Workout of the Day

« October 27, 2022 »

30 minutes

Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
351	Geza Pekarik	57	Szekszárd	HUN		7,189m	2:05.1
351	Sean Nelson	37		USA		7,189m	2:05.1
351	Eli Pullman	28		USA		7,189m	2:05.1
351	Christian Weber Giger	48	Svendborg	DEN		7,189m	2:05.1
355	Ian Owen	38	Rhondda Cynon Taff	GBR	Darkhorse Rowing	7,186m	2:05.2
356	Christoph Abel	37		SUI		7,183m	2:05.2
356	Scott Poole	57	Jacksonville, FL	USA	Jacksonville Rowing Club	7,183m	2:05.2
358	Sebastian Eid	43	Wyckoff, NJ	USA		7,179m	2:05.3
359	Ian Bailey	47		AUS		7,178m	2:05.3
360	Graham Marples	69	Hexham	GBR	Hexham Rowing Club	7,177m	2:05.4
361	James Vandall	50	Beckley, WV	USA	U.S. Navy Veteran	7,174m	2:05.4
362	Matt Allyn	46		USA		7,173m	2:05.4
362	Lukas Bis	45		CZE		7,173m	2:05.4
364	Steve Dewacht	52	Lethbridge, AB	CAN		7,171m	2:05.5
365	Antis Kaplanis	55	Nicosia	CYP		7,166m	2:05.5
366	Warwick Mostert	49	Johannesburg	RSA		7,164m	2:05.6
366	Adam K	42	Falls Church, VA	USA		7,164m	2:05.6
366	Will Dalgleish	21		GBR		7,164m	2:05.6
369	Michal Snochowski	36		POL		7,162m	2:05.6
370	Michał Kulesza	37		POL		7,159m	2:05.7
370	Rainer Minimax	47	Neustadt Wied	GER		7,159m	2:05.7
372	Tom Timmons	66	OH	USA	TEAM MELALEUCA	7,158m	2:05.7
372	Nicholas Hawkins	43	Exeter	GBR	Fitness Matters	7,158m	2:05.7
372	Daniel Otto	32	Marburg	GER	Marburger Ruderverein von 1911 e.V.	7,158m	2:05.7
372	Tom Riddell-Webster	60	London 🇬🇧	GBR	The Diamonds (Over Sixties Erging Group)	7,158m	2:05.7
376	Guido Scherer	60		SUI		7,157m	2:05.7
377	BRENT FERRICCI	50	Stone Mountain, GA	USA		7,155m	2:05.7
378	Wade Roth	54	Pittsburgh, PA	USA		7,153m	2:05.8
378	Gregory Stansel	38	OR	USA		7,153m	2:05.8
380	Paul Homsher	33		USA	U.S. Air Force Veteran	7,150m	2:05.8
380	William Johnston	72	Blue Bell, PA	USA		7,150m	2:05.8
382	Eddie Robinson	34		GBR		7,149m	2:05.8
382	Martin Oakden	40		GBR		7,149m	2:05.8
384	Craig Higbie	52	Huntertown, IN	USA		7,148m	2:05.9
385	David DEBORD	29		FRA		7,145m	2:05.9
386	Stéphane Bailly	39	Moulins-lès-Metz	FRA		7,143m	2:05.9
387	Davide Fabris	47		ITA		7,139m	2:06.0
388	Lindsay Dodd	41	Subiaco, WA	AUS		7,135m	2:06.1
388	David Bevan	55	Sevenoaks	GBR		7,135m	2:06.1
390	julien Kieffer	34		FRA		7,134m	2:06.1
391	Heiko Schaefer	42		GER		7,130m	2:06.2
392	Brenden Dawson	43		AUS		7,129m	2:06.2
392	Eike Dehn	55	Hirschaid	GER		7,129m	2:06.2
394	vince reynolds	46		GBR		7,127m	2:06.2
395	Steve Cross	36	Englewood, CO	USA		7,125m	2:06.3
396	Matt Butler	41		USA		7,121m	2:06.3
396	Dave Molholm	49	CO	USA		7,121m	2:06.3
398	Timo Eloranta	51	Espoo	FIN	Team Finland	7,120m	2:06.4
399	Hampus Ek	40		SWE		7,119m	2:06.4
400	Chuck Mattis	51	Elmhurst, IL	USA		7,118m	2:06.4