Workout of the Day
« December 19, 2022 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Hannah Kelly | 31 | USA | 13:14.7 | 2:12.4 | ||
| 102 | Darren Edhouse | 51 | Ipswich | GBR | 13:20.4 | 2:13.4 | |
| 103 | Aex SCHULZ | 34 | CAN | 13:25.7 | 2:14.2 | ||
| 104 | Kara Matthews | 30 | USA | 13:30.8 | 2:15.1 | ||
| 105 | Josh Godwin | 41 | USA | 13:36.1 | 2:16.0 | ||
| 106 | Vivian Chen | 31 | USA | 13:39.2 | 2:16.5 | ||
| 107 | Diana Matthew | 47 | CAN | 13:45.6 | 2:17.6 | ||
| 108 | Jagjit Rai | 53 | GBR | 13:49.0 | 2:18.1 | ||
| 109 | Kirsty Lomax | 41 | GBR | 13:50.9 | 2:18.4 | ||
| 110 | Bradley Lane | 51 | Dalton, GA | USA | Age Without Limits | 13:52.7 | 2:18.7 |
| 111 | Luis Vazquez | 43 | USA | 13:56.2 | 2:19.3 | ||
| 112 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 13:56.3 | 2:19.3 | |
| 113 | Jenn Beck | 53 | Salt Lake City, UT | USA | 13:58.1 | 2:19.6 | |
| 114 | Nate Owen | 37 | Hinesburg, VT | USA | 14:04.1 | 2:20.6 | |
| 115 | Ellen Wroblesky | 28 | USA | 14:11.8 | 2:21.9 | ||
| 116 | Sarah Hannay | 38 | AUS | 14:17.6 | 2:22.9 | ||
| 117 | Bill Sheldon | 69 | Derby | GBR | Royal Engineers | 14:18.1 | 2:23.0 |
| 118 | Mauro Pernarella | 64 | ITA | 14:21.4 | 2:23.5 | ||
| 119 | Vicki Sue Merry | 65 | Cantonment, FL | USA | U.S. Navy | 14:22.2 | 2:23.7 |
| 120 | Andrew Boerst | 51 | USA | 14:23.7 | 2:23.9 | ||
| 121 | João Victor Medeiros | 28 | BRA | 14:24.3 | 2:24.0 | ||
| 122 | Jaidev Shah | 43 | Valsad GJ | IND | 14:25.3 | 2:24.2 | |
| 123 | Joshua Sholes | 42 | Oceanside, CA | USA | U.S. Marines | 14:26.9 | 2:24.4 |
| 124 | John Kurack | 39 | USA | 14:29.1 | 2:24.8 | ||
| 125 | Denise McCosh | 47 | USA | 14:38.4 | 2:26.4 | ||
| 126 | Mari-Lou Cuillerier | 49 | CAN | 14:44.4 | 2:27.4 | ||
| 127 | Julie Wirt | 43 | USA | 15:12.3 | 2:32.0 | ||
| 128 | Danielle Wang | 33 | USA | 15:18.4 | 2:33.0 | ||
| 129 | Duc Vu | 36 | USA | 15:24.7 | 2:34.1 | ||
| 130 | Ali Fracasso | 32 | USA | 15:28.7 | 2:34.7 | ||
| 131 | Adela Scheer | 46 | USA | 15:30.7 | 2:35.1 | ||
| 132 | Laura Brown | 30 | USA | 15:33.7 | 2:35.6 | ||
| 133 | Brenda Mans | 41 | BEL | Belgian Air Force | 15:43.3 | 2:37.2 | |
| 134 | Annie V | 36 | USA | Kentucky Virtual Rowers | 15:46.0 | 2:37.6 | |
| 135 | Jennie Pizzi | 41 | Canyon Country, CA | USA | 15:55.0 | 2:39.1 | |
| 136 | Mark Tait | 51 | Danville, CA | USA | Darkhorse Rowing | 16:18.9 | 2:43.1 |
| 137 | Leigh Edhouse | 49 | GBR | 17:09.5 | 2:51.5 | ||
| 138 | Lora Malloy | 32 | USA | 17:20.7 | 2:53.4 | ||
| 139 | Jennifer Cullen | 54 | Chesapeake, VA | USA | 17:27.6 | 2:54.6 | |
| 140 | Bill Chapman | 70 | TX | USA | The Diamonds (Over Sixties Erging Group) | 17:33.2 | 2:55.5 |
| 141 | Audra Tagliamonte | 36 | USA | 18:01.1 | 3:00.1 | ||
| 142 | Anders Lindgren | 71 | FIN | 19:00.5 | 3:10.0 | ||
| 143 | Edward Lewis | 13 | GBR | 19:15.8 | 3:12.6 | ||
| 144 | Roy Jones | 69 | BAH | 20:00.6 | 3:20.1 |