Workout of the Day
« December 17, 2022 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Marcos Clemente | 47 | ESP | 14:40.2 | 2:05.7 | ||
| 52 | Rory Shaw | 36 | USA | 14:42.9 | 2:06.1 | ||
| 53 | Chris Fukai | 50 | USA | 14:43.3 | 2:06.1 | ||
| 54 | Steven Scott | 66 | Chandlers Ford | GBR | The Diamonds (Over Sixties Erging Group) | 14:45.2 | 2:06.4 |
| 55 | Allie Kalliopi | 28 | CAN | 14:46.8 | 2:06.6 | ||
| 56 | John Garvey | 46 | Garden City, NY | USA | 14:49.1 | 2:07.0 | |
| 57 | Yanis Benchikh | 26 | SUI | 14:50.1 | 2:07.1 | ||
| 58 | Richard Waters | 39 | GBR | 14:52.2 | 2:07.4 | ||
| 59 | Gökhan Basaran | 45 | Istanbul | TUR | 14:56.3 | 2:08.0 | |
| 60 | Daniel Rothenberg | 34 | AUS | 14:59.5 | 2:08.5 | ||
| 61 | Will Loggins | 34 | USA | 14:59.7 | 2:08.5 | ||
| 62 | Matthew Koval | 58 | AUS | The Diamonds (Over Sixties Erging Group) | 15:05.3 | 2:09.3 | |
| 63 | Duke Perino | 43 | Burlington, NJ | USA | Cervus Athletics | 15:06.0 | 2:09.4 |
| 64 | Tom Hallett | 35 | GBR | 15:07.0 | 2:09.5 | ||
| 65 | Owen Valuch | 45 | USA | 15:09.5 | 2:09.9 | ||
| 66 | Christiaan Ochoa | 42 | Dallas, TX | USA | U.S. Air Force | 15:09.7 | 2:09.9 |
| 67 | Jeremy Hamilton | 43 | USA | U.S. Army Veterans | 15:11.2 | 2:10.1 | |
| 68 | Jim McLaughlin | 67 | PV, NY | USA | The Diamonds (Over Sixties Erging Group) | 15:13.1 | 2:10.4 |
| 69 | Bill Sheldon | 69 | Derby | GBR | Royal Engineers | 15:16.3 | 2:10.9 |
| 70 | Elisa Hillman | 44 | USA | 15:19.7 | 2:11.3 | ||
| 71 | Ryan Lehnhoff | 42 | USA | 15:25.3 | 2:12.1 | ||
| 72 | Charlie Hein | 43 | Jackson , MI | USA | 15:30.6 | 2:12.9 | |
| 73 | Trent Bankhead | 37 | USA | 15:48.7 | 2:15.5 | ||
| 74 | Christina Tran | 33 | USA | 15:51.2 | 2:15.8 | ||
| 75 | John Kurack | 39 | USA | 15:53.6 | 2:16.2 | ||
| 76 | Emmanuelle BERGERET | 43 | FRA | 15:56.8 | 2:16.6 | ||
| 77 | Dave Deane | 49 | Logan | AUS | 15:58.6 | 2:16.9 | |
| 78 | Hannah Kelly | 31 | USA | 16:04.9 | 2:17.8 | ||
| 79 | Mike Rittenhouse | 56 | USA | 16:07.6 | 2:18.2 | ||
| 80 | Ryan Trevor | 49 | London, ON | CAN | 16:08.2 | 2:18.3 | |
| 81 | Michael Jeukendrup | 58 | Roermond | NED | The Diamonds (Over Sixties Erging Group) | 16:17.3 | 2:19.6 |
| 82 | Martina Marchini | 37 | ITA | 16:19.8 | 2:19.9 | ||
| 83 | Sasi Bra | 37 | GER | 16:22.0 | 2:20.2 | ||
| 84 | Dr. Ulf Dörwald | 53 | Kitzbühel | AUT | 16:26.0 | 2:20.8 | |
| 85 | Christina Sturge | 44 | GBR | 16:37.5 | 2:22.5 | ||
| 86 | Jenny Gibb | 33 | USA | 16:40.4 | 2:22.9 | ||
| 87 | Gretta Walczak | 36 | USA | 16:40.9 | 2:22.9 | ||
| 88 | Christian Pottmeyer | 41 | NOR | 16:43.6 | 2:23.3 | ||
| 89 | Jenn Beck | 53 | Salt Lake City, UT | USA | 16:46.1 | 2:23.7 | |
| 90 | Brooke Surian | 56 | Ann Arbor , MI | USA | 16:48.3 | 2:24.0 | |
| 91 | Anne Albers | 54 | Upper Arlington, OH | USA | Greater Dayton Rowing Association | 16:48.7 | 2:24.1 |
| 92 | Jaidev Shah | 43 | Valsad GJ | IND | 17:02.7 | 2:26.1 | |
| 93 | Andrew Boerst | 51 | USA | 17:02.9 | 2:26.1 | ||
| 94 | Denise McCosh | 47 | USA | 17:04.5 | 2:26.3 | ||
| 95 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 17:05.5 | 2:26.5 |
| 96 | Greg Mackay | 49 | USA | 17:14.1 | 2:27.7 | ||
| 97 | Ines Music | 33 | SLO | 17:26.4 | 2:29.4 | ||
| 98 | Maya Walker | 56 | Dunbarton, NH | USA | 17:36.6 | 2:30.9 | |
| 99 | Nathalie L | 39 | FRA | 17:53.4 | 2:33.3 | ||
| 100 | Sunil Nair | 38 | IND | 18:00.6 | 2:34.3 |