Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Richard Roland	64	Germantown, TN	USA	Germantown Athletic Club	23:13.8	2:19.3
1402	Andrew Orita	24		USA		23:13.9	2:19.3
1402	Scott Simpson	46		USA		23:13.9	2:19.3
1404	Érika Haydn	40	São Paulo	BRA		23:14.1	2:19.4
1405	James Jordan	49	Saratoga Springs, NY	USA		23:14.3	2:19.4
1405	Michael Johansson	44	PR	USA		23:14.3	2:19.4
1407	Moris Cho	36	Suwon	KOR	DDANZI	23:14.5	2:19.4
1408	Erik Halber	47	Cape Elizabeth, ME	USA		23:14.8	2:19.4
1409	Scott Jones	60		USA	The Diamonds (Over Sixties Erging Group)	23:14.9	2:19.4
1409	wei huang	50		USA		23:14.9	2:19.4
1411	Stephen Clark	70	Cary, NC	USA	U.S. Coast Guard	23:15.1	2:19.5
1412	Ian Palmer	54		GBR		23:15.4	2:19.5
1413	Simon Krueger	34	Sammamish, WA	USA		23:16.0	2:19.6
1413	Ron Stajnrod	27		ISR		23:16.0	2:19.6
1413	涛王	32		CHN		23:16.0	2:19.6
1416	Marylee Von Ploennies	49		USA		23:16.3	2:19.6
1417	Colin Cochran	42	Albuquerque, NM	USA		23:16.4	2:19.6
1418	Kevin Lavery	44		USA		23:16.6	2:19.6
1419	Holly Riddell	37		CAN		23:16.9	2:19.6
1419	Steve Martin	55		GBR		23:16.9	2:19.6
1421	Donghee CHOI	46	Suncheon	KOR	DDANZI	23:17.2	2:19.7
1421	Ben Mann	44	Lafayette, CO	USA		23:17.2	2:19.7
1423	Tim Binder	44		USA		23:17.3	2:19.7
1424	Hannah Green	41		USA		23:17.7	2:19.7
1425	Ken Mitchell	72	Franklin, TN	USA	The Diamonds (Over Sixties Erging Group)	23:17.9	2:19.7
1426	Josh B	41		CAN		23:18.1	2:19.8
1426	James Kwon	34		KOR		23:18.1	2:19.8
1428	Richard Yeung	74	Richmond Hill,, ON	CAN		23:18.3	2:19.8
1429	Philipp Lenhardt	35		GER		23:18.7	2:19.8
1429	Shannon Jaime	33	TX	USA		23:18.7	2:19.8
1431	Craig Waterman	54	Decatur, GA	USA		23:18.8	2:19.8
1432	Stevie Edwina	35		USA		23:18.9	2:19.8
1433	Philip Mundie	62		GBR	The Diamonds (Over Sixties Erging Group)	23:19.2	2:19.9
1434	T Pong	55	Toronto, ON	CAN		23:19.4	2:19.9
1434	Jared Van Bussel	43		CAN		23:19.4	2:19.9
1436	Stuart Thorp	50	Charnock Richard	GBR	ESPRIT	23:19.5	2:19.9
1437	Dan Huber	45		USA		23:19.7	2:19.9
1438	Rebecca Jackson	40	Newquay	GBR	Royal Air Force (UK)	23:20.4	2:20.0
1439	Veronique Dumont	41		CAN		23:20.6	2:20.0
1440	Kevin Meaney	67	Morrisville 🇮🇪 🇨🇦 🇺🇸, VT	USA	The Diamonds (Over Sixties Erging Group)	23:20.7	2:20.0
1441	Kelly Hogan	59	Boise, ID	USA	The Diamonds (Over Sixties Erging Group)	23:20.8	2:20.0
1442	Sabino Lagattolla	51	Hudson, MA	USA		23:21.0	2:20.1
1443	Damien Shaw	45	Oxford	GBR	Age Without Limits	23:21.4	2:20.1
1444	Larry Kessler	41		USA		23:21.5	2:20.1
1445	Jordan Gilmore	32		USA		23:21.7	2:20.1
1445	M V	-	Bruxelles	BEL		23:21.7	2:20.1
1447	Aoife Searles	41		AUS		23:21.9	2:20.1
1447	Hugo Russell	66	Rowley Regis	GBR	Birmingham Rowing Club	23:21.9	2:20.1
1449	Jonathan Shanks	52	NSW	AUS		23:22.1	2:20.2
1450	william ellsworth	79		USA	South End Rowing Club	23:22.2	2:20.2