Workout of the Day
« January 11, 2023 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Roman Rudenko | 39 | Moscow | UNAFF | 16:08.1 | 1:36.8 | |
| 2 | Will Sangree | 33 | Brooklyn, NY | USA | 16:14.3 | 1:37.4 | |
| 3 | Matthis Robert-Barres | 29 | FRA | 16:48.1 | 1:40.8 | ||
| 4 | Filip Drazancic | 34 | Zagreb | CRO | reddit /r/ rowing | 16:57.4 | 1:41.7 |
| 5 | Pierre ALBI | 36 | Toulouse | FRA | FRENCH INDOOR ROWERS TEAM | 17:02.4 | 1:42.2 |
| 6 | Caleb Mittel | 29 | NC | USA | 17:13.1 | 1:43.3 | |
| 7 | Franck Schaller | 37 | SIN | 17:14.4 | 1:43.4 | ||
| 8 | Anthony Lee | 50 | SA | AUS | 17:15.7 | 1:43.5 | |
| 8 | Jon Goldsmith | 39 | USA | 17:15.7 | 1:43.5 | ||
| 10 | Paul Olszowka | 54 | USA | 17:17.9 | 1:43.7 | ||
| 11 | Johannes Vogt | 37 | Holzhausen am Ammersee | GER | 17:19.8 | 1:43.9 | |
| 12 | Arthur Lester | 44 | GBR | Retired Royal Air Force (UK) | 17:21.2 | 1:44.1 | |
| 13 | Panikos Pitsiakos | 34 | CYP | 17:22.6 | 1:44.2 | ||
| 14 | Cody Jenkins | 31 | USA | Lake Washington Rowing Club | 17:26.2 | 1:44.6 | |
| 15 | Tyler Noth | 32 | USA | 17:29.0 | 1:44.9 | ||
| 16 | Ross Clifford | 43 | Lincoln | GBR | 17:30.2 | 1:45.0 | |
| 17 | Bee Istvan | 50 | HUN | 17:31.9 | 1:45.1 | ||
| 18 | Bernd Schusky | 43 | GER | 17:32.8 | 1:45.2 | ||
| 19 | Keith Darby | 47 | Ashingdon | GBR | Red Line Rowers | 17:33.2 | 1:45.3 |
| 20 | Norbert Szegfu | 46 | Szazhalombatta | HUN | 17:33.3 | 1:45.3 | |
| 21 | Dan Kozak | 36 | Anchorage, AK | USA | 17:34.1 | 1:45.4 | |
| 22 | simone rocchi | 31 | AUS | 17:35.9 | 1:45.5 | ||
| 23 | Eric Jude | 36 | Yuma, AZ | USA | United States Marine Corps | 17:36.2 | 1:45.6 |
| 24 | Eivind Rønning | 34 | NOR | 17:37.8 | 1:45.7 | ||
| 25 | Albert Kavsek | 55 | Castricum 🇳🇱 | NED | RowPro Rowers | 17:37.9 | 1:45.7 |
| 26 | Jean-Charles Gordon | 34 | GBR | 17:38.7 | 1:45.8 | ||
| 27 | Dave Adams | 41 | Essex Jct, VT | USA | 17:39.0 | 1:45.9 | |
| 28 | German Rendo | 54 | Palma de Mallorca | ESP | 17:39.6 | 1:45.9 | |
| 29 | Alex Kevan | 43 | GBR | 17:40.1 | 1:46.0 | ||
| 30 | Markus Bukowski | 39 | Cottbus | GER | 17:40.2 | 1:46.0 | |
| 31 | Kyle Barden | 34 | Troy, NY | USA | 17:40.3 | 1:46.0 | |
| 32 | Elijah White | 49 | USA | 17:41.2 | 1:46.1 | ||
| 33 | Kyriakos Giokkas | 37 | CYP | 17:42.7 | 1:46.2 | ||
| 34 | Léonard Van Voorthuysen | 39 | Lyon | FRA | 17:44.9 | 1:46.4 | |
| 34 | Matt Mcclellan | 44 | Denver, CO | USA | 17:44.9 | 1:46.4 | |
| 36 | Craig Moses | 37 | Neath | GBR | 17:46.6 | 1:46.6 | |
| 37 | Christer Fiege-Kollmann | 62 | North Tustin, CA | USA | University of California, Irvine (Alumni) | 17:46.7 | 1:46.6 |
| 38 | Duncan Slobodzian | 34 | MA | USA | 17:48.6 | 1:46.8 | |
| 39 | Phil Craze | 47 | Berwick | GBR | Team Aegon | 17:49.4 | 1:46.9 |
| 40 | George Grills | 50 | Decatur | USA | U.S. Coast Guard | 17:50.3 | 1:47.0 |
| 41 | Peter Vaiana | 39 | Hudsonville, MI | USA | U.S. Air Force Veteran | 17:50.9 | 1:47.0 |
| 42 | Paul Dubois | 24 | FRA | 17:51.6 | 1:47.1 | ||
| 43 | Chris John | 50 | GBR | 17:53.5 | 1:47.3 | ||
| 44 | JJ Baisch | 31 | ID | USA | 17:53.7 | 1:47.3 | |
| 45 | Søren Olsen | 52 | Frederikshavn | DEN | 17:53.8 | 1:47.3 | |
| 46 | Ben Gill | 40 | USA | 17:54.1 | 1:47.4 | ||
| 47 | Marko Gorup | 32 | Zagreb | CRO | HAVK Mladost, Croatian Rowing Club | 17:54.6 | 1:47.4 |
| 48 | Oliver Kremer | 43 | Cologne | GER | 17:55.2 | 1:47.5 | |
| 49 | Jonathan Brenner | 29 | FIN | 17:55.8 | 1:47.5 | ||
| 50 | Stephen Salvati | 40 | CT | USA | 17:56.1 | 1:47.6 |