Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Gerry Floyd	67	Nottingham	GBR	Castle "Hardcore" Gym	23:03.3	2:18.3
1351	Jean-Paul Miller	44	Derwood, MD	USA		23:03.3	2:18.3
1353	Carlos Spikes	43		USA		23:03.8	2:18.3
1354	Joe Amos	53		USA		23:04.1	2:18.4
1355	Angela Keeling	47		GBR		23:04.5	2:18.4
1356	Patrick Biggin	37		GBR		23:04.6	2:18.4
1357	Anthony Gaidanowicz	51		USA		23:04.8	2:18.4
1357	SeungKuk Lee	37	Gardena, CA	USA	DOTAL Rowing	23:04.8	2:18.4
1359	Michael Hassid	46	Oakland, CA	USA		23:04.9	2:18.4
1360	Kathryn Gill	59		USA		23:05.0	2:18.5
1361	Owen Ravenscroft	22		GBR		23:05.1	2:18.5
1362	T H	48		GER		23:05.2	2:18.5
1363	Marko Sivula	47		FIN		23:05.4	2:18.5
1364	Gillian Bragg	39		GBR		23:06.0	2:18.6
1365	민우 박	36		KOR		23:06.1	2:18.6
1366	Edmond Lim	39	Selangor	MAS		23:06.4	2:18.6
1367	Anthony Page	64		USA		23:06.7	2:18.6
1367	Carl Hall	54		NED		23:06.7	2:18.6
1369	Libor Böhm	55	Studénka, 🇨🇿	CZE		23:07.1	2:18.7
1370	V H	41		USA		23:07.3	2:18.7
1370	Tom Kelley	54		USA		23:07.3	2:18.7
1372	Jagjit Rai	53		GBR		23:07.5	2:18.7
1373	Kamila Pawłowicz	50		POL		23:07.6	2:18.7
1374	Matt Zimo	36	Pittsboro, NC	USA		23:07.7	2:18.7
1374	Chris Howman	50		GBR		23:07.7	2:18.7
1376	Christopher Chern	54		USA		23:07.8	2:18.7
1377	Mark Mitchell	55	Bramley	GBR		23:08.0	2:18.8
1378	Mark Dobbin	48		GBR		23:08.2	2:18.8
1379	renata mackenzie	29		GBR		23:08.4	2:18.8
1380	Angus Watt	67	Ottawa, ON	CAN		23:08.5	2:18.8
1381	Șentürk Şimşek	28		TUR	Turkish Rowing Team	23:08.9	2:18.8
1382	Gregor Samyn	57	Beringen	BEL		23:09.0	2:18.9
1383	Homer Kanevsky	39		USA		23:09.2	2:18.9
1384	Fred BASSI	47		FRA		23:09.3	2:18.9
1385	Torsten Rofalski	56		GER		23:10.2	2:19.0
1386	John Bennett	66	Sydney, NSW	AUS	RowAlong	23:10.4	2:19.0
1387	Jonathan Poore	58		GBR	The Diamonds (Over Sixties Erging Group)	23:10.5	2:19.0
1388	Christopher Becke	56	Williamsburg, VA	USA	The Diamonds (Over Sixties Erging Group)	23:10.6	2:19.0
1389	Rafał Antos	31		POL		23:10.8	2:19.0
1390	Jonathan Messer	42	MO	USA		23:10.9	2:19.0
1391	Alan Redmon	56	Greenville, SC	USA		23:11.0	2:19.1
1392	Travis Church	44		USA	U.S. Air Force Veteran	23:11.1	2:19.1
1393	Nicolas Jean	48		CAN		23:11.2	2:19.1
1394	Roger Boyington	59	Concord, NC	USA	U.S. Navy Veteran	23:11.6	2:19.1
1395	Stephen O'Regan	64	Bracknell	GBR	Reading Rowing Club (UK)	23:11.7	2:19.1
1396	Benjamin Schmidt	37		GER		23:12.0	2:19.2
1397	Jone Eide	37		NOR		23:12.6	2:19.2
1398	Derek Boyd	58	Columbia, MD	USA		23:12.9	2:19.2
1398	Majid Sikosana	39	Edmonton , AB	CAN		23:12.9	2:19.2
1400	Mark Z	46		USA		23:13.0	2:19.3