Workout of the Day
« January 13, 2023 »
3 x 2000m, 3 minutes rest. (BikeErg: 4,000m)
Three 2,000m pieces, with three minutes rest between intervals.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
101 | Matthew Koval | 58 | AUS | The Diamonds (Over Sixties Erging Group) | 26:34.6 | 2:12.8 | |
102 | Samantha Looker | 45 | Salisbury | GBR | Fitness Matters | 26:36.9 | 2:13.0 |
103 | Lena Kürten | 26 | GER | 26:38.3 | 2:13.1 | ||
104 | Marcus Bottensek | 31 | USA | SunDog Community Fitness | 26:39.5 | 2:13.2 | |
105 | Bob Jones | 55 | IA | USA | 26:41.4 | 2:13.4 | |
106 | Clare Moses | 35 | GBR | 26:42.5 | 2:13.5 | ||
107 | Todd Loiacono | 48 | USA | Concept2, Inc, Morrisville, VT | 26:51.4 | 2:14.2 | |
108 | Alexandra Antonio | 33 | USA | 26:51.5 | 2:14.2 | ||
109 | Alex Choi | 31 | USA | 26:52.1 | 2:14.3 | ||
110 | Goga Percan | 38 | CRO | 27:00.0 | 2:15.0 | ||
111 | Sam Sabri | 34 | CA | USA | Amoeba CrossFit | 27:09.6 | 2:15.8 |
112 | George Wiederock | 58 | Vienna, VA | USA | The Diamonds (Over Sixties Erging Group) | 27:10.9 | 2:15.9 |
113 | Gav Scott | 45 | GBR | 27:11.2 | 2:15.9 | ||
114 | Leanne Jones | 43 | GBR | 27:17.9 | 2:16.4 | ||
115 | Amy Xu | 54 | USA | Minneapolis Rowing Club | 27:27.7 | 2:17.3 | |
116 | Haimona Hikaka | 54 | AUS | 27:29.2 | 2:17.4 | ||
117 | Dei Jones | 72 | GBR | 27:30.2 | 2:17.5 | ||
118 | Jacky Haliwela | 41 | NED | 27:38.3 | 2:18.1 | ||
119 | Juan Carlos Medina | 48 | Guadalajara | MEX | 27:41.8 | 2:18.4 | |
120 | Trevor Roots | 40 | GBR | 27:48.8 | 2:19.0 | ||
121 | Brad Burris | 43 | Austin, TX | USA | 27:49.0 | 2:19.0 | |
122 | Melissa Hauth | 33 | GER | GERMAN Rowers and FRIENDS United | 27:49.3 | 2:19.1 | |
123 | Glenn Adriance | 68 | Littleton, CO | USA | 27:50.3 | 2:19.1 | |
124 | Courey Schaefer | 32 | USA | 27:51.4 | 2:19.2 | ||
125 | Maude Lafantaisie | 30 | QC | CAN | 27:54.8 | 2:19.5 | |
126 | Christian Pottmeyer | 41 | NOR | 27:55.7 | 2:19.6 | ||
127 | Crystal Carter | 43 | USA | 27:56.9 | 2:19.7 | ||
128 | Steve Koski | 39 | Chelsea | USA | USAF Veterans | 27:57.7 | 2:19.8 |
129 | 지훈 강 | 36 | KOR | 27:58.9 | 2:19.9 | ||
130 | Jinmo Sung | 43 | Paju | KOR | 28:01.0 | 2:20.0 | |
131 | Jimmie Brown | 38 | USA | 28:04.3 | 2:20.3 | ||
132 | Thomas Schulte | 52 | Plettenberg | GER | 28:08.4 | 2:20.7 | |
133 | Bryan Ashby | 35 | CAN | 28:11.2 | 2:20.9 | ||
134 | Brian Pittman | 37 | VA | USA | 28:12.4 | 2:21.0 | |
135 | Claudia Jimenez | 35 | USA | 28:15.8 | 2:21.3 | ||
136 | Catherine Gibbons | 51 | USA | 50Plus | 28:20.1 | 2:21.6 | |
136 | Alex Percan | 30 | CRO | 28:20.1 | 2:21.6 | ||
138 | tayler baize | 24 | USA | 28:20.5 | 2:21.7 | ||
139 | Egor Polonskiy | 35 | USA | 28:26.5 | 2:22.2 | ||
140 | Whitney R | 35 | TN | USA | 28:32.2 | 2:22.6 | |
141 | Christina Kochanowski | 38 | CAN | 28:34.9 | 2:22.9 | ||
142 | Tim Shaw | 47 | Canterbury | GBR | 28:36.5 | 2:23.0 | |
143 | Mali Gomezcaña | 33 | MEX | CrossFit Vultur | 28:45.7 | 2:23.8 | |
144 | Jeff Lauper | 50 | USA | 28:47.0 | 2:23.9 | ||
145 | Paige Kadavy | 25 | USA | Amoeba CrossFit | 29:01.3 | 2:25.1 | |
146 | jeremy bertschi | 46 | HIGH POINT, NC | USA | 336 Crossfit & Athletic Training | 29:27.5 | 2:27.2 |
147 | Juan Pablo Lamas | 37 | ARG | 29:32.2 | 2:27.6 | ||
148 | Sarah Hannay | 38 | AUS | 29:34.0 | 2:27.8 | ||
149 | Michae Mcmenamy | 56 | USA | 29:35.4 | 2:27.9 | ||
150 | Lia Hutchinson | 21 | UAE | 29:42.7 | 2:28.5 |