		24:09.2	2:24.9
1619	Natasa Vucenik	45		CRO		24:09.4	2:24.9
1620	Jay Strock	48		USA		24:09.5	2:24.9
1621	Willem uit Gorredijk	65	Gorredijk	NED	De Dragt	24:09.8	2:24.9
1622	Denis Norton Raby	60	Curitiba	BRA	REMADORES VIRTUAIS DE CURITIBA	24:10.0	2:25.0
1623	Iain Farquharson	61	Sunnyvale, CA	USA		24:10.2	2:25.0
1624	Mike Gillissie	51		CAN		24:11.2	2:25.1
1625	Yifan Ge	33		USA		24:11.4	2:25.1
1626	Jonathan Weiss	61	Los Angeles, CA	USA		24:11.5	2:25.1
1627	Peter Kocsis	43		HUN		24:11.7	2:25.1
1628	Andrea Gomarasca	50	Trento	ITA		24:11.8	2:25.1
1629	Yang Liu	42	Dalian	CHN	China Indoor Rowers	24:12.2	2:25.2
1630	Thomas Jackson	37	Beaverton, OR	USA		24:12.3	2:25.2
1631	Hernan Laborde	48	Bogotá	COL		24:13.5	2:25.3
1632	Steve Gibson	51		USA		24:13.6	2:25.3
1633	James Y Zhang	60	Chino, CA	USA		24:14.0	2:25.4
1634	Feng Jiang	40		CHN	China Indoor Rowers	24:14.1	2:25.4
1635	Gregory Wunsch	41		USA		24:14.3	2:25.4
1636	Paul Newbury	60		GBR	Derwent Rowing Club (UK)	24:14.7	2:25.4
1637	Torsten Scheler	46		GER		24:14.8	2:25.4
1638	Catherine Krout	47		USA		24:15.0	2:25.5
1638	Aengus McCloud	56		AUS		24:15.0	2:25.5
1638	David Ackeret	34		CAN		24:15.0	2:25.5
1641	Nathan Wall	56	Baston	GBR		24:15.1	2:25.5
1642	Bruce Becker	62	RESTON, VA	USA		24:15.2	2:25.5
1642	Katarina Nilsson	42		SWE		24:15.2	2:25.5
1644	Mike Ciavolino	58	Kingston, NY	USA	The Diamonds (Over Sixties Erging Group)	24:16.3	2:25.6
1645	Omar Shaikh	45	Oakville, ON	CAN		24:16.8	2:25.6
1646	Ti Surek	43		GER		24:17.0	2:25.7
1647	Kenny Mandakunis	46		USA		24:17.5	2:25.7
1648	Stephen Chase	60	Worcester	GBR		24:17.9	2:25.7
1649	Chad Magee	33		USA		24:18.1	2:25.8
1650	Chi Thi	52		USA		24:18.3	2:25.8