Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Brian Humphris | 52 | Tonbridge | GBR | Ardingly Rowing club | 11:43.5 | 1:40.5 |
| 2 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 11:55.8 | 1:42.2 |
| 3 | sam walsh | 40 | GBR | 12:07.4 | 1:43.9 | ||
| 4 | Peter Murphy | 32 | OTTAWA | CAN | CrossFit NCR | 12:21.5 | 1:45.9 |
| 5 | Michael Acreman | 40 | AUS | 12:23.8 | 1:46.2 | ||
| 6 | Bert Kwan | 47 | Hong Kong | HKG | 12:27.9 | 1:46.8 | |
| 7 | Collin Green | 32 | USA | 12:31.3 | 1:47.3 | ||
| 8 | David Le Jeune | 49 | GBR | 12:41.7 | 1:48.8 | ||
| 9 | Radek Dutkiewicz | 48 | USA | 12:41.9 | 1:48.8 | ||
| 10 | Chris Howells | 50 | Cross Hands | GBR | 12:44.9 | 1:49.2 | |
| 11 | Steve Critchlow | 48 | Calgary, AB | CAN | 12:48.7 | 1:49.8 | |
| 12 | Daniel Pett | 46 | GBR | 12:51.2 | 1:50.1 | ||
| 13 | Andreas Fahlen | 36 | SWE | 12:56.4 | 1:50.9 | ||
| 14 | Joshua Des | 34 | FL | USA | 12:58.0 | 1:51.1 | |
| 15 | Robert Bernardo | 39 | OH | USA | 12:58.1 | 1:51.1 | |
| 16 | Manny Moreno | 51 | USA | 13:00.0 | 1:51.4 | ||
| 17 | Matt Threadgold | 32 | GBR | 13:08.2 | 1:52.6 | ||
| 18 | Charles Herrin | 48 | USA | 13:09.0 | 1:52.7 | ||
| 19 | John Stewart | 38 | AUS | 13:10.6 | 1:52.9 | ||
| 20 | Max Remitz | 30 | GER | 13:10.9 | 1:52.9 | ||
| 21 | Richard Hurst | 57 | SIN | 13:11.7 | 1:53.1 | ||
| 22 | Matt Tremelling | 41 | GBR | 13:12.3 | 1:53.1 | ||
| 23 | Nathan Messenger | 35 | AUS | 13:13.0 | 1:53.2 | ||
| 24 | Nick Springer | 40 | USA | 13:15.9 | 1:53.7 | ||
| 25 | David Bell | 55 | Farnham | GBR | British Army | 13:17.1 | 1:53.8 |
| 26 | Christopher French | 38 | GBR | 13:40.0 | 1:57.1 | ||
| 27 | Matthew Rossi | 33 | Alexandria, VA | USA | 13:40.1 | 1:57.1 | |
| 28 | Zohar Komargodski | 39 | USA | 13:42.7 | 1:57.5 | ||
| 29 | Harold Rees | 49 | Oak Park, IL | USA | 13:45.0 | 1:57.8 | |
| 30 | Walter Chase | 55 | USA | 13:47.1 | 1:58.1 | ||
| 31 | Helen Reist | 39 | SUI | 13:48.6 | 1:58.3 | ||
| 32 | James Ryan | 24 | USA | 13:49.1 | 1:58.4 | ||
| 33 | Andrew Mcbride | 32 | GBR | 13:53.2 | 1:59.0 | ||
| 34 | Fenna Van Zanten | 32 | NED | 13:53.7 | 1:59.1 | ||
| 35 | Dennis Gregoryev | 33 | ISR | 13:56.4 | 1:59.4 | ||
| 36 | Rachel Cook | 35 | USA | 14:00.1 | 2:00.0 | ||
| 37 | Ronny Z | 43 | GER | 14:02.6 | 2:00.3 | ||
| 38 | Erik Lacasse | 52 | CAN | 14:04.6 | 2:00.6 | ||
| 39 | Norm Schroeder | 76 | Brunswick, ME | USA | Team Diamonds | 14:06.4 | 2:00.9 |
| 40 | Cédric Watine | 54 | FRA | 14:08.5 | 2:01.2 | ||
| 41 | Brad Czarnec | 51 | CT | USA | 14:08.7 | 2:01.2 | |
| 42 | Pier-Ann Hyman | 40 | Quebec, QC | CAN | Team Canada | 14:13.2 | 2:01.8 |
| 43 | Mike Gatlin | 36 | Forest City, IA | USA | 14:14.6 | 2:02.0 | |
| 44 | Edgar Duarte | 30 | POR | 14:20.5 | 2:02.9 | ||
| 45 | Patrice Blier | 48 | LAVAL, QC | CAN | 14:22.1 | 2:03.1 | |
| 46 | Andrew Thaler | 34 | USA | 14:23.8 | 2:03.4 | ||
| 47 | Timothy West | 50 | USA | 14:25.5 | 2:03.6 | ||
| 48 | Herbert Hessels | 64 | NED | The Diamonds (Over Sixties Erging Group) | 14:28.2 | 2:04.0 | |
| 49 | Sam Arreguin | 29 | USA | 14:37.4 | 2:05.3 | ||
| 50 | Thomas Haig | 79 | Hereford | GBR | RowPro Rowers | 14:39.4 | 2:05.6 |