Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Benjamin Sherer | 39 | USA | 14:44.6 | 1:50.5 | ||
| 252 | Todd Robinson | 39 | AUS | 14:44.8 | 1:50.6 | ||
| 253 | zed stott | 50 | Jersey channel isles | GBR | 14:45.1 | 1:50.6 | |
| 254 | Kent Markham | 39 | USA | 14:45.5 | 1:50.6 | ||
| 254 | Jason Carey | 51 | USA | 14:45.5 | 1:50.6 | ||
| 256 | Eric Lepage | 54 | Paris 6eme | FRA | 14:45.7 | 1:50.7 | |
| 257 | Richard Cooper | 51 | Rugby | GBR | Age Without Limits | 14:46.0 | 1:50.7 |
| 258 | Michele Castiglioni | 35 | GBR | 14:46.6 | 1:50.8 | ||
| 259 | Frederik Werge | 25 | DEN | 14:46.9 | 1:50.8 | ||
| 259 | james jarkewicz | 34 | USA | 14:46.9 | 1:50.8 | ||
| 261 | Björn Bühl | 40 | Eltmann | GER | 14:47.1 | 1:50.8 | |
| 262 | Zachary Finch | 39 | USA | 14:48.1 | 1:51.0 | ||
| 263 | Andrew Noble | 51 | GBR | 14:48.2 | 1:51.0 | ||
| 264 | Mitch Helmer | 41 | GER | 14:48.4 | 1:51.0 | ||
| 264 | Janek Sepp | 46 | EST | 14:48.4 | 1:51.0 | ||
| 264 | MK DTM24 | 22 | POR | 14:48.4 | 1:51.0 | ||
| 267 | Dirk Wagner | 47 | GER | 14:48.5 | 1:51.0 | ||
| 268 | Kristian Sørensen | 33 | DEN | 14:49.5 | 1:51.1 | ||
| 268 | Frank Zadravecz | 34 | USA | 14:49.5 | 1:51.1 | ||
| 270 | Steve Ridings | 53 | Lytham Saint Annes | GBR | 14:49.6 | 1:51.2 | |
| 271 | Zane Johansson | 23 | CAN | 14:49.9 | 1:51.2 | ||
| 272 | John Faithful | 60 | Townsville, QLD | AUS | The Diamonds (Over Sixties Erging Group) | 14:50.2 | 1:51.2 |
| 273 | Tango Alpha | 38 | USA | 14:50.4 | 1:51.3 | ||
| 273 | AC Rivera | 43 | PUR | 14:50.4 | 1:51.3 | ||
| 273 | Robert Entenmann | 40 | Clarksville, TN | USA | 101st Airborne Division | 14:50.4 | 1:51.3 |
| 276 | Max Griffith | 27 | Hudson, NY | USA | 14:50.8 | 1:51.3 | |
| 277 | A Lutz | 32 | GER | 14:50.9 | 1:51.3 | ||
| 278 | Kyren Brahos | 15 | USA | 14:51.2 | 1:51.4 | ||
| 279 | Adam Grunsky | 35 | USA | 14:51.3 | 1:51.4 | ||
| 280 | Lina Bélanger | 38 | Kirkland, WA | CAN | SPU | 14:51.4 | 1:51.4 |
| 281 | Andrew Bean | 55 | East Aurora, NY | USA | 14:51.6 | 1:51.4 | |
| 282 | Oliver Gros | 54 | Westborough, MA | USA | 14:51.8 | 1:51.4 | |
| 282 | Kwame Ababio | 41 | USA | 14:51.8 | 1:51.4 | ||
| 284 | Jeff Parsons | 51 | Inver Grove Heights , MN | USA | 14:52.4 | 1:51.5 | |
| 285 | Ryan H | 38 | USA | 14:52.7 | 1:51.5 | ||
| 286 | henning haaland | 52 | NOR | 14:52.9 | 1:51.6 | ||
| 287 | Fat T | 34 | USA | 14:53.1 | 1:51.6 | ||
| 288 | James Rogeds | 37 | GBR | 14:53.4 | 1:51.6 | ||
| 289 | Lukasz Gogolewski | 44 | USA | 14:54.0 | 1:51.7 | ||
| 290 | James Marshall | 38 | Bakersfield, CA | USA | 14:54.6 | 1:51.8 | |
| 291 | Carlo Arbitrio | 56 | Scilla (RC) | ITA | 14:54.7 | 1:51.8 | |
| 291 | Cameron Yick | 27 | Stamford, CT | USA | 14:54.7 | 1:51.8 | |
| 293 | Jarno Rom | 29 | BEL | 14:55.0 | 1:51.8 | ||
| 294 | Matthew Nelson | 40 | Louisville, KY | USA | 14:55.3 | 1:51.9 | |
| 295 | Tom Rizzo, Jr. | 63 | Jacksonville, FL | USA | Jacksonville Rowing Club | 14:55.6 | 1:51.9 |
| 296 | Gary Hughes | 54 | GBR | 14:55.8 | 1:51.9 | ||
| 297 | Mike St-Julien | 46 | CAN | 14:55.9 | 1:51.9 | ||
| 298 | Peter Blancke | 49 | BEL | 14:56.3 | 1:52.0 | ||
| 299 | Ben Slater | 37 | AUS | 14:56.4 | 1:52.0 | ||
| 300 | John Sprague | 51 | Stuttgart | GER | 14:56.5 | 1:52.0 |