Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | James Bennett | 27 | GBR | 12:12.8 | 1:31.6 | ||
2 | Diego Rivieri | 45 | Casalmaggiore | ITA | 12:28.8 | 1:33.6 | |
3 | Franck Schaller | 37 | SIN | 12:33.6 | 1:34.2 | ||
4 | Eric Bildstein | 41 | USA | 12:35.4 | 1:34.4 | ||
5 | Justin Campbell | 43 | USA | GARAGEATHLETE | 12:37.1 | 1:34.6 | |
6 | Oran Arms | 33 | USA | 12:39.7 | 1:34.9 | ||
7 | Ollie Hanks | 20 | GBR | Durham University | 12:43.5 | 1:35.4 | |
8 | Raffaele Mercato | 47 | Locarno | SUI | Swiss Indoor Rowers | 12:44.8 | 1:35.6 |
9 | Christian Mclean | 31 | USA | 12:45.7 | 1:35.7 | ||
10 | Jeff Clough | 42 | USA | 12:52.2 | 1:36.5 | ||
11 | Panikos Pitsiakos | 34 | CYP | 12:55.9 | 1:36.9 | ||
12 | Fred Gillis | 40 | USA | 12:58.7 | 1:37.3 | ||
13 | Gabriele Lazzarini | 36 | ITA | 12:59.4 | 1:37.4 | ||
14 | Peter Follmer | 34 | Clackamas, OR | USA | 13:01.3 | 1:37.6 | |
15 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 13:04.0 | 1:38.0 | |
16 | Alex Kevan | 43 | GBR | 13:05.1 | 1:38.1 | ||
17 | Simon Randall | 41 | GBR | 13:06.5 | 1:38.3 | ||
18 | Jim Dvorsky | 39 | Laurel, MD | USA | 13:07.0 | 1:38.3 | |
19 | Dmitriy Kindeev | 32 | Moscow | UNAFF | 13:08.2 | 1:38.5 | |
19 | Bérenger Lahouste | 36 | Dreux | FRA | 13:08.2 | 1:38.5 | |
21 | Eivind Rønning | 34 | NOR | 13:08.9 | 1:38.6 | ||
22 | Paul Sanderson | 55 | Preston | GBR | SUB-7 IRC | 13:09.9 | 1:38.7 |
23 | Daniel Griffiths | 35 | Llanelli | GBR | 13:10.1 | 1:38.7 | |
23 | Dan Hofstatter | 48 | New Haven, CT | USA | 13:10.1 | 1:38.7 | |
25 | German Rendo | 54 | Palma de Mallorca | ESP | 13:14.4 | 1:39.3 | |
26 | Lance Links | 42 | Maineville, OH | USA | 13:15.6 | 1:39.4 | |
27 | Edvard Foss | 27 | NOR | 13:15.9 | 1:39.4 | ||
28 | Derek Miller | 50 | Utica, IN | USA | 13:16.4 | 1:39.5 | |
29 | federico busetto | 30 | ITA | 13:16.5 | 1:39.5 | ||
30 | MATT ANASON | 51 | USA | 13:17.2 | 1:39.6 | ||
31 | Brad Mclauchlan | 43 | CAN | 13:17.4 | 1:39.6 | ||
32 | Jeremy Martin | 59 | Ingatestone | GBR | The Diamonds (Over Sixties Erging Group) | 13:18.1 | 1:39.7 |
33 | Bernd Schusky | 43 | GER | 13:19.9 | 1:39.9 | ||
34 | JJ Baisch | 31 | ID | USA | 13:23.0 | 1:40.3 | |
35 | Alistair Gillespie | 33 | AUS | 13:23.2 | 1:40.4 | ||
36 | Laurent ZMUDA | 53 | Valenciennes | FRA | FRENCH INDOOR ROWERS TEAM | 13:25.7 | 1:40.7 |
37 | Ben Raybould | 34 | GBR | 13:25.8 | 1:40.7 | ||
37 | Abbas Demircioglu | 38 | Cologne | GER | Turkish Rowing Team | 13:25.8 | 1:40.7 |
39 | Martin Liebl | 44 | AUT | 13:26.1 | 1:40.7 | ||
40 | Manlio Calentti | 24 | Brunswick, ME | USA | 13:26.7 | 1:40.8 | |
41 | Tim Farmer | 41 | Bath | GBR | 13:29.0 | 1:41.1 | |
42 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 13:31.2 | 1:41.4 |
43 | Richard Dewhurst | 38 | GBR | 13:31.8 | 1:41.4 | ||
44 | Kyle Barden | 34 | Troy, NY | USA | 13:34.0 | 1:41.7 | |
45 | J Hags | 29 | USA | 13:35.1 | 1:41.8 | ||
46 | Phill RICKETTS | 50 | GBR | 13:36.2 | 1:42.0 | ||
47 | Noel O'Neill | 44 | IRL | 13:36.6 | 1:42.0 | ||
48 | Mark Francis | 58 | GBR | 13:36.7 | 1:42.0 | ||
49 | Andreas Jadberg | 29 | SWE | 13:36.8 | 1:42.1 | ||
50 | Dave Adams | 41 | Essex Jct, VT | USA | 13:36.9 | 1:42.1 |