Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | sam walsh | 41 | GBR | 12:33.5 | 1:34.1 | ||
2 | Mark Bernhardt | 43 | CHICHESTER | GBR | 12:33.9 | 1:34.2 | |
3 | Steven Arms | 31 | Portland, OR | USA | VikingErgChallenge.com | 12:46.0 | 1:35.7 |
4 | Maxim Sobylya | 30 | Lexington, KY | USA | 13:07.9 | 1:38.4 | |
5 | Jon Wynn | 55 | North Petherton | GBR | 13:15.9 | 1:39.4 | |
6 | Németh Péter | 37 | HUN | 13:20.4 | 1:40.0 | ||
7 | Kristin Ellis | 59 | Tampa, FL | USA | The Diamonds (Over Sixties Erging Group) | 13:21.3 | 1:40.1 |
8 | Julian Olffers | 37 | GER | 13:38.7 | 1:42.3 | ||
9 | Haechang Jung | 41 | KOR | 13:47.8 | 1:43.4 | ||
10 | Joshua Osborne | 39 | Tipp City, OH | USA | 13:48.1 | 1:43.5 | |
11 | Jonathan Brenner | 29 | FIN | 13:52.4 | 1:44.0 | ||
12 | Aron Kruppa | 28 | HUN | 13:54.4 | 1:44.3 | ||
13 | Matt Woolway | 33 | GBR | 13:57.6 | 1:44.7 | ||
14 | Terry M | 48 | GBR | 13:58.9 | 1:44.8 | ||
15 | Ian Morton | 50 | IRL | 14:01.0 | 1:45.1 | ||
16 | Szabó Dániel | 31 | HUN | 14:07.0 | 1:45.8 | ||
17 | Chris Ramsden | 40 | GBR | 14:11.6 | 1:46.4 | ||
18 | Michael Acreman | 40 | AUS | 14:15.9 | 1:46.9 | ||
19 | Julian Hine | 53 | Melbourne, VIC | AUS | 14:16.3 | 1:47.0 | |
20 | Liam Millar | 29 | GBR | 14:25.6 | 1:48.2 | ||
21 | Harold Rees | 49 | Oak Park, IL | USA | 14:26.7 | 1:48.3 | |
22 | Joshua Des | 34 | FL | USA | 14:28.1 | 1:48.5 | |
23 | Tim Lloyd | 62 | GBR | 14:29.1 | 1:48.6 | ||
24 | Jeremy Brown | 49 | St. Petersburg, FL | USA | 14:31.5 | 1:48.9 | |
25 | Christoph Gäumann | 47 | SUI | CrossFit PYRGOS | 14:34.3 | 1:49.2 | |
26 | Nathan Messenger | 35 | AUS | 14:35.1 | 1:49.3 | ||
27 | Matthew Rossi | 33 | Alexandria, VA | USA | 14:41.4 | 1:50.1 | |
27 | Peter Benoite | 47 | CAN | 14:41.4 | 1:50.1 | ||
29 | Olivier BM | 52 | FRA | 14:42.4 | 1:50.3 | ||
29 | B K | 31 | GBR | 14:42.4 | 1:50.3 | ||
31 | Jose Soto | 29 | USA | 14:47.5 | 1:50.9 | ||
32 | Nigel Zhu | 34 | UAE | 亦可赛艇 | 14:47.9 | 1:50.9 | |
33 | Mateusz Bananowski | 34 | POL | 14:50.2 | 1:51.2 | ||
34 | Dirk Wagner | 47 | GER | 14:51.0 | 1:51.3 | ||
35 | Mike Gatlin | 36 | Forest City, IA | USA | 14:52.6 | 1:51.5 | |
36 | Lars EICH | 52 | AUT | 14:52.7 | 1:51.5 | ||
37 | Nath N-E | 34 | GBR | 14:54.9 | 1:51.8 | ||
38 | Edgar Duarte | 30 | POR | 15:00.1 | 1:52.5 | ||
39 | Jakson Rounding | 29 | GBR | 15:00.6 | 1:52.5 | ||
40 | Clifton Moana | 42 | AUS | 15:01.7 | 1:52.7 | ||
41 | Joe Marich | 30 | USA | 15:03.6 | 1:52.9 | ||
42 | William Lipinski | 38 | USA | 15:05.7 | 1:53.2 | ||
43 | Anders Moe | 34 | Eagan, MN | USA | 15:07.0 | 1:53.3 | |
44 | Dan Murphy | 35 | USA | 15:08.9 | 1:53.6 | ||
45 | Michael Mullane | 59 | USA | 15:09.0 | 1:53.6 | ||
46 | Edwige Alfred | 43 | FRA | 15:10.0 | 1:53.7 | ||
47 | Gareth Walker | 43 | GBR | 15:10.9 | 1:53.8 | ||
48 | Rob Staveley-Brown | 60 | Okehampton | GBR | Age Without Limits | 15:14.6 | 1:54.3 |
49 | Wade Roth | 55 | Pittsburgh, PA | USA | 15:15.9 | 1:54.4 | |
50 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 15:20.2 | 1:55.0 |