Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Vincent A	58		USA		23:52.2	2:23.2
1551	Josh Kent	40		USA		23:52.2	2:23.2
1553	Steve Hill	56	Helensburgh	GBR	Royal Navy Veterans	23:53.5	2:23.3
1554	楠司	41	tianjin	CHN	亦可赛艇	23:53.6	2:23.3
1555	David Wright	42		USA	Lake Lanier Rowing Club	23:53.8	2:23.3
1556	Rz R	42		AUT		23:54.3	2:23.4
1556	John Fewtrell	76	Antwerp	BEL	Empty the Tanks	23:54.3	2:23.4
1558	Revak Tyagi	40	Gilroy, CA	USA		23:55.1	2:23.5
1558	Paul Daley	-	VT	USA		23:55.1	2:23.5
1560	Ray Gebhardt	34		USA		23:55.2	2:23.5
1561	Arno Erbismann	33		FIN		23:55.5	2:23.5
1562	Groma Kolibri	49	WA	USA		23:55.8	2:23.5
1563	Max Quiz	31		GER		23:55.9	2:23.5
1564	Gian Paolo Scaroina	55	rome	ITA		23:56.6	2:23.6
1565	Christian Heyn	44	Berlin	GER	Team Ruderathlet	23:56.8	2:23.6
1566	David Hutchison	62		GBR		23:57.5	2:23.7
1567	Mike Frank	43	Middleton	USA		23:57.6	2:23.7
1568	Amy Wiles	37		GBR		23:57.7	2:23.7
1568	Hansjoachim Lindner	57	Neumark, Saxony	GER		23:57.7	2:23.7
1570	Max Seebeck	26		USA		23:57.8	2:23.7
1571	Leigh Dunton	48		SIN		23:59.2	2:23.9
1572	Jerry Zhang	36	Dalian	CHN	亦可赛艇	23:59.5	2:23.9
1573	Roland Siebelink	52	San Francisco, CA	USA		23:59.6	2:23.9
1574	Olivia Gonsalves	27		USA		23:59.8	2:23.9
1575	Michael Koppel	55		USA		24:00.1	2:24.0
1576	Jaeho Shin	37		KOR		24:00.2	2:24.0
1577	Tom McNiff	56	Gastonia, NC	USA		24:00.5	2:24.0
1578	Jason Janda	43		USA		24:00.9	2:24.0
1579	William Westerman	54	Huddersfield	GBR	Age Without Limits	24:01.4	2:24.1
1580	Devin Cunningham	51	Winnipeg, MB	CAN		24:02.1	2:24.2
1581	Jacob van der Linde	54	Oude Pekela	NED		24:02.6	2:24.2
1582	Ben Rosser	55	London	GBR		24:03.0	2:24.3
1583	sean a	35		USA		24:03.1	2:24.3
1583	Sarah McEliece	30		USA		24:03.1	2:24.3
1585	Jan Willem Smit	59		NED		24:03.4	2:24.3
1586	Tim Bainbridge	61	Hove	GBR		24:03.7	2:24.3
1587	Stuart Barr	47	St.Helens	GBR		24:03.8	2:24.3
1587	Daniel McCoy	44	IA	USA		24:03.8	2:24.3
1589	Jameson Wood	38	Belmont, MA	USA		24:03.9	2:24.3
1590	Eva Skilton	45	Stafford	GBR	Free Spirits	24:04.5	2:24.4
1591	Lyndon Dalton	58	VIC	AUS		24:04.8	2:24.4
1592	Hansina Plogv	69	Faroe Islands	FRO		24:04.9	2:24.4
1592	Paul Sirisuth	34	New York, NY	USA		24:04.9	2:24.4
1594	Angela Lilienthal	55	Hamburg	GER		24:05.0	2:24.5
1595	Robert Birdsell	36		USA		24:05.1	2:24.5
1596	James Breault	50		CAN		24:05.6	2:24.5
1597	Pitt Nied	44		GER		24:05.7	2:24.5
1598	Mathieu Van Rijswick	74	Eindhoven	NED		24:05.9	2:24.5
1598	Christian Heinlein	52	Kirchheim bei München	GER		24:05.9	2:24.5
1600	Shaun Morris	59	Hereford	GBR	The Diamonds (Over Sixties Erging Group)	24:06.1	2:24.6