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Workout of the Day

« January 7, 2023 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Matthew Recchia 39 USA 6,603 1:30.8
2 Marcus Shaw 49 GBR 6,407 1:33.6
3 Chris Bestwick 34 NZL 6,237 1:36.2
4 Winslow Tandler 38 USA 6,210 1:36.6
5 Németh Péter 37 HUN 6,145 1:37.6
6 M Popo 32 USA 6,136 1:37.7
7 Micheal Conway 32 IRL 6,112 1:38.1
8 David Le Jeune 49 GBR 5,970 1:40.5
9 Haechang Jung 41 KOR 5,916 1:41.4
10 Paul D 38 AUS 5,896 1:41.7
10 David haigh 43 GBR 5,896 1:41.7
12 Andreas Fahlen 36 SWE 5,892 1:41.8
13 Stephen Esslemont 47 GBR 5,867 1:42.2
14 Daniel Mock 29 GBR 5,863 1:42.3
15 Robert Martin 41 GBR 5,824 1:43.0
16 Scott Williamson 43 GBR 5,806 1:43.3
17 Daniel Pett 46 GBR 5,795 1:43.5
18 Szabó Dániel 31 HUN 5,790 1:43.6
19 Terry M 48 GBR 5,788 1:43.6
19 Drew Sikkema 32 USA 5,788 1:43.6
21 Sam Kitay 31 USA 5,774 1:43.9
22 Frédérik Salesse 23 CAN 5,726 1:44.7
23 Damien Geary 49 AUS 5,711 1:45.0
24 Steve Innes 61 GBR 5,696 1:45.3
25 Ty Seaton 36 AUS 5,693 1:45.3
25 Matthew Harkin 48 GBR 5,693 1:45.3
27 Max Thai 27 FRA 5,686 1:45.5
27 Patrick Hasenjager - USA 5,686 1:45.5
29 Francesco Ambrosetti 32 ITA 5,667 1:45.8
30 Chris Howells 50 GBR 5,650 1:46.1
31 Tim Lloyd 62 GBR 5,642 1:46.3
32 Matthew Rossi 33 USA 5,619 1:46.7
33 Ben Letson 27 USA 5,618 1:46.7
34 Marc Uiterdijk 53 NED 5,609 1:46.9
35 Joshua Des 34 USA 5,607 1:47.0
36 Harold Rees 49 USA 5,603 1:47.0
37 Stephen Belding 35 GBR 5,590 1:47.3
38 Bradley Rod 28 USA 5,587 1:47.3
39 Trey Schultz 30 USA 5,585 1:47.4
40 Carlos Becerra García 35 ESP 5,567 1:47.7
41 Wade Roth 55 USA 5,562 1:47.8
42 Timothy West 50 USA 5,559 1:47.9
43 Kaprinyák Csaba 47 HUN 5,557 1:47.9
44 David Bell 55 GBR 5,545 1:48.2
45 Gareth Walker 43 GBR 5,535 1:48.4
45 Steve Prosser 55 GBR 5,535 1:48.4
47 Shane Kemp 30 GBR 5,519 1:48.7
48 Michael Mullane 59 USA 5,486 1:49.3
49 Marcel Brinke 40 GER 5,476 1:49.5
50 Edwige Alfred 43 FRA 5,456 1:49.9