Workout of the Day
« January 7, 2023 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Christian Coe | 38 | AK | USA | Fairbanks AK nordic | 3,058m | 1:38.1 |
2 | Robin Teply | 55 | Prague | CZE | Menphys | 2,985m | 1:40.5 |
3 | Dane Greenfield | 36 | Drag Factory | AUS | Drag Factory | 2,931m | 1:42.3 |
4 | Jason Brierley | 48 | GBR | 2,918m | 1:42.8 | ||
5 | Rob Birmingham | 39 | Tannum Sands , QLD | AUS | Aussie Roos | 2,900m | 1:43.4 |
6 | Tobias Voeske | 29 | GER | 2,895m | 1:43.6 | ||
7 | Dana Alia | 37 | Accord, NY | USA | 2,886m | 1:43.9 | |
8 | Jon Wynn | 55 | North Petherton | GBR | 2,883m | 1:44.0 | |
9 | Bérenger Lahouste | 36 | Dreux | FRA | 2,830m | 1:46.0 | |
10 | TJ Hope | 40 | USA | Osceola FD Row Club | 2,827m | 1:46.1 | |
11 | Alan Langton | 61 | Fareham | GBR | The Diamonds (Over Sixties Erging Group) | 2,812m | 1:46.6 |
12 | Manuel Wucher PR3, AK | 37 | Möggers | AUT | 2,810m | 1:46.7 | |
13 | Jan Leijon | 59 | Norrahammar | SWE | 2,807m | 1:46.8 | |
14 | Xavier Michel | 48 | FRA | 2,785m | 1:47.7 | ||
15 | Peter Eich | 71 | Oberammergau | GER | Team Diamonds | 2,784m | 1:47.7 |
16 | Eric Beaudoin | 43 | St-Bruno, QC | CAN | 2,782m | 1:47.8 | |
17 | Robert Bernardo | 39 | OH | USA | 2,762m | 1:48.6 | |
18 | Zach Nasto | 33 | Green Bay, WI | USA | 2,761m | 1:48.6 | |
19 | Dominik Kleinz | 38 | GER | 2,720m | 1:50.2 | ||
20 | Zdravko . | 40 | Home Alone | BUL | 2,712m | 1:50.6 | |
21 | Dominik Wucher | 33 | Möggers | AUT | 2,694m | 1:51.3 | |
22 | Anna Rix | 33 | GBR | USA | Fairbanks AK nordic | 2,689m | 1:51.5 |
23 | Arnaud FROISSARD | 35 | FRA | 2,687m | 1:51.6 | ||
24 | Fei Fan Choi | 33 | NED | 2,684m | 1:51.7 | ||
25 | Peter North | 36 | GBR | 2,672m | 1:52.2 | ||
26 | Donald Trépanier | 49 | CAN | 2,649m | 1:53.2 | ||
27 | Martin Vigor | 50 | Watford | GBR | 2,640m | 1:53.6 | |
28 | Sanghyub Park | 40 | KOR | 2,633m | 1:53.9 | ||
29 | Jon Shields | 54 | Avon, CT | USA | 2,569m | 1:56.7 | |
30 | martin johansson | 36 | SWE | 2,560m | 1:57.1 | ||
31 | Colin O’Connor | 31 | Limington, ME | USA | 2,558m | 1:57.2 | |
32 | Thomas Obernesser | 43 | FRA | 2,555m | 1:57.4 | ||
33 | Suško | 43 | Kranj | SLO | EXR Rowing | 2,547m | 1:57.7 |
33 | Craig Sullivan | 45 | Solihull | GBR | 2,547m | 1:57.7 | |
35 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 2,539m | 1:58.1 | |
36 | Peter Halliday | 54 | GBR | 2,538m | 1:58.2 | ||
37 | Neil Grosset | 48 | GBR | 2,535m | 1:58.3 | ||
38 | Radek Dutkiewicz | 48 | USA | 2,525m | 1:58.8 | ||
39 | Maximilian Horsch | 36 | GER | 2,520m | 1:59.0 | ||
39 | Patrik Palm | 47 | SWE | 2,520m | 1:59.0 | ||
41 | Damien Geary | 49 | NSW | AUS | 2,519m | 1:59.0 | |
42 | Mark Shute | 32 | NZL | 2,517m | 1:59.1 | ||
43 | David Ward | 52 | Croxton Kerrial, UK | GBR | 2,516m | 1:59.2 | |
44 | Martin Beaver | 57 | Swindon, Wiltshire | GBR | RowAlong | 2,506m | 1:59.7 |
45 | Nathan Lundstrom | 46 | Tyler, TX | USA | 2,493m | 2:00.3 | |
46 | Lars EICH | 52 | AUT | 2,483m | 2:00.8 | ||
47 | Gareth Squire | 33 | GBR | 2,477m | 2:01.1 | ||
48 | Nick Smith | 55 | Kent | GBR | Silent Water Neufeld | 2,469m | 2:01.5 |
49 | Trevor Roots | 40 | GBR | 2,443m | 2:02.7 | ||
49 | Sören Krüger | 41 | GER | 2,443m | 2:02.7 |