Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1450 Paolo Bramucci 65 CAN 23:24.1 2:20.4
1452 jian sun 47 CHN 23:24.4 2:20.4
1453 Eirik Aasen 43 NOR 23:24.5 2:20.4
1454 Anne Vivian 44 GBR 23:24.6 2:20.4
1455 Jerry Trubman 43 USA 23:24.9 2:20.4
1456 Walter Mayfield 60 USA 23:25.2 2:20.5
1457 Dominic Curiel 28 USA 23:25.7 2:20.5
1458 Ashley Chouinard 38 CAN 23:25.8 2:20.5
1459 Stuart Whiting 51 AUS 23:25.9 2:20.5
1460 Bryan Harvey 53 GBR 23:26.5 2:20.6
1461 Richard Spilsbury 66 GBR 23:26.6 2:20.6
1462 thad white 53 USA 23:27.0 2:20.7
1463 stephen cockerill 59 GBR 23:28.3 2:20.8
1464 Otto Mao 31 CHN 23:28.6 2:20.8
1465 Sara Beckham 44 USA 23:28.9 2:20.8
1466 John Skillen 62 GBR 23:29.2 2:20.9
1467 Bill Gillam 55 USA 23:29.5 2:20.9
1468 Tim Jackson 48 GBR 23:29.6 2:20.9
1469 David Enochs 73 USA 23:29.7 2:20.9
1470 Rob Moseley 66 GBR 23:29.8 2:20.9
1471 Roberto Espinosa 51 ESP 23:30.0 2:21.0
1472 Graham Roberts 59 GBR 23:30.4 2:21.0
1473 Alex Lau 25 CHN 23:30.9 2:21.0
1474 Nate Anderson 45 USA 23:31.1 2:21.1
1475 Graham Woodroffe 60 GBR 23:31.2 2:21.1
1476 Benny Scheyltjens 45 BEL 23:31.4 2:21.1
1476 Noel O'Dwyer 38 IRL 23:31.4 2:21.1
1478 WEI . 40 CHN 23:32.2 2:21.2
1479 Clarke Smith 41 USA 23:32.3 2:21.2
1480 Roger Uptegraft 62 USA 23:32.6 2:21.2
1481 Rufus Beamon 51 USA 23:32.8 2:21.2
1482 Neal Holmberg 61 USA 23:33.1 2:21.3
1482 Joseph Carter 66 USA 23:33.1 2:21.3
1484 Luis Fernandez 27 USA 23:33.6 2:21.3
1485 Marnus Snyman 35 GBR 23:34.1 2:21.4
1486 Aaron G 34 USA 23:34.2 2:21.4
1487 Dave Sarver 49 USA 23:34.4 2:21.4
1487 So Heum Bang 37 USA 23:34.4 2:21.4
1489 Vance Pieske 32 USA 23:34.8 2:21.4
1490 Michael Koch 48 GER 23:34.9 2:21.4
1490 Jang Siyeong 47 KOR 23:34.9 2:21.4
1492 Javi Pelao 60 ESP 23:35.1 2:21.5
1493 Bill Dunbar 75 USA 23:35.2 2:21.5
1493 Bernard Roth 50 USA 23:35.2 2:21.5
1495 Jennifer Daniel 51 USA 23:35.3 2:21.5
1496 Emeka Ogbugo 69 RSA 23:36.1 2:21.6
1496 Stephanie Gutierrez 30 USA 23:36.1 2:21.6
1498 Ty Hill 58 USA 23:36.2 2:21.6
1498 Marino Guida 50 GBR 23:36.2 2:21.6
1500 S B 47 USA 23:36.3 2:21.6