Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
451	Mike Vaillancourt	58	Jamestown, NY	USA	Chautauqua Lake Rowing Association	19:55.9	1:59.5
452	Bob Kane	43	Greensburg, PA	USA		19:56.1	1:59.6
453	Simon Fraser	46	Harrogate	GBR		19:56.2	1:59.6
453	David Woo	46		GBR		19:56.2	1:59.6
455	David Mann	51		GBR		19:56.7	1:59.6
455	Jon Esau	55	Gardner, KS	USA	Free Spirits	19:56.7	1:59.6
457	Kevin Cumming	45	Saskatoon, SK	CAN	Team Canada	19:56.8	1:59.6
457	Alexander House	20		GBR		19:56.8	1:59.6
459	PATRICK MAHADY	38	MA	USA		19:57.0	1:59.7
460	Will Doan	31		USA		19:57.2	1:59.7
460	Steve Todd	45	Woodinville	USA		19:57.2	1:59.7
462	Andy Charles	36		AUS		19:57.5	1:59.7
463	Lubor Sova	47		SVK		19:57.7	1:59.7
464	Vincent Garcia	48		USA		19:57.8	1:59.7
464	Jim Bleakley	55	MA	USA	Daybreak Crossfit	19:57.8	1:59.7
466	Robert Davies	39		GBR		19:57.9	1:59.7
467	Max André Varnier	51		FRA		19:58.0	1:59.8
468	Jeff Grieder	40		USA		19:58.1	1:59.8
469	Sungbum Lee	40		KOR	DOTAL Rowing	19:58.2	1:59.8
470	Patryk Okroy	31		GER		19:58.5	1:59.8
470	John Langworthy II	45		USA		19:58.5	1:59.8
472	Michael Rudi	38		GER		19:58.7	1:59.8
472	Henrique Espada Lima	54	Florianopolis	BRA		19:58.7	1:59.8
474	Kazutoshi Nishijima	45	Kasukabe	JPN		19:58.9	1:59.8
474	Paul Dee	46	🏴󠁧󠁢󠁥󠁮󠁧󠁿	GBR		19:58.9	1:59.8
474	Joseph Linz	34		USA		19:58.9	1:59.8
477	Louis Gramaize	24		FRA		19:59.0	1:59.9
477	Maarten Colman	31		BEL		19:59.0	1:59.9
479	Russ Parry	46		USA		19:59.1	1:59.9
479	kenneth thomson	37		USA		19:59.1	1:59.9
481	Chris Ambrozy	46	VIC	AUS		19:59.2	1:59.9
481	Jean-Pierre Joinel	43	Grenade Sur Garonne	FRA		19:59.2	1:59.9
483	Mark Taylor	45		CAN		19:59.3	1:59.9
484	Anthony Rotello	40		USA		19:59.4	1:59.9
485	Steve Bell	54		GBR		19:59.5	1:59.9
485	harry walker	35		GBR		19:59.5	1:59.9
487	Cursino Filho	42	Belém	BRA		19:59.6	1:59.9
488	Dane Greenfield	36	Drag Factory	AUS	Drag Factory	19:59.9	1:59.9
488	Matt Craven	38	Portland, OR	USA		19:59.9	1:59.9
490	Jackson Ruys	55	Portland, OR	USA		20:00.0	2:00.0
491	Silvester Wijnia	48		NED		20:00.2	2:00.0
492	Jamie Rollo	51		GBR		20:00.5	2:00.0
493	John Coe	49	Edinburgh	GBR		20:00.7	2:00.0
494	Jason Parrish	53	Stoke-on-Trent	GBR	Trentham Boat Club	20:00.8	2:00.0
495	Lars Fredrik A.Bråthen	43	Asker	NOR		20:01.4	2:00.1
495	James Doyle	41		USA		20:01.4	2:00.1
497	Josh Whitaker	40	Odessa, MO	USA		20:01.7	2:00.1
497	Jason Gentry	44		USA		20:01.7	2:00.1
499	Ville Pousi	39		FIN		20:02.2	2:00.2
500	john Wintherlund	53		DEN		20:02.7	2:00.2