Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | daryl thomas | 42 | Stirling | GBR | Darkhorse Rowing | 15:09.2 | 1:53.6 |
| 352 | Timothy Cumming | 42 | GIB | 15:09.3 | 1:53.6 | ||
| 353 | Stephen Gillespie | 44 | GBR | 15:09.4 | 1:53.6 | ||
| 354 | Gerd „Schorsch“ Hübner | 65 | Nürnberg | GER | CrossFit Erlangen | 15:09.6 | 1:53.7 |
| 355 | Dylon Smith | 32 | CAN | 15:09.8 | 1:53.7 | ||
| 356 | Hannes Botes | 63 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 15:09.9 | 1:53.7 |
| 357 | Cursino Filho | 42 | Belém | BRA | 15:10.1 | 1:53.7 | |
| 357 | Chris Man | 29 | NED | 15:10.1 | 1:53.7 | ||
| 359 | Karel Deprez | 43 | BEL | 15:10.2 | 1:53.7 | ||
| 360 | Jan Engels | 32 | NED | 15:10.3 | 1:53.7 | ||
| 361 | Giuseppe Di Gregorio | 51 | ITA | 15:10.5 | 1:53.8 | ||
| 362 | Ian Scott | 61 | Devon | GBR | Exmouth Pilot Gig Rowing Club | 15:10.6 | 1:53.8 |
| 362 | Joël Lallement | 54 | HOBOKEN | BEL | 15:10.6 | 1:53.8 | |
| 364 | Jeff Lee | 58 | Austin, TX | USA | 15:10.7 | 1:53.8 | |
| 365 | Adam Joseph | 43 | VA | USA | U.S. Marines | 15:10.9 | 1:53.8 |
| 366 | Ian Stubbs | 42 | GBR | 15:11.0 | 1:53.8 | ||
| 367 | Steven Moon | 39 | AUS | 15:11.1 | 1:53.8 | ||
| 368 | Egil Belsvik | 65 | Trondheim | NOR | 15:11.2 | 1:53.9 | |
| 369 | edward Crisonino | 63 | beverly, NJ | USA | Delaware River Rowing Club | 15:11.3 | 1:53.9 |
| 369 | Josh Hogstad | 40 | Fruita, CO | USA | TEAM MELALEUCA | 15:11.3 | 1:53.9 |
| 371 | Craig Jeffrey | 47 | CAN | 15:11.4 | 1:53.9 | ||
| 371 | Paul Freeman | 45 | GBR | 15:11.4 | 1:53.9 | ||
| 373 | Isabelle Rocroi | 26 | GBR | 15:11.5 | 1:53.9 | ||
| 374 | Robert Manny | 55 | USA | 15:11.9 | 1:53.9 | ||
| 375 | Ryan! Mason | 40 | Bozeman, MT | USA | 15:12.0 | 1:54.0 | |
| 375 | Joe Servas | 31 | Cumming, GA | USA | 15:12.0 | 1:54.0 | |
| 377 | Christopher Haas | 36 | USA | 15:12.1 | 1:54.0 | ||
| 377 | Jozsef Kontor | 69 | Győr | HUN | The Diamonds (Over Sixties Erging Group) | 15:12.1 | 1:54.0 |
| 379 | Tim OReilly | 40 | New London, CT | USA | 15:12.6 | 1:54.0 | |
| 379 | Peter Ultsch | 38 | USA | 15:12.6 | 1:54.0 | ||
| 381 | Christopher DIEBOLD | 35 | USA | 15:12.8 | 1:54.1 | ||
| 381 | Graham Ellinor | 58 | GBR | 15:12.8 | 1:54.1 | ||
| 383 | Tyler Houston | 29 | USA | 15:13.7 | 1:54.2 | ||
| 384 | Daniel Mansour | 44 | SWE | 15:13.8 | 1:54.2 | ||
| 385 | Luke Ivers | 29 | USA | 15:14.3 | 1:54.2 | ||
| 386 | Jonny Campion | 31 | GBR | 15:14.4 | 1:54.3 | ||
| 387 | mike check | 53 | snowmass village, CO | USA | Capital Rowing Club | 15:14.7 | 1:54.3 |
| 388 | Bob Tomassi | 53 | Waterford, MI | USA | Michigan State Police | 15:15.1 | 1:54.3 |
| 389 | Oliver Klimkowsky | 52 | Berlin | GER | 15:16.0 | 1:54.5 | |
| 389 | Kent Broadbent | 53 | USA | 15:16.0 | 1:54.5 | ||
| 391 | Kazuya Kawamoto | 60 | Tsukuba | JPN | Japan & Friends Indoor Rowers | 15:16.1 | 1:54.5 |
| 392 | Scott Dalibozek | 49 | AUS | 15:16.4 | 1:54.5 | ||
| 393 | Pete Toghill | 67 | Oakham | GBR | Royal Marines | 15:16.5 | 1:54.5 |
| 394 | Gonçalo Contente | 31 | Horta | POR | 15:17.1 | 1:54.6 | |
| 395 | Daniel Kerin | 59 | USA | 15:17.2 | 1:54.6 | ||
| 396 | Michael Swallow | 49 | USA | 15:17.4 | 1:54.6 | ||
| 396 | Jon Bell | 38 | USA | 15:17.4 | 1:54.6 | ||
| 398 | jacob jensen | 40 | DEN | 15:17.5 | 1:54.6 | ||
| 399 | Charlie Villar | 52 | GBR | 15:17.7 | 1:54.7 | ||
| 399 | Keith Benjamin | 38 | USA | 15:17.7 | 1:54.7 |