Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Fred de Leuw	76	Doornspijk	NED		22:16.8	2:13.6
1552	Alexander Osborne	20		GBR		22:17.2	2:13.7
1552	Byeonghun Lee	47	Gwachon	KOR		22:17.2	2:13.7
1554	Jän Ketchum	49		USA	U.S. Navy	22:17.4	2:13.7
1554	Javi Pelao	60	Ferrol	ESP	Club Remo A Cabana-Ferrol	22:17.4	2:13.7
1556	Tim Spurling	47		GER		22:17.5	2:13.7
1557	Ben Szmyt	34		CAN		22:17.6	2:13.7
1558	William Elworthy	24		GBR		22:18.2	2:13.8
1559	Mr SoUndso	22		AFG		22:18.3	2:13.8
1560	Andrew Tomasits	49		USA		22:18.6	2:13.8
1560	Paul Hudson	57		GBR		22:18.6	2:13.8
1562	tom Mazalek	48		CAN		22:18.9	2:13.8
1563	damien coady	47	Wilmette, IL	USA		22:19.2	2:13.9
1563	TONY HAN	43	Bristol	GBR		22:19.2	2:13.9
1565	Jake Russell	51		USA		22:19.6	2:13.9
1565	Steven Henderson	49	Phoenix, AZ	USA		22:19.6	2:13.9
1565	Simon Nield	49		GBR		22:19.6	2:13.9
1565	Lynn van der Wel	34		NED		22:19.6	2:13.9
1569	greg confer	64	PA	USA	RowAlong	22:19.7	2:13.9
1570	PETER SHIN	45		KOR		22:20.0	2:14.0
1570	Phil Reiter	36		GER		22:20.0	2:14.0
1572	Karsten Frick	51		GER		22:20.2	2:14.0
1572	D Z	33		CHN		22:20.2	2:14.0
1574	Grant Mason	51	London	AUS	Australian Defence Force Rowing Club - Army	22:20.4	2:14.0
1575	John Woodhouse	47		GBR		22:20.5	2:14.0
1575	Pius Koller	54		SUI		22:20.5	2:14.0
1577	Hardy Opitz	44		GER		22:20.6	2:14.0
1578	Guillaume Procureur	38		FRA		22:20.8	2:14.0
1578	Jonathan Brouse	41		USA		22:20.8	2:14.0
1578	Will Lewis	40		USA	Randall County Sheriff’s Office	22:20.8	2:14.0
1578	Joe Slockyj	62		FRA		22:20.8	2:14.0
1582	Marc Hornung	43		GER		22:21.0	2:14.1
1583	Nora Moran	22		USA		22:21.2	2:14.1
1583	Jeff Wirtanen	49	ON	CAN		22:21.2	2:14.1
1585	Michael Gray	30	NSW	AUS		22:21.3	2:14.1
1586	Jerome Do	49		USA		22:21.5	2:14.1
1587	Matt Parr	53		USA		22:21.6	2:14.1
1588	Libor Böhm	55	Studénka, 🇨🇿	CZE		22:21.9	2:14.1
1589	Trevor Davis	36		USA		22:22.0	2:14.2
1590	Eben Nash	53	Charlton , MA	USA		22:22.6	2:14.2
1591	Freddy García	41		BOL		22:22.7	2:14.2
1591	Jed Swanson	24		USA		22:22.7	2:14.2
1591	andy mitchell	50	Soddy-Daisy , TN	USA		22:22.7	2:14.2
1594	Marco wegner	42		GER		22:22.8	2:14.2
1594	Kemal Yildirim	35		GER		22:22.8	2:14.2
1596	Robert Veasey	35	Nelson, BC	CAN		22:22.9	2:14.2
1596	David Shea	49	ON	CAN		22:22.9	2:14.2
1596	Greig Williams	51		GBR		22:22.9	2:14.2
1599	Noah L	13		USA		22:23.0	2:14.3
1599	Sarah Lewis	39		GBR		22:23.0	2:14.3