Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1650	Alberto Porras	46	Alcalá de Henares	ESP		22:29.8	2:14.9
1650	Robert Kosiński	56		POL		22:29.8	2:14.9
1653	Ståle Lothe	45	Søfteland	NOR		22:29.9	2:14.9
1653	Matthew Stubbington	51		USA		22:29.9	2:14.9
1655	Patrick Wolfram Nolten	57	Naperville , IL	USA	The Diamonds (Over Sixties Erging Group)	22:30.0	2:15.0
1656	Troy Burns	48		AUS		22:30.7	2:15.0
1656	Sonjo Srpak	45		CRO		22:30.7	2:15.0
1658	Ralf Arditti	77		GBR		22:30.8	2:15.0
1658	Christian Best	22		GBR		22:30.8	2:15.0
1658	Brian Peterson	60	Oroville, CA	USA		22:30.8	2:15.0
1661	연경 정	41		KOR		22:30.9	2:15.0
1662	Tyler Newlon	34		USA		22:31.0	2:15.1
1662	Gary Joy	78	Sheridan, WY	USA	TEAM MELALEUCA	22:31.0	2:15.1
1662	Karsten Ronberg	57		DEN		22:31.0	2:15.1
1665	Daniel Duffy	36	Maplewood , MN	USA	U.S. Marines	22:31.3	2:15.1
1666	Miguel Cedres	63		ESP		22:31.5	2:15.1
1666	JD Strickland	52	Hillbilly-ville, NC	USA	75th RGR RGT	22:31.5	2:15.1
1668	Manuel De	36		FRA		22:32.0	2:15.2
1669	Hanes Spicer	41		USA		22:32.3	2:15.2
1670	Thomas Walraven	68	Cornwall , NY	USA	The Diamonds (Over Sixties Erging Group)	22:32.5	2:15.2
1671	Jon Howell	63		USA		22:32.6	2:15.2
1672	Eric Gayer	47		FRA		22:32.8	2:15.2
1673	Robert Boyle	69	Dothan, AL	USA	Age Without Limits	22:33.1	2:15.3
1673	michael adey	47		GBR		22:33.1	2:15.3
1675	Trey Long	47		USA		22:33.2	2:15.3
1676	Jörg Hümmer	56	Hamburg	GER	GERMAN Rowers and FRIENDS United	22:33.4	2:15.3
1677	james hawkins	60		GBR		22:33.6	2:15.3
1678	gun yun	42		KOR	DOTAL Rowing	22:34.0	2:15.4
1678	Sean D	59	McKinney, TX	USA		22:34.0	2:15.4
1680	Mike Veenstra	63	Ada, MI	USA		22:34.4	2:15.4
1680	Huw Griffiths	59		GBR		22:34.4	2:15.4
1682	Andreas Haueter	47		SUI		22:34.6	2:15.4
1683	Evan Tannenbaum	34		CAN		22:34.7	2:15.4
1684	Kuba J	36		GBR		22:35.2	2:15.5
1684	Antoine van der Heijde	42		NOR		22:35.2	2:15.5
1686	Ross Barney	32		GBR		22:35.3	2:15.5
1686	Steven Branham	34		USA		22:35.3	2:15.5
1688	Roger Hudson	55		NZL		22:35.6	2:15.5
1689	Jamie Harrison	45		AUS		22:35.9	2:15.5
1689	Chris Weid	49	Hudson, WI	USA		22:35.9	2:15.5
1691	Matusek Gabor	36		HUN		22:36.0	2:15.6
1692	Cornelius Albrecht	39	RI	USA		22:36.2	2:15.6
1693	colleen buhler	50		CAN		22:36.3	2:15.6
1694	Lena Kheir	29		USA	Rutgers University	22:36.4	2:15.6
1695	Matt Totaro	42	Hershey, PA	USA		22:36.8	2:15.6
1696	Norman Maahs	42		GER		22:36.9	2:15.6
1696	Daniel Minton	57	King George, VA	USA		22:36.9	2:15.6
1698	Jonathan Farney	44		USA		22:37.2	2:15.7
1699	Seung Yeon Kim	43		KOR		22:37.6	2:15.7
1699	Phil Cooper	47	Penrith	GBR		22:37.6	2:15.7