Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1551	Alexander Osborne	20		GBR		22:17.2	2:13.7
1551	Byeonghun Lee	47	Gwachon	KOR		22:17.2	2:13.7
1553	Jän Ketchum	49		USA	U.S. Navy	22:17.4	2:13.7
1553	Javi Pelao	60	Ferrol	ESP	Club Remo A Cabana-Ferrol	22:17.4	2:13.7
1555	Tim Spurling	47		GER		22:17.5	2:13.7
1556	Ben Szmyt	34		CAN		22:17.6	2:13.7
1557	William Elworthy	24		GBR		22:18.2	2:13.8
1558	Mr SoUndso	22		AFG		22:18.3	2:13.8
1559	Andrew Tomasits	49		USA		22:18.6	2:13.8
1559	Paul Hudson	57		GBR		22:18.6	2:13.8
1561	tom Mazalek	48		CAN		22:18.9	2:13.8
1562	damien coady	47	Wilmette, IL	USA		22:19.2	2:13.9
1562	TONY HAN	43	Bristol	GBR		22:19.2	2:13.9
1564	Jake Russell	51		USA		22:19.6	2:13.9
1564	Steven Henderson	49	Phoenix, AZ	USA		22:19.6	2:13.9
1564	Simon Nield	49		GBR		22:19.6	2:13.9
1564	Lynn van der Wel	34		NED		22:19.6	2:13.9
1568	greg confer	64	PA	USA	RowAlong	22:19.7	2:13.9
1569	PETER SHIN	45		KOR		22:20.0	2:14.0
1569	Philipp Reiter	36	Weiskirche	GER		22:20.0	2:14.0
1571	Karsten Frick	51		GER		22:20.2	2:14.0
1571	D Z	33		CHN		22:20.2	2:14.0
1573	Grant Mason	51	London	AUS	Australian Defence Force Rowing Club - Army	22:20.4	2:14.0
1574	John Woodhouse	47		GBR		22:20.5	2:14.0
1574	Pius Koller	54		SUI		22:20.5	2:14.0
1576	Hardy Opitz	44		GER		22:20.6	2:14.0
1577	Guillaume Procureur	38		FRA		22:20.8	2:14.0
1577	Jonathan Brouse	41		USA		22:20.8	2:14.0
1577	Will Lewis	40		USA	Randall County Sheriff’s Office	22:20.8	2:14.0
1577	Joe Slockyj	62		FRA		22:20.8	2:14.0
1581	Marc Hornung	43		GER		22:21.0	2:14.1
1582	Nora Moran	22		USA		22:21.2	2:14.1
1582	Jeff Wirtanen	49	ON	CAN		22:21.2	2:14.1
1584	Michael Gray	30	NSW	AUS		22:21.3	2:14.1
1585	Jerome Do	49		USA		22:21.5	2:14.1
1586	Matt Parr	53		USA		22:21.6	2:14.1
1587	Libor Böhm	55	Studénka, 🇨🇿	CZE		22:21.9	2:14.1
1588	Trevor Davis	36		USA		22:22.0	2:14.2
1589	Eben Nash	53	Charlton , MA	USA		22:22.6	2:14.2
1590	Freddy García	41		BOL		22:22.7	2:14.2
1590	Jed Swanson	24		USA		22:22.7	2:14.2
1590	andy mitchell	50	Soddy-Daisy , TN	USA		22:22.7	2:14.2
1593	Marco wegner	42		GER		22:22.8	2:14.2
1593	Kemal Yildirim	35		GER		22:22.8	2:14.2
1595	Robert Veasey	35	Nelson, BC	CAN		22:22.9	2:14.2
1595	David Shea	49	ON	CAN		22:22.9	2:14.2
1595	Greig Williams	51		GBR		22:22.9	2:14.2
1598	Noah L	13		USA		22:23.0	2:14.3
1598	Sarah Lewis	39		GBR		22:23.0	2:14.3
1600	HUGO FLEURY	62	São Paulo	BRA	Club Athletico Paulistano	22:23.1	2:14.3