Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1550	Javi Pelao	60	Ferrol	ESP	Club Remo A Cabana-Ferrol	22:17.4	2:13.7
1552	Tim Spurling	47		GBR		22:17.5	2:13.7
1553	Ben Szmyt	34		CAN		22:17.6	2:13.7
1554	William Elworthy	24		GBR		22:18.2	2:13.8
1555	Mr SoUndso	22		AFG		22:18.3	2:13.8
1556	Andrew Tomasits	49		USA		22:18.6	2:13.8
1556	Paul Hudson	57		GBR		22:18.6	2:13.8
1558	tom Mazalek	48		CAN		22:18.9	2:13.8
1559	damien coady	47	Wilmette, IL	USA		22:19.2	2:13.9
1559	TONY HAN	43	Bristol	GBR		22:19.2	2:13.9
1561	Jake Russell	51		USA		22:19.6	2:13.9
1561	Steven Henderson	49	Phoenix, AZ	USA		22:19.6	2:13.9
1561	Simon Nield	49		GBR		22:19.6	2:13.9
1561	Lynn van der Wel	34		NED		22:19.6	2:13.9
1565	greg confer	64	PA	USA	RowAlong	22:19.7	2:13.9
1566	PETER SHIN	45		KOR		22:20.0	2:14.0
1566	Phil Reiter	36		GER		22:20.0	2:14.0
1568	D Z	33		CHN		22:20.2	2:14.0
1568	Karsten Frick	51		GER		22:20.2	2:14.0
1570	Grant Mason	51	London	AUS	Australian Defence Force Rowing Club - Army	22:20.4	2:14.0
1571	Pius Koller	54		SUI		22:20.5	2:14.0
1571	John Woodhouse	47		GBR		22:20.5	2:14.0
1573	Hardy Opitz	44		GER		22:20.6	2:14.0
1574	Joe Slockyj	62		FRA		22:20.8	2:14.0
1574	Guillaume Procureur	38		FRA		22:20.8	2:14.0
1574	Jonathan Brouse	41		USA		22:20.8	2:14.0
1574	Will Lewis	40		USA	Randall County Sheriff’s Office	22:20.8	2:14.0
1578	Marc Hornung	43		GER		22:21.0	2:14.1
1579	Nora Moran	22		USA		22:21.2	2:14.1
1579	Jeff Wirtanen	49	ON	CAN		22:21.2	2:14.1
1581	Michael Gray	30	NSW	AUS		22:21.3	2:14.1
1582	Jerome Do	49		USA		22:21.5	2:14.1
1583	Matt Parr	53		USA		22:21.6	2:14.1
1584	Libor Böhm	55	Studénka, CZE 🇨🇿	CZE		22:21.9	2:14.1
1585	Trevor Davis	36		USA		22:22.0	2:14.2
1586	Eben Nash	53	Charlton , MA	USA		22:22.6	2:14.2
1587	Freddy García	41		BOL		22:22.7	2:14.2
1587	Jed Swanson	24		USA		22:22.7	2:14.2
1587	andy mitchell	50	Soddy-Daisy , TN	USA		22:22.7	2:14.2
1590	Marco wegner	42		GER		22:22.8	2:14.2
1590	Kemal Yildirim	35		GER		22:22.8	2:14.2
1592	David Shea	49	ON	CAN		22:22.9	2:14.2
1592	Robert Veasey	35	Nelson, BC	CAN		22:22.9	2:14.2
1592	Greig Williams	51		GBR		22:22.9	2:14.2
1595	Sarah Lewis	39		GBR		22:23.0	2:14.3
1595	Noah L	13		USA		22:23.0	2:14.3
1597	HUGO FLEURY	62	São Paulo	BRA	Club Athletico Paulistano	22:23.1	2:14.3
1598	Merete Victor	45		NOR		22:23.2	2:14.3
1599	Kasper Borup	40		CAN		22:23.4	2:14.3
1600	JJ LEE	33	Seoul	KOR		22:23.6	2:14.3