Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Javi Pelao	60	Ferrol	ESP	Club Remo A Cabana-Ferrol	23:35.1	2:21.5
1502	Bill Dunbar	75	Brookline , NH	USA	U.S. Navy Veteran	23:35.2	2:21.5
1502	Bernard Roth	50		USA		23:35.2	2:21.5
1504	Jennifer Daniel	51		USA		23:35.3	2:21.5
1505	Stephanie Gutierrez	30		USA		23:36.1	2:21.6
1505	Emeka Ogbugo	69	Pretoria	RSA	Virgin Active - South Africa	23:36.1	2:21.6
1507	Ty Hill	58	Raleigh, NC	USA		23:36.2	2:21.6
1507	Marino Guida	50		GBR		23:36.2	2:21.6
1509	S B	47		USA		23:36.3	2:21.6
1510	Jeff Johnson	50	Louisville, KY	USA		23:37.1	2:21.7
1511	Imran Ahmad	43		GBR		23:37.4	2:21.7
1512	Eric _	-		USA		23:37.7	2:21.7
1513	Lars Haugaard	57	Knebel	DEN		23:37.8	2:21.7
1514	Peter Korg	45	Athens	GRE		23:38.0	2:21.8
1515	Matt Martin	50		CAN	Erg Rats	23:38.2	2:21.8
1516	Mark Brown	60	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	23:38.3	2:21.8
1517	Bruce Voyles	54		USA		23:38.4	2:21.8
1518	Jeff Heintz	38		USA		23:38.7	2:21.8
1519	Lene Høiby	39		NOR		23:39.2	2:21.9
1520	Brian McMeekan	40		GBR	Royal Air Force (UK)	23:39.3	2:21.9
1521	Sarah Fox	62	Reading	GBR	Team Diamonds	23:39.4	2:21.9
1522	Jonathan Kirk	48		USA		23:39.5	2:21.9
1522	Qian hua Chen	34		CHN		23:39.5	2:21.9
1524	Doug Murphy	61		CAN		23:40.4	2:22.0
1525	qi dong	41		CHN		23:40.7	2:22.0
1525	Lars Tore	44		NOR	CERN	23:40.7	2:22.0
1525	Rick Johnson	64	Camden, MI	USA	The Diamonds (Over Sixties Erging Group)	23:40.7	2:22.0
1528	Michael Sisley	41	Greenville, NC	USA		23:40.9	2:22.0
1529	Walter Wang	42	Dalian	CHN		23:41.0	2:22.1
1530	Matt Keller	44	MA	USA		23:41.3	2:22.1
1531	Andrew Sinclair	42		GBR		23:41.4	2:22.1
1532	Christian Domnick	38		GER		23:41.8	2:22.1
1533	Sam Anthony	47	MA	USA		23:43.1	2:22.3
1534	Alfred Kers	50		NED	RowPro Rowers	23:45.6	2:22.5
1535	기훈 이	37		KOR		23:46.2	2:22.6
1535	Steven Portal	40		USA		23:46.2	2:22.6
1537	Riccardo Locatelli	77		ITA		23:46.4	2:22.6
1538	Ola Bjerstedt	34		SWE		23:46.5	2:22.6
1539	Sean Olson	50		USA		23:46.6	2:22.6
1540	Matt Preston	50	Loughborough	GBR		23:46.9	2:22.6
1541	Carlos Saldarriaga	53	Medellin	COL		23:47.6	2:22.7
1542	Bruce Johnston	49		USA		23:48.3	2:22.8
1543	Gary Walters	45	Spanish Fork, UT	USA		23:48.9	2:22.8
1543	Brandon Garner	46		USA	Live2Row Studios	23:48.9	2:22.8
1543	Steve Urbansky	45	Naumburg / Saale	GER	GERMAN Rowers and FRIENDS United	23:48.9	2:22.8
1546	Mark Vaughan	60	Saginaw, TX	USA	RowAlong	23:49.0	2:22.9
1547	John Dabbar	60	Houston, TX	USA	SUNY Maritime College	23:49.2	2:22.9
1547	David Hughes	51		NOR		23:49.2	2:22.9
1547	Quentin Larvor	40	Quimper	FRA		23:49.2	2:22.9
1550	Gert Schulze	59	Pulsnitz	GER	GERMAN Rowers and FRIENDS United	23:49.4	2:22.9