Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
151	Jeff Langan	42		USA		23:39.1	2:21.9
152	Bob Jones	55	IA	USA		23:41.6	2:22.1
153	Troy Baker	21		GBR		23:42.0	2:22.2
154	Denise Magler	46		AUT		23:43.7	2:22.3
155	Destiny Thomas	45		USA		23:45.1	2:22.5
156	Xavier Maseras	45		ESP		23:46.2	2:22.6
156	Natalie Boudreau	39	quispamsis, NB	CAN		23:46.2	2:22.6
158	Daniel Garcia	54		USA		23:48.0	2:22.8
159	Whitney R	34	TN	USA		23:51.4	2:23.1
160	Zack Daigle	38	NS	CAN		23:53.6	2:23.3
161	Caroline Pain	36		FRA		23:54.4	2:23.4
162	Hooku You	34		KOR		23:55.1	2:23.5
163	Neil Love	39		GBR		23:58.5	2:23.8
164	Benjamin Nickolson	28		AUS		24:06.3	2:24.6
165	Boris Bourdet	37		FRA		24:07.8	2:24.7
166	Sarah Hannay	38		AUS		24:08.1	2:24.8
167	James McMullen	47		USA		24:12.6	2:25.2
168	Simon LEE	36		KOR		24:15.2	2:25.5
169	Sav H	5		CAN		24:16.6	2:25.6
170	Cory Riffe	33		USA		24:17.6	2:25.7
171	Curtis Armitage	41	Broomfield, CO	USA		24:17.7	2:25.7
172	Gaby Romea	39		MEX	CrossFit Vultur	24:22.6	2:26.2
173	Jim Potter	49	Snowdonia	GBR	Highland Nordic	24:24.0	2:26.4
173	Cameron Williams	39		USA		24:24.0	2:26.4
175	Ric Shurtz	52		USA		24:27.0	2:26.7
176	Pepper Grove	47		USA		24:27.6	2:26.7
177	Markó Kata	46		HUN		24:28.0	2:26.8
178	Paul Rabuffo	58	Sutton, Ma	USA		24:32.7	2:27.2
179	Julie Wirt	43		USA		24:33.4	2:27.3
180	lucie terrasson	39		FRA		24:39.6	2:27.9
181	Cath Lavoie	38	Rimouski , QC	CAN		24:41.3	2:28.1
182	Tristan Philippe	44		GBR		24:42.7	2:28.2
183	Marianne Olsen	41		NOR		24:43.8	2:28.3
184	Madison Fournier	35		USA		24:52.1	2:29.2
185	Christina Sturge	44		GBR		24:52.7	2:29.2
186	Yadira Garcia Ocasio	35	KY	USA		24:59.1	2:29.9
187	Kim STP	44		CAN		25:00.2	2:30.0
188	Terry T	63	San Diego, CA	USA		25:03.2	2:30.3
189	Elisa Mascellani	32		GBR		25:05.7	2:30.5
190	Chad Touchberry	45	Kansas City, MO	USA		25:08.7	2:30.8
191	Jo Vigor	52		GBR		25:09.8	2:30.9
192	julie coder	49		USA		25:15.1	2:31.5
193	Paul O'Dwyer	58	North West	IRL		25:15.7	2:31.5
194	Pookie Wook	41		USA		25:16.0	2:31.6
195	Aex SCHULZ	34		CAN		25:20.8	2:32.0
196	Denise McCosh	47		USA		25:26.6	2:32.6
197	rümeysa altun	28		TUR		25:28.3	2:32.8
198	Mohammed Al Nazal	41	Mechanicsburg, PA	USA		25:30.2	2:33.0
199	Jennifer Yabut	50	Philadelphia, PA	USA		25:35.2	2:33.5
200	Sandra Benjamin	58	Saginaw, MI	USA	USAF Veterans	25:40.8	2:34.0