Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
1551 Steven Scardina 55 USA 23:51.9 2:23.1
1552 Vincent A 58 USA 23:52.2 2:23.2
1552 Josh Kent 40 USA 23:52.2 2:23.2
1554 Steve Hill 56 GBR 23:53.5 2:23.3
1555 楠 司 41 CHN 23:53.6 2:23.3
1556 David Wright 42 USA 23:53.8 2:23.3
1557 Rz R 42 AUT 23:54.3 2:23.4
1557 John Fewtrell 76 BEL 23:54.3 2:23.4
1559 Revak Tyagi 40 USA 23:55.1 2:23.5
1559 Paul Daley - USA 23:55.1 2:23.5
1561 Ray Gebhardt 34 USA 23:55.2 2:23.5
1562 Groma Kolibri 49 USA 23:55.8 2:23.5
1563 Max Quiz 31 GER 23:55.9 2:23.5
1564 Gian Paolo Scaroina 55 ITA 23:56.6 2:23.6
1565 Christian Heyn 44 GER 23:56.8 2:23.6
1566 David Hutchison 62 GBR 23:57.5 2:23.7
1567 Mike Frank 43 USA 23:57.6 2:23.7
1568 Amy Wiles 37 GBR 23:57.7 2:23.7
1568 Hansjoachim Lindner 57 GER 23:57.7 2:23.7
1570 Max Seebeck 26 USA 23:57.8 2:23.7
1571 Leigh Dunton 48 SIN 23:59.2 2:23.9
1572 Jerry Zhang 36 CHN 23:59.5 2:23.9
1573 Roland Siebelink 52 USA 23:59.6 2:23.9
1574 Olivia Gonsalves 27 USA 23:59.8 2:23.9
1575 Michael Koppel 55 USA 24:00.1 2:24.0
1576 Jaeho Shin 37 KOR 24:00.2 2:24.0
1577 Tom McNiff 56 USA 24:00.5 2:24.0
1578 Jason Janda 43 USA 24:00.9 2:24.0
1579 William Westerman 54 GBR 24:01.4 2:24.1
1580 Devin Cunningham 51 CAN 24:02.1 2:24.2
1581 Jacob van der Linde 54 NED 24:02.6 2:24.2
1582 Ben Rosser 55 GBR 24:03.0 2:24.3
1583 sean a 35 USA 24:03.1 2:24.3
1583 Sarah McEliece 30 USA 24:03.1 2:24.3
1585 Jan Willem Smit 59 NED 24:03.4 2:24.3
1586 Tim Bainbridge 61 GBR 24:03.7 2:24.3
1587 Stuart Barr 47 GBR 24:03.8 2:24.3
1587 Daniel McCoy 44 USA 24:03.8 2:24.3
1589 Jameson Wood 38 USA 24:03.9 2:24.3
1590 Eva Skilton 45 GBR 24:04.5 2:24.4
1591 Lyndon Dalton 58 AUS 24:04.8 2:24.4
1592 Hansina Plogv 69 FRO 24:04.9 2:24.4
1592 Paul Sirisuth 34 USA 24:04.9 2:24.4
1594 Angela Lilienthal 55 GER 24:05.0 2:24.5
1595 Robert Birdsell 36 USA 24:05.1 2:24.5
1596 James Breault 50 CAN 24:05.6 2:24.5
1597 Pitt Nied 44 GER 24:05.7 2:24.5
1598 Mathieu Van Rijswick 74 NED 24:05.9 2:24.5
1598 Christian Heinlein 52 GER 24:05.9 2:24.5
1600 Shaun Morris 59 GBR 24:06.1 2:24.6