Workout of the Day

« January 9, 2023 »

5000m time trial

5000 meter time trial, going for your personal best. Enter your result in the Online Ranking and see where you stand with others of your age, gender and weight class. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1700	Phil Cooper	47	Penrith	GBR		22:37.6	2:15.7
1702	JJ Dons	51		NED		22:38.0	2:15.8
1702	Matt Berryman	42	Lymington	GBR		22:38.0	2:15.8
1702	Matt Fisher	40		USA		22:38.0	2:15.8
1705	Scott Crockett	62		CAN		22:38.1	2:15.8
1705	Daniel Kennedy	42	London	GBR		22:38.1	2:15.8
1707	Scott Dalibozek	49		AUS		22:38.3	2:15.8
1707	Eric Hoerner	64	Lititz, PA	USA	Bucknell University	22:38.3	2:15.8
1707	Jan Kofoed	54		DEN		22:38.3	2:15.8
1710	Gene Urrutia	43	Apex, NC	USA		22:38.5	2:15.8
1711	Andreas Witt	54	Panker	GER		22:38.6	2:15.8
1712	Jeremy Gould	58		GBR		22:39.0	2:15.9
1712	Andrew Conway	51		USA		22:39.0	2:15.9
1712	Brett Hakey	29	Morgantown, WV	USA	West Virginia University	22:39.0	2:15.9
1715	anthony stallone	51		CAN		22:39.9	2:15.9
1716	wang tele	49		CHN		22:40.0	2:16.0
1716	Michael Tarrant	49	Marlborough	GBR		22:40.0	2:16.0
1716	Dan DeBottis	29		USA		22:40.0	2:16.0
1719	Benjamin Kim	36		KOR		22:40.4	2:16.0
1720	Jan Koen VAN GORKOM	71		NED		22:40.5	2:16.0
1720	Fred BASSI	47		FRA		22:40.5	2:16.0
1722	Dyroen Lancer	24		USA		22:40.6	2:16.0
1723	Sven Bischoff	52		GER		22:41.1	2:16.1
1724	Liliana Urrego	33		USA		22:41.2	2:16.1
1725	Will Lee	44		USA		22:41.3	2:16.1
1726	Paul Wort	58	London	GBR		22:41.4	2:16.1
1727	lory bigatti	66	roma	ITA		22:41.5	2:16.1
1727	Jason Adams	46		USA		22:41.5	2:16.1
1729	Alice Jeffers	29		CAN		22:41.9	2:16.1
1729	Nic Maes	39	Fresno, CA	USA		22:41.9	2:16.1
1731	Benji Gershon	31		GBR		22:42.0	2:16.2
1732	Jean-François Vaudaux	60	Saint Julien en Genevois	FRA		22:42.3	2:16.2
1733	Daniel Shapiro	34		USA		22:42.4	2:16.2
1734	Adriaan Bredero	33	Hengelo	NED		22:42.5	2:16.2
1735	SE Kwon	50	Goyang-si	KOR		22:42.7	2:16.2
1735	Roberto Filippi	60		GBR		22:42.7	2:16.2
1737	James Jordan	49	Saratoga Springs, NY	USA		22:42.8	2:16.2
1737	Patrick Stocker	37		SUI		22:42.8	2:16.2
1737	Bent Magne Hillestad	43		NOR		22:42.8	2:16.2
1740	Tim Peters	58	Red Deer, AB	CAN		22:43.0	2:16.3
1741	Walt Jackson	70	Tallahassee, FL	USA		22:43.1	2:16.3
1742	Tiziano Gaeta	52		ITA		22:43.2	2:16.3
1743	Konstantinos Tziolas	52		GRE		22:43.3	2:16.3
1743	Patrick Prothe	54	OR	USA		22:43.3	2:16.3
1745	Alistair Cook	37		AUS		22:43.4	2:16.3
1745	우중 김	27		KOR		22:43.4	2:16.3
1747	Tre Ratahi	28		NZL		22:43.5	2:16.3
1748	Richard Woodham	43	Louisville, KY	USA		22:43.6	2:16.3
1749	Roland Vandenbroeck	38	CO	USA		22:43.7	2:16.3
1750	Martha Abers	51	Jamestown, NY	USA	Chautauqua Lake Rowing Association	22:43.8	2:16.3