Workout of the Day

« October 18, 2022 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Jason Lucas	43		GBR		23:51.5	2:23.1
1552	Terry Jones	58	Lake city, FL	USA	U.S. Army Veterans	23:51.6	2:23.1
1553	Steven Scardina	55	Lake Forest, CA	USA		23:51.9	2:23.1
1554	Vincent A	58		USA		23:52.2	2:23.2
1554	Josh Kent	40		USA		23:52.2	2:23.2
1556	Steve Hill	56	Helensburgh	GBR	Royal Navy Veterans	23:53.5	2:23.3
1557	楠司	41	tianjin	CHN	亦可赛艇	23:53.6	2:23.3
1558	David Wright	42		USA	Lake Lanier Rowing Club	23:53.8	2:23.3
1559	Rz R	42		AUT		23:54.3	2:23.4
1559	John Fewtrell	76	Antwerp	BEL	Empty the Tanks	23:54.3	2:23.4
1561	Revak Tyagi	40	Gilroy, CA	USA		23:55.1	2:23.5
1561	Paul Daley	-	VT	USA		23:55.1	2:23.5
1563	Ray Gebhardt	34		USA		23:55.2	2:23.5
1564	Arno Erbismann	33		FIN		23:55.5	2:23.5
1565	Groma Kolibri	49	WA	USA		23:55.8	2:23.5
1566	Max Quiz	31		GER		23:55.9	2:23.5
1567	Gian Paolo Scaroina	55	rome	ITA		23:56.6	2:23.6
1568	Christian Heyn	44	Berlin	GER	Team Ruderathlet	23:56.8	2:23.6
1569	David Hutchison	62		GBR		23:57.5	2:23.7
1570	Mike Frank	43	Middleton	USA		23:57.6	2:23.7
1571	Amy Wiles	37		GBR		23:57.7	2:23.7
1571	Hansjoachim Lindner	57	Neumark, Saxony	GER		23:57.7	2:23.7
1573	Max Seebeck	26		USA		23:57.8	2:23.7
1574	Leigh Dunton	48		SGP		23:59.2	2:23.9
1575	Jerry Zhang	36	Dalian	CHN	亦可赛艇	23:59.5	2:23.9
1576	Roland Siebelink	52	San Francisco, CA	USA		23:59.6	2:23.9
1577	Olivia Gonsalves	27		USA		23:59.8	2:23.9
1578	Michael Koppel	55		USA		24:00.1	2:24.0
1579	Jaeho Shin	37		KOR		24:00.2	2:24.0
1580	Tom McNiff	56	Gastonia, NC	USA		24:00.5	2:24.0
1581	Jason Janda	43		USA		24:00.9	2:24.0
1582	William Westerman	54	Huddersfield	GBR	Age Without Limits	24:01.4	2:24.1
1583	Devin Cunningham	51	Winnipeg, MB	CAN		24:02.1	2:24.2
1584	Jacob van der Linde	54	Oude Pekela	NED		24:02.6	2:24.2
1585	Ben Rosser	55	London	GBR		24:03.0	2:24.3
1586	sean a	35		USA		24:03.1	2:24.3
1586	Sarah McEliece	30		USA		24:03.1	2:24.3
1588	Jan Willem Smit	59		NED		24:03.4	2:24.3
1589	Tim Bainbridge	61	Hove	GBR		24:03.7	2:24.3
1590	Stuart Barr	47	St.Helens	GBR		24:03.8	2:24.3
1590	Daniel McCoy	44	IA	USA		24:03.8	2:24.3
1592	Jameson Wood	38	Belmont, MA	USA		24:03.9	2:24.3
1593	Eva Skilton	45	Stafford	GBR	Free Spirits	24:04.5	2:24.4
1594	Lyndon Dalton	58	VIC	AUS		24:04.8	2:24.4
1595	Hansina Plogv	69	Faroe Islands	FRO		24:04.9	2:24.4
1595	Paul Sirisuth	34	New York, NY	USA		24:04.9	2:24.4
1597	Angela Lilienthal	55	Hamburg	GER		24:05.0	2:24.5
1598	Robert Birdsell	36		USA		24:05.1	2:24.5
1599	James Breault	50		CAN		24:05.6	2:24.5
1600	Pitt Nied	44		GER		24:05.7	2:24.5