Workout of the Day
« October 27, 2022 »
30 minutes
Row, ski or ride for 30 minutes. This workout can be done in conjunction with workouts two and three of the Skeleton Crew Challenge, As The Flywheel Spins podcast.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Harjinder Singh | 43 | Wollongong , NSW | AUS | 7,471m | 2:00.4 | |
| 202 | SHU Hamada | 45 | JPN | 7,469m | 2:00.4 | ||
| 202 | Mat Leonard | 51 | Anglesey | GBR | Free Spirits | 7,469m | 2:00.4 |
| 204 | Jeff Hamilton | 70 | Orlando , FL | USA | Orlando Rowing Club | 7,464m | 2:00.5 |
| 205 | Darrin Fehr | 38 | Papillion, NE | USA | Nebraska Army National Guard (NEARNG) | 7,462m | 2:00.6 |
| 206 | Stephen Moorcroft | 55 | RSA | 7,440m | 2:00.9 | ||
| 207 | Will Spilsbury | 35 | Le Vesinet | FRA | 7,438m | 2:01.0 | |
| 208 | Brian Grady | 46 | Norwich, VT | USA | 7,437m | 2:01.0 | |
| 209 | Max Ronte | 21 | GBR | 7,434m | 2:01.0 | ||
| 210 | Frank Pillo | 22 | USA | 7,433m | 2:01.0 | ||
| 211 | Christos Kastanis | 50 | Vari Attica 🇬🇷 | SIN | 7,429m | 2:01.1 | |
| 212 | john ryan | 59 | San Francisco, CA | USA | The Diamonds (Over Sixties Erging Group) | 7,427m | 2:01.1 |
| 213 | Torben Olsson | 59 | Esbjerg | DEN | 7,425m | 2:01.2 | |
| 214 | Sven Bengelsdorff | 49 | HB | GER | 7,423m | 2:01.2 | |
| 215 | Marc Dokter | 56 | NED | 7,422m | 2:01.2 | ||
| 216 | Charles King | 51 | GBR | 7,421m | 2:01.2 | ||
| 216 | Laurent Lannibois | 49 | Providence, RI | USA | 7,421m | 2:01.2 | |
| 218 | gareth netherton | 38 | GBR | 7,420m | 2:01.2 | ||
| 219 | Mark Redgrove | 60 | Saint Andre 31420 | FRA | Royal Navy Veterans | 7,417m | 2:01.3 |
| 220 | Adrian Chambers | 48 | USA | United States Marine Corps | 7,416m | 2:01.3 | |
| 220 | Magnus von Plessen | 52 | Schwerin | GER | Team Ruderathlet | 7,416m | 2:01.3 |
| 222 | Thomas Gregory | 35 | GBR | 7,413m | 2:01.4 | ||
| 223 | Jonathan Cohen | 58 | San Antonio, TX | USA | The Diamonds (Over Sixties Erging Group) | 7,412m | 2:01.4 |
| 224 | Hamid Ramos | 42 | Valencia | VEN | 7,409m | 2:01.4 | |
| 225 | hua huang | 51 | shanghai | CHN | 亦可赛艇 | 7,405m | 2:01.5 |
| 225 | Geoff vanSteenis | 51 | CAN | 7,405m | 2:01.5 | ||
| 225 | Juan Pablo Saborío Chacón | 30 | CRC | 7,405m | 2:01.5 | ||
| 228 | Sylvain Glénaz | 54 | Génissac | FRA | 7,395m | 2:01.7 | |
| 229 | David Herrick | 53 | GBR | 7,394m | 2:01.7 | ||
| 230 | Richard Shaw | 57 | Palmerston North | NZL | The Diamonds (Over Sixties Erging Group) | 7,390m | 2:01.7 |
| 231 | Glenn McLean | 45 | NZL | 7,389m | 2:01.8 | ||
| 232 | Samuel Clarke | 38 | WA | USA | U.S. Army | 7,387m | 2:01.8 |
| 233 | Clemens Czech | 54 | Diez | GER | 7,385m | 2:01.8 | |
| 234 | Guy Blackburn | 50 | Troon | GBR | Free Spirits | 7,382m | 2:01.9 |
| 235 | Torben Hansen | 57 | Esbjerg | DEN | 7,378m | 2:01.9 | |
| 236 | Will Tisdale | 40 | Selby | GBR | 7,376m | 2:02.0 | |
| 237 | Steven Crabb | 35 | USA | 7,375m | 2:02.0 | ||
| 238 | Orlander Harrison | 43 | USA | 7,371m | 2:02.1 | ||
| 239 | Michael Tarrant | 49 | Marlborough | GBR | 7,369m | 2:02.1 | |
| 240 | Mathias Reinke | 41 | Ketzin/Havel | GER | 7,368m | 2:02.1 | |
| 241 | Kevin Klein | 40 | USA | 7,365m | 2:02.1 | ||
| 242 | David Newman | 60 | Guildford | GBR | The Diamonds (Over Sixties Erging Group) | 7,364m | 2:02.2 |
| 243 | Luke Whittemore | 43 | USA | 7,363m | 2:02.2 | ||
| 244 | Luke Padley | 41 | AUS | 7,362m | 2:02.2 | ||
| 245 | Andrew Trister | 43 | Seattle, WA | USA | 7,361m | 2:02.2 | |
| 245 | Alex Nelson | 51 | Portland, OR | USA | Station L Rowing Club | 7,361m | 2:02.2 |
| 247 | Joshua Lampe | 49 | USA | 7,360m | 2:02.2 | ||
| 248 | Marko Saarijärvi | 47 | FIN | GARAGEATHLETE | 7,357m | 2:02.3 | |
| 249 | Harrison Shockley | 25 | USA | 7,356m | 2:02.3 | ||
| 249 | Matteo Catteruccia | 39 | Bergamo | ITA | Crossfit Venkon | 7,356m | 2:02.3 |