Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos. Name Age Country Result Pace
51 Ike Walker 49 USA 19:58.6 1:59.8
52 Håkon William Wirak 45 NOR 19:59.0 1:59.9
53 Sinead Boyd 32 GBR 19:59.7 1:59.9
54 Todd Nix 52 USA 20:00.8 2:00.0
55 Trent Payne 34 USA 20:06.7 2:00.6
56 Matthew Jiang 34 AUS 20:09.2 2:00.9
57 Travis Matthews 50 USA 20:10.0 2:01.0
58 David Fugill 36 GBR 20:12.4 2:01.2
59 hans van der wal 32 NED 20:12.6 2:01.2
60 Alastair Hazlewood 54 GBR 20:15.3 2:01.5
61 Sabino Lagattolla 52 USA 20:16.1 2:01.6
62 Edwige Alfred 43 FRA 20:19.7 2:01.9
63 Tyler Houston 29 USA 20:20.9 2:02.0
64 Kelly Block 49 USA 20:25.2 2:02.5
65 Chris Moloney 49 AUS 20:26.4 2:02.6
66 Marcus Grijalva 45 USA 20:26.7 2:02.6
66 Liz Grosspietsch 42 USA 20:26.7 2:02.6
68 Daniel Moses 50 AUS 20:27.4 2:02.7
69 Manuel Münger 39 SUI 20:33.2 2:03.3
70 Casey Clausen 41 USA 20:36.1 2:03.6
71 Luke O’Brien 29 CAN 20:39.7 2:03.9
72 Phillip Haykov 16 USA 20:40.4 2:04.0
73 Anita Klinkosz 32 POL 20:42.1 2:04.2
73 Matt MacNeil 32 CAN 20:42.1 2:04.2
75 Terry Wallace 41 USA 20:47.2 2:04.7
76 Reginald Blair 55 USA 20:48.6 2:04.8
77 Ed Suders 42 USA 20:49.0 2:04.9
78 Dan Murphy 35 USA 20:49.4 2:04.9
79 Clifton Moana 42 AUS 20:54.8 2:05.4
80 Kacie Mitchell 28 USA 20:56.0 2:05.6
81 Kevin Boyd 33 GBR 20:58.1 2:05.8
82 Joshua Baines 36 USA 20:58.3 2:05.8
83 Martin Beaver 57 GBR 21:00.2 2:06.0
84 Hannes Botes 63 RSA 21:06.1 2:06.6
85 Kenton McCosh 27 USA 21:07.3 2:06.7
86 Martin Michaudville 40 CAN 21:07.7 2:06.7
87 tim barber 51 GBR 21:09.9 2:06.9
88 George Wilkie 65 GBR 21:16.0 2:07.6
89 Kamal Ubhi 34 CAN 21:17.0 2:07.7
90 Tony Frayling 55 GBR 21:17.9 2:07.7
91 Michael Sayers 40 IRL 21:20.5 2:08.0
92 Dave Hodge 55 GBR 21:23.3 2:08.3
93 jason bubb 36 USA 21:24.0 2:08.4
94 Pete Donohue 54 USA 21:27.8 2:08.7
95 Ian Littlewood 53 GBR 21:30.4 2:09.0
96 Andre Pedersen 41 NOR 21:33.5 2:09.3
97 rebecca ramsden 42 GBR 21:34.9 2:09.4
98 양호 최 46 KOR 21:42.3 2:10.2
99 Matt Coppola 40 USA 21:44.8 2:10.4
100 Matt Thomas 36 NZL 21:49.6 2:10.9