Workout of the Day

« November 24, 2022 »

3333m

Do 3333m as fast as you can (6666m for BikeErg). * The 2023 World Rowing Indoor Champs will feature a new multi event competition - The Versa. To qualify, competitors must complete two challenges by November 28. A 3333m row is one of those challenges. More details available from worldrowing.com

Pos. Name Age Country Result Pace
101 Kimmiscquvav B 39 USA 16:47.6 2:31.1
102 Marion BARTHÉLÉMY 34 FRA 17:00.3 2:33.0
103 HuiHui H 22 CHN 17:13.5 2:35.0
104 Sandra Benjamin 58 USA 17:15.2 2:35.2
105 Denise McCosh 47 USA 17:16.2 2:35.4
106 Vicki Sue Merry 65 USA 17:16.7 2:35.5
107 Mia K 23 USA 17:41.3 2:39.2
108 Mary DiStasio 32 USA 17:42.3 2:39.3
109 Nathalie L 39 FRA 17:51.2 2:40.6
110 Anders Lindgren 71 FIN 17:55.5 2:41.3
111 Yanis Benchikh 26 SUI 18:00.4 2:42.0
112 Nicki Sommer 59 USA 18:08.1 2:43.2
113 Antonio Molina Perez 35 ESP 18:21.1 2:45.1
114 pietro tiengo 36 GER 18:25.2 2:45.7
115 Kara Marchadesch 37 PHI 18:35.0 2:47.2
116 Cecilia Teaford 34 USA 19:10.0 2:52.5
117 Ruben Diaz de Leon 41 USA 19:41.9 2:57.3
118 Erhan Ornek 41 TUR 20:50.4 3:07.5
119 Brenda Mans 41 BEL 28:24.7 4:15.7