Workout of the Day
« January 12, 2023 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 150 | Jason Lemire | 38 | QC | CAN | 14:20.0 | 1:47.5 | |
| 152 | Markus Mörtl | 40 | GER | 14:21.5 | 1:47.6 | ||
| 152 | Christian Heidl | 44 | Garching | GER | GERMAN Rowers and FRIENDS United | 14:21.5 | 1:47.6 |
| 154 | Patrick Tohu | 41 | AUS | 14:22.0 | 1:47.7 | ||
| 155 | John Aiken | 40 | USA | 14:22.4 | 1:47.8 | ||
| 156 | Jason Baker | 42 | Oklahoma City, OK | USA | 14:22.6 | 1:47.8 | |
| 157 | adam cotner | 48 | Austin, TX | USA | Kai's Crew | 14:22.8 | 1:47.8 |
| 158 | Roman Ondrik | 44 | Zohor | SVK | 14:22.9 | 1:47.8 | |
| 159 | Richard Reynolds | 36 | GBR | 14:23.1 | 1:47.8 | ||
| 160 | Adrian Chambers | 48 | USA | United States Marine Corps | 14:23.2 | 1:47.9 | |
| 160 | Jacques Deetjens | 45 | QC | CAN | 14:23.2 | 1:47.9 | |
| 162 | Kerem Ulusoy | 41 | İstanbul | TUR | Turkish Rowing Team | 14:23.8 | 1:47.9 |
| 163 | James Montgomery | 52 | Mount Eliza , VIC | AUS | 14:23.9 | 1:47.9 | |
| 164 | Andy Charles | 36 | AUS | 14:24.0 | 1:48.0 | ||
| 164 | Tom Phillips | 67 | New York, NY | USA | Rowfit | 14:24.0 | 1:48.0 |
| 166 | Sergei Kostin | 41 | AIN | 14:24.7 | 1:48.0 | ||
| 167 | Justin Gates | 37 | USA | 14:25.0 | 1:48.1 | ||
| 168 | Kyoya Honda | 19 | JPN | 14:25.1 | 1:48.1 | ||
| 169 | Jack Lange | 59 | My garage | FIN | 14:25.2 | 1:48.1 | |
| 170 | Michael Kapellas | 48 | Germantown, TN | USA | 14:25.4 | 1:48.1 | |
| 171 | Nuno Meireles | 45 | Lisboa | POR | 14:25.5 | 1:48.1 | |
| 172 | P Kelly | 39 | GBR | Remigo Ergo Sum | 14:26.0 | 1:48.2 | |
| 173 | William Blair | 35 | Irwin, PA | USA | 14:26.1 | 1:48.2 | |
| 174 | Marek L | 35 | POL | 14:26.2 | 1:48.2 | ||
| 175 | Jasper Hicks | 33 | USA | 14:26.5 | 1:48.3 | ||
| 175 | William Turner | 23 | GBR | 14:26.5 | 1:48.3 | ||
| 175 | Rob Lacey | 41 | IRL | 14:26.5 | 1:48.3 | ||
| 178 | Helmut Berger | 59 | Altmünster | AUT | The Diamonds (Over Sixties Erging Group) | 14:26.6 | 1:48.3 |
| 179 | Josu Oiarbide | 46 | ESP | 14:26.9 | 1:48.3 | ||
| 180 | Christoph Zehmann | 35 | GER | 14:27.3 | 1:48.4 | ||
| 181 | Kristoffer Wilthil | 41 | Solbergelva | NOR | 14:28.6 | 1:48.5 | |
| 181 | Jared Elyea | 42 | Grand Rapids | USA | Grand Rapids Fire Department | 14:28.6 | 1:48.5 |
| 183 | Butch Rittelmann | 59 | Spring Mills, PA | USA | Pennsylvania State University | 14:28.8 | 1:48.6 |
| 184 | John Olinski | 66 | Frederick, MD | USA | 14:29.1 | 1:48.6 | |
| 184 | Felipe Alonso | 33 | GER | 14:29.1 | 1:48.6 | ||
| 184 | David George | 49 | Skidby | GBR | Age Without Limits | 14:29.1 | 1:48.6 |
| 187 | Eric Sieger | 48 | GER | 14:29.6 | 1:48.7 | ||
| 188 | Brennan B | 32 | USA | 14:29.7 | 1:48.7 | ||
| 188 | Michaël Scheurer | 51 | Collonges au Mt d'Or🇨🇭 | SUI | FRENCH INDOOR ROWERS TEAM | 14:29.7 | 1:48.7 |
| 190 | Martijn den Ouden | 47 | NED | E.R.V. Thyro | 14:30.0 | 1:48.7 | |
| 191 | Connor Murphy | 29 | USA | 14:30.1 | 1:48.7 | ||
| 192 | Paul Bowlin | 42 | USA | 14:30.3 | 1:48.7 | ||
| 193 | Michael Tyler | 32 | AUS | 14:30.7 | 1:48.8 | ||
| 194 | Mark Taylor | 43 | TAS | AUS | 14:31.5 | 1:48.9 | |
| 195 | Lars Nilsson | 40 | SWE | 14:31.7 | 1:48.9 | ||
| 196 | Kenny Snyder | 43 | USA | 14:31.9 | 1:48.9 | ||
| 197 | JB Mitchell | 58 | Dagsboro, DE | USA | The Diamonds (Over Sixties Erging Group) | 14:32.2 | 1:49.0 |
| 198 | Eliakim Littell | 56 | Greenwich, NY | USA | Goodman's Goodmen | 14:32.4 | 1:49.0 |
| 199 | Stephen Belding | 35 | GBR | 14:33.2 | 1:49.1 | ||
| 200 | Herbert Baumann | 61 | Eggendorf | AUT | Silent Water Neufeld | 14:33.3 | 1:49.1 |